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It is indeed very difficult and tangled to get up in winter, especially in the countryside, many do not have heating and heating equipment, because the morning is indeed too cold, you want to come out of a warm and comfortable quilt, the cool air will surround you, if you are not resolute, you will quickly surrender and get into the quilt from scratch. So, this requires you to give yourself a goal, you have to be fined for being late for work, children have to go to school, your family needs to fight for protection, you have grown up, you should do something for your parents, you can't always let you get up when you shout, in short, no matter how cold it is in the morning, as long as you want to get up, there is nothing impossible, as long as you think that there are still many things to do today, getting up cold is just a matter of a moment, if you even get up this simple point and grind and chirp, how to do other things.
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When I was a child, the family conditions were not good, especially in winter, there was no heating and no wall-hung stove, and my parents would slowly warm up when they started the stove early, and when it was very cold, they had to cover two quilts when they slept at night, so before going to bed at night, I had to spread the clothes I wore the next day to the middle of the two quilts, so that it would be very hot to get dressed the next day, so when I got up in winter, I relied on this heat to get dressed in one go, so that it was not cold, in fact, most of the conditions were better now, In winter, there is heating, and the home is basically one or twenty degrees, as long as it is not too sleepy, it should be able to get out of the bed. Because there's always a reason to get you out of bed.
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Winter mornings, summer rainy nights are the days when everyone likes to lie in bed at home, as the saying goes, spring sleepiness, autumn lack of summer nap, and winter and March when you can't wake up, but such a fast-paced life in modern society is really a luxury to sleep at home. If you want to say how to get up quickly in winter, my way is to sit up and give yourself 2 minutes to take a nap when the alarm goes off, and then think about your responsibilities and you can get up, I haven't been late for at least 5 years, and I feel that this method is still quite useful.
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Be self-disciplined in your own life, and at the same time, you can turn on the heater or electric heater first, hold a warm water bottle or something like that, let your room warm up as much as possible, warm your body first, and then get up quickly to make money.
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I'm a person who can't get up, I just set 3 alarm clocks for myself, which ring every 5 minutes, until I get up, Saturdays and Sundays are all about getting up until my stomach growls, I don't think about this day, the current method I use is the alarm clock repeatedly wakes me up.
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Turn on the air conditioner It is easy to get up when the temperature difference between the quilt and the room is not large.
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In winter, it's icy and snowy outside, and it's extremely cold! But every morning, I would get used to lifting the hot quilt, jumping out of bed, going to the bathroom to turn on the heater, starting an enema, and repeatedly flushing the water in the rectum and large intestine. Then I went to the bedroom to get dressed, and went into the studio to go to work in the morning.
I think that people must have ideals in order to realize the ideals in their hearts, they should not be greedy for comfort, they must be brave and strong to face the reality, and do what they do! Therefore, in order to paint more, there is no precedent in this world, I am not afraid of the cold in winter, and I am not afraid of the heat in summer, and I always work hard, and my life is endless.
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How to get cold and warm up under the bed:
1. Use hot water bottles and electric blankets.
These two methods are very common, I believe you have also tried, the disadvantage of the electric blanket is that the quilt is easy to get damp, so if you often use the electric blanket, it is necessary to dry the quilt frequently.
The area of the hot water bag is relatively small, and one warm water bag may not be able to warm the entire quilt, so it is recommended that you prepare two or three to warm the quilt, and the hot water in these hot water bottles can also be used to wash your face and soak your feet.
2. Increase the indoor temperature.
In fact, the quilt is too cold, mainly because the temperature at home is too low, if you want to warm up the quilt, it is better to make the room warm, even if there is no heating, you can also buy safe electric heating products, raise the temperature of the bedroom an hour before going to bed, and the quilt will not be so cold!
3. Use plush quilts and bed sheets.
When you get into the quilt, you feel cold, probably because of the smoother fabrics you use, these fabrics do feel cooler, in fact, the fabric of the quilt can be replaced with some plush fabrics, such as some common short-haired and long-plush on the market, and some fabrics such as flannel, this kind of fabric does not feel so cool.
4. Choose duvets.
In fact, the duvet is a kind of quilt that is very suitable for winter cover, because the down liner is different from other liners, the down liner heats up quickly, and the heat retention is better, even if the temperature is relatively low when entering the quilt, it can also warm up quickly, and it can also effectively maintain the temperature, and will not feel cold in the second half of the night.
5. Dry the quilt during the day.
If the sun is more abundant during the day, you can dry the quilt, the quilt has been dried in the sun for a day, absorbing the warmth of the sun, and when you get into the quilt at night, you won't feel so cold, and the quilt that has been dried during the day will be warmer and fluffier at night, so when you get up in the morning, the sun is good, just dry the quilt!
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1. Electric blanket: When you feel cold in winter, you can buy an electric blanket to warm the bed. Before going to bed, you can warm up the electric blanket with a hair dryer so that it will be warm when you enter the bed.
Pay attention to the temperature when using an electric blanket to avoid fire, and you can also add a quilt to warm the quilt.
2. Pure quilt: You can choose a good quilt in winter to warm up the quilt. Pure quilt is known as the healthiest quilt, with large heat storage, good isolation effect, and no heat loss.
The duvet has good moisture absorption, dry and breathable, which is very suitable for the elderly and children, and a series of warm quilts such as silk quilts can be selected.
3. Take a bath before going to bed: Taking a hot bath before going to bed can promote the blood circulation of the human body, which will increase the temperature of the human body. After turning on the air conditioner, along with the increase of indoor temperature, the temperature inside the quilt will also rise accordingly, which plays a role in keeping warm.
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In winter, when a person sleeps in the quilt, will you feel that cold is unbearable when you just get into the quilt, and it will take a long time for the quilt to warm up, so how can we make the quilt warm up quickly?
Tool raw material plug board electric blanket girlfriend.
Methods Step by Step Read 1 3
If you live without a partner, you can open the quilt in advance and plug in an electric blanket to warm up, so that it will be quite warm as soon as you enter the quilt. 2/3
In the absence of an electric blanket, you can try curling up after entering the bed. And put your head under the covers, so that it will soon warm up. 3/3
The most effective way is to find a girlfriend or boyfriend, and let him warm you every night before going to bed, so that it will heat up the fastest.
Precautions. Pay attention to safety when using electric blankets.
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1.Change to an electric blanket In fact, if you want to feel warm, go buy a fleece socks, 2My feet are warm, my whole body is warm, and I can't sleep without these socks in winter.
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In winter, it is too cold to sleep in the quilt, no need for an electric blanket, teach you a trick to keep the quilt warm all night.
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1. Exercise before bedtime.
Before going to bed, you can go out for a walk, mainly by walking briskly, for 15 to 20 minutes, and feel the body warm.
Until. Because a large part of the reason for cold feet in winter is blood circulation.
If it is not smooth, the heat generated by the organs cannot be transferred to the feet well through the blood, resulting in cold feet, so exercise can not only make your body hot, but also speed up blood circulation. It should be noted that it is advisable to exercise half an hour before going to bed, otherwise it may affect sleep.
2. Soak your feet in hot water before going to bed.
Soaking your feet is the most effective way to warm up your feet before bed. Most people will soak their feet before going to bed, and a sentence recognized by the Chinese medicine community is that when the feet are warm, the body will be warm, but if the feet are cold before going to bed, then the body will not be able to fall asleep no matter how warm it is. Soak your feet to pay attention to the water level and water temperature, the water level is soaked to two or three inches above the ankles, the water temperature is in the range of 41 to 45 degrees, and the feet have just been soaked in the water to feel slightly hot.
3. Cover a warm quilt.
In fact, the most important thing to sleep warmly is to have a warm quilt, the main quilt is warm and others are not needed, the duvets and silk quilts on the market.
The warmth effect is still good, but it is more expensive than others.
4. Use a hot water bottle.
In winter, when the weather is cold, most people are accustomed to using warm water bags to keep warm, but almost everyone buys warm water bags to warm their hands and bodies. People who sleep at night with cold feet pay attention, before going to bed we can put the warm water bag in the bed, after a few minutes you will find that the bed is very warm, so you don't have to worry about cold feet when you sleep. But pay attention to buying a warm water bag with good quality to avoid hot water leakage.
5. Wear warm clothes and socks to sleep.
Sleeping in warm underwear won't be so cold, and your feet will be much warmer if you wear socks.
6. Use electric blankets.
Buy an electric blanket so you don't have to worry about not being able to warm up the bed, and you don't have to worry about your feet being cold after sleeping for hours.
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If you wear this warm clothes, cover the quilt, and then wrap the windproof plastic around the quilt to block the wind, so that it will be warmer.
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You can make a fire, and if the conditions are good, cover more quilts and electric blankets.
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Nothing to keep warm? Similar to a homeless man? Then cinch the newspaper into a ball and stuff it into your clothes, which can play a role in keeping warm. Hope it helps, thank you!
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This question is the most suitable for me, I will lie in the bed car now Your question, my campsite today is by a river, and getting up in the morning is a landscape painting. You can watch my ** these days. To get back to the point, first of all, the air conditioner must turn on the external circulation before the car is turned off in the car.
This is to prevent the formation of a seal in the window seams of the northern winter from icing. Be sure to leave a small gap in the window when sleeping at night to ensure air circulation. As for the problem of keeping warm, I solve it in this way, first of all, the back of the pad should be thick enough, there must be a suitable sleeping bag and quilt, I bring pillows, sleep at night to cover the quilt, if it is cold, open the sleeping bag and cover the quilt, if it is still cold, close the sleeping bag, drill into the sleeping bag and then cover the quilt, if it is still cold, prepare hand warmers in advance, put down the sleeping bag, not to mention how warm.
Let's say if you still feel cold, you have a cold
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