How can girlfriend menstrual cramps be relieved? Hurry

Buy her some Fenbi to relieve menstrual pain!

The meaning of painkillers for dysmenorrhea for women is better understood by women, and in my consciousness I have always thought that painkillers for dysmenorrhea are not used as a preventive medicine in ordinary times because of the ingredients of the drug.

The complexity of the drug and the toxicity that it may carry a little bit of it can easily be used for a long time without the drug being effective if it is used as a preventive drug. Medicine: Choose safe and effective good drugs, and at the same time, the timing of medication should also be scientific, and do not take medicine by the way. Speaking of which, you may realize that painkillers for menstrual cramps should be taken a day or two before your period.

The main role of painkillers for dysmenorrhea in the body is to disperse the components in the drug that remain in the uterus.

blood clots, reducing congestion in the uterus.

Menstrual pain relievers are available at Health Home, or you can go to your local pharmacy and ask.

I also have menstrual cramps, and it is very serious, my current method is to usually soak my feet, strengthen blood circulation, and use warm baby compresses on the waist and back during menstruation, and I must pay attention to keeping warm. The last time I had menstrual cramps, vomiting and diarrhea, an aunt helped me massage, pulled up a tendon on my back, and then patted it, repeatedly, I felt much better, but I didn't learn massage techniques; Usually, if you are really powerful, you will take painkillers, according to traditional Chinese medicine, it is not painful, and if it hurts, it is not, and the best way is to strengthen exercise. If you have time and conditions, it is recommended to find a Chinese medicine practitioner to prescribe Chinese medicine for recuperation, I have seen a Western doctor 3 times.

There's no good way to do it.

I used to have menstrual cramps, but now I'm getting better because of my lifestyle. Mainly do not drink cold water, drink more warm water, do not eat spicy food, and rest more.

Warm the baby on the belly, drink hot water and boil brown sugar water, you really can't go to the doctor with you, you can see Chinese medicine for conditioning, eat less cold and spicy food, and it depends on your level of concern.

If drinking more water and teasing brown sugar water have no effect, it is recommended to see a doctor to see a doctor to see if chain imitation can prescribe some relieving drugs, or divert her attention, such as games, chats, movies, etc.

Do the yoga model asana - hero sitting, kneel down on the mountain, sit on the heels, forehead on the ground, arms close to the sides of the body and straight. Maintaining this movement for a period of time can effectively relieve menstrual cramps.

You can ask your girlfriend to drink more hot water and eat hashtagons and the like to relieve the pain.

Women with particularly severe menstrual cramps can be relieved by drinking brown sugar water. Brown sugar water has a certain warming effect on the uterus, can also promote uterine blood circulation, and can relieve women's symptoms of dysmenorrhea to a certain extent. It is also possible to warm the abdomen with a warm water bag, which can also be effective in improving menstrual cramps, and for those who suffer from inflammation or frequent menstrual cramps, medications including ibuprofen or motherwort granules are required.

My daughter-in-law is the same problem, her uncle sells Chinese medicine, it is useful, please seek Chinese medicine to solve it, I don't know the specifics, please consult the doctor.

The common methods for relieving dysmenorrhea include abdominal hot compresses, taking painkillers, and primary diseases**.

1.Warm compress on the abdomen. During dysmenorrhea, hot towels, hot water bottles and other objects with high temperature can be used to apply hot compresses to the abdomen to promote the expansion of blood vessels, so that menstrual blood can be discharged more smoothly and relieve symptoms.

2.Take pain medication. If the pain caused by menstruation is unbearable, you can take drugs with analgesic effects, such as ibuprofen and acetaminophen, under the guidance of a doctor for pain relief.

3.Primary disease**. If the patient's delayed dysmenorrhea is caused by endometriosis, adenomyosis and other diseases, the discomfort can be relieved for the primary disease**.

For example, in endometriosis, you can take non-steroidal anti-inflammatory drugs such as naproxen as prescribed. Combined with contraceptives such as ethinyl estradiol cyproterone, it can control inflammation, balance sex hormone levels in the body and improve symptoms.

Don't drink cold drinks, don't eat ice cream, don't eat apples, watermelon, chocolate, mangoes, carbonated drinks, crabs, milk, green tea, persimmons, lemons (if you want to drink lemonade, squeeze a few drops in warm water, it's still okay), Sophie's little wings, the range is complete, there is no use of seven degrees of space, one should not leak, don't buy 240mm easy to leak, don't buy more than 300mm booklets, it's not so comfortable to use 270, cut ginger peeled and sliced at night (about half of the thumb), Five red dates to the kernel cut in half, two kinds of materials cut into two tons, boil the water hand into the water to feel slightly hot into the ginger slices, after the water boils, pour in brown sugar, stir slowly, when there is a slightly sweet smell, adjust the heat to bury the cavity in low heat, pour in the red dates and cook for 20 to 25 minutes. Serve one meal in the evening and one in the morning, don't recook. After drinking, you can use a warm baby compress, not too long, feel that the temperature is too high to take out immediately, no warm baby hot water bottle is OK, if there are no two, rub the hot bending shirt with both hands on the stomach.

Don't wear clothes that leak your belly button, don't wear high heels in shoes, don't wear jeans, rest more and walk down properly, don't stay up late, that's all I know.

1. Drug pain relief: take ibuprofen to relieve pain.

2. Warm Bao paste to relieve and drink hot water.

3. Kneeling on your stomach can relieve the pain.

4. Go to the hospital, or go to a Chinese medicine doctor to drink some Chinese medicine for conditioning.

5. Pay attention to your diet before menstruation, and you can make a wine-stuffed egg to eat.

Go to the hospital to check and see how the doctor dispenses your medicine Everyone's physique is different, and the treatment method will be different.

You can give your female friend a brown sugar water.

You can care more about your girlfriend Put down what you are doing to make her ginger tea Go give her a warm hot water bottle It's very serious, laugh and tell you to make sure that your girlfriend will fall asleep immediately after drinking ginger tea Sleep is definitely a branch that can be relieved.

Do not drink brown sugar water during menstruation, because brown sugar water will increase menstrual flow and even aggravate menstrual cramps.

Dysmenorrhea can be boiled with ginger slices, or drink hot water, and at the same time keep the stomach warm, do not blow the air conditioner, electric fan, can not eat cold.

Do something to help her distract and spend more time with her.

From a TCM perspective, the main way to relieve dysmenorrhea is to relieve pain by warming the uterine area of the woman.

It is important to pay attention to your diet and eat less spicy and icy things.

Take Fenbide extended-release capsules.

A warm water bottle should be used to warm up.

Take some Chinese medicine to regulate your body.

Rub your hands on your lower abdomen There is also a hot water bottle A little effect Less contact with cold water Don't catch a cold Especially the lower body.

It's nice to warm up with a warm water bottle, so I do it if I'm in pain. But it also depends on whether she is primary or secondary.

1. Dietary therapy. 1.Banana and honey mix well with boiling water (start taking 2 3 times a day for the first 3 days, 3 4 times after the start of menstruation).

2.Add a generous amount of sugar to a small amount of boiling water (drink when the pain starts).

3..Soak brown sugar in boiled water (drink after menstruation).

4.Cover your lower abdomen with a warm water bag (what to do if you have pain).

5.Calcium supplementation (just take calcium tablets directly from the beginning of menstruation).

2. Daily attention:

1. Drink less strong tea: due to the astringent and astringent effect, eating more will cause blood vessels to constrict and blood to stagnate, which is not conducive to the smooth flow and discharge of menstrual blood, resulting in obstruction of blood flow and dysmenorrhea.

2. Eat less spicy and warm food: it will aggravate pelvic congestion and inflammation, or cause excessive contraction of uterine muscles, which will aggravate dysmenorrhea.

3. Eat less cold, raw and cold food: blood is cold and coagulated, so that the blood flow is blocked, and it is painful if it is not passed.

Applying a hot water bottle to your lower abdomen or drinking hot brown sugar water can reduce the pain slightly. If the pain is severe, you should pay more attention not to get cold, and you should also ask a Chinese medicine doctor to recuperate.

Go buy some brown sugar to mix with water! Simple and useful.

Another way to put it.

After giving birth, it was much better.

The whole system has been updated. Maybe that's why.

I heard that eating motherwort is quite good.