Do mood and weather really have anything to do with it? Please, 3Q

It's because you're depressed, or you're in a bad mood in the first place, and the rain will make you feel more irritable. It may be that you don't like rainy weather, "Just like you don't like rain, the reason is simple, you can't go out to play." > Maybe you're in a bad mood because of something, look at it, want to open it, sometimes it's raining, and you don't have a tune.

If the weather is bad, the light is naturally not good, and if it is dim, people's shallow consciousness will produce a bad mood, but they can overcome it.

The mood is like the weather, that is, the mood is as unpredictable as the weather, everyone will encounter a bad mood, and the following methods can be taken to alleviate the bad mood:

1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.

2. Talk to others, holding it in your heart will make you more painful, talk to friends or family members, open your heart and pour out your pain, so maybe you will feel better.

3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.

4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.

5. Time will always dilute everything, grit your teeth and push through, everything will be fine.

Yes, people are emotional and easily influenced by external circumstances. If you can do it and not be moved by the outside world, you are above the average person. It's okay to work hard.

So is the weather good or bad today?

1. Listen to more light **, let yourself relax physically and mentally, and quickly forget your troubles.

2. Find 10,000 reasons to smile and a reason to forget your troubles.

Good mood has good weather every day, and our perception of external things is often a projection of our heart, and that's it.

I think this should have something to do with your mood, not the weather depends on your mood, if you are very happy that day, something pleasant happens, even if it is a heavy rain downpour, it will not affect your happy mood at all, maybe you will admit that you are missing or dancing for a little rain for you and other ideas, of course, when you are sad and depressed, even if the scorching sun is in the sky, you will feel that the sun is very hot, making you feel that the sun is not good.

When your mood changes in the weather, I think it's because your day hasn't started yet, for example, if you open the curtains early in the morning and see the rainy cotton outside, at this time, the external factors directly cause a series of troubles that rain will bring to your brain, such as pants are easy to get wet, it's troublesome to ride in the car, and you have to hold an umbrella everywhere, these thoughts will unconsciously sneak into your mind, causing disgust to the rainy weather, so this problem is formed for you.

The most important thing is to be yourself, just pay more attention to self-regulation. The weather is just an accessory, and if you're in a good mood, it's sunny every day. goodluck

It's related, it's a big deal.

For example, it's summer, and everyone is shouting: "It's hot", irritable, depressed mood can't even control ...... themselves

There is a slight relationship, but it is mainly related to people's mentality.