What kind of psychology is it to want others to know when you are unhappy and not want others to kno

You may feel that the people around you don't believe it very much, but you want to talk to someone, so you will hesitate so repeatedly. When you're unhappy, you want people to know, but you don't want people to know, it's a very tangled feeling, you want people to know because you want people to comfort you, you don't want people to know, you don't want others to laugh at you.

It may be that you don't want everyone to feel that they are very hypocritical, you want to make yourself feel stronger and more independent, in fact, sometimes there is no need, tell yourself if you are unhappy, friends, let them listen to you, and after getting the confiding, you will relax yourself, which is a kind of emotional control.

When I am unhappy, I want others to know, and I don't want others to know, it is a very arrogant heart, I feel that I am unhappy, and others come to comfort me, and I feel that I am embarrassed to let others know, which is a special awkwardness and a special tsundere.

This kind of psychological feeling is not normal, because I am very unhappy, I don't want others to know, because it will bring them unhappiness, and the reason why I want others to know is to let others coax you.

Most people want to tell these words to their nearest and dearestful people when they are unhappy.

If you say that you are unhappy, but you don't want others to know, then it must be your own self-esteem that is causing trouble, and you don't want others to look down on you.

Because when I'm unhappy, I don't like others to know because I don't want to disturb others, and I want to digest it internally, but sometimes I want to say it because it's really uncomfortable.

Such a person actually wants people to know, but because of face, I just don't want everyone to know, in fact, I want everyone to know that I am in a bad mood.

At this time, you may be in a particularly tangled state of mind. I really want to talk to others, but I'm embarrassed to say it to others because of this matter.

It's a very common psychology of asking for comfort, but I'm just worried that I'll lose face if I say something.

Hello dear, I am Emotional Mentor Meng Meng, I am happy to answer for you, I don't want others to see what you think in your heart You have to: 1Talk less, giving people a feeling of coldness haha, 2

Learn to use your eyes, use your eyes, 3Control your emotions, for example, when you are sad or happy, you can try to prevent others from seeing it. Over time, others really can't see it, 4

Don't do meaningless actions, and don't rush to explain things after doing them, 5Don't take the initiative to talk to others about unnecessary things, and don't say some things unless he asks you. Hope mine can help you<>

Do what you love. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief. `

Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude. ``

Give these methods a try and have a good mood every day! ^_