What do you want to do when you re most annoying, and what you want to do when you re annoying

When I was most helpless, I personally liked to be alone on the roof at night and watch the stars. Talk to yourself and scold yourself. The way that works for most people is to look at jokes or funny**.

Fundamentally speaking, the reason why people have troubles, pressure, or bad mood is that they have too much attachment and value many things, whether fame or fortune or results. Troubles, stress, etc., are all internal and do not exist objectively. Let go, you will be at ease, learn to let go, then your mood will be natural, peaceful, happy, and relaxed.

Don't be obsessed with the result, experience the process with your heart, and get enjoyment and insight from it. Letting go doesn't mean giving up or ignoring it, it's just keeping yourself in peace, facing it positively, looking for the right solution instead of running away or complaining. It's not too late to start working hard now, do your best, and as for the result, be peaceful, that is, do your best, and listen to the destiny of heaven It's hard to do It's hard to do and take your time In addition, you have to cultivate a concept that everything is a life experience, whether it's good or bad, just imagine how troubles are not a good experience in life, life is colorful because of the ups and downs, and treat it peacefully.

There is also learning to vent, run and sweat, play computer games and abuse the computer, read books, chat, etc., these vary from person to person, as long as you like it, do not harm the interests of others, pay attention to the degree. The first step is always difficult, others can't help you, and you have to rely on yourself in the end. Hopefully, these can help you get your hands on.

When people are irritable, they are prone to anxiety, nervousness, restlessness, irritability and other manifestations, which can be dealt with by positive response, finding interests, communication and other methods.

1. Positive response: irritability is usually encountered in difficult problems, obstacles, etc., and difficulties also need to be actively dealt with, and problems can be solved as much as possible in order to effectively alleviate irritability and other emotions, rather than focusing all your mental energy on irritability;

2. Find interest: You can do something of interest during the break, which can divert some attention and help relax the mind. For example, watching movies, listening to **, reading books, etc., or doing running, swimming, yoga and other exercises to relieve emotions;

3. Communication: You can find relatives or friends to tell you the reason for your irritability, and you can help open your mind when communicating and exchanging, so that you can get corresponding solutions to the things that make you irritable. If irritability lasts for a long time and affects normal life and work, you can seek help from a professional psychologist.

This varies from person to person, and some people will choose to be silent and deal with it calmly. Some people will cry to vent their emotions, and some people will drop things. But I don't mind if it's a distraction to see something else, so don't let some trivial things spoil your good mood.

I think when I'm upset, I like to go shopping the most, walk aimlessly, walk in the bustling market, the mood will calm down a lot, and then eat a delicious meal, and forget all the worries.

Every day, as soon as you wake up, you have to say to yourself that today is a good day.

No matter what happened yesterday.

After all, yesterday. It becomes a thing of the past and cannot be changed.

Don't let yesterday's worries get in the way.

To this day's good mood.

It all starts now!

When you're working, don't complain about your work, no matter how busy and stressful the task is.

Be happy with what you do.

Don't start the day with resentment, like your work, and you will feel a sense of accomplishment to complete your work step by step!

Don't compare yourself to others.

In this way, you will live an easy life, and the greatest enemy of man is himself.

I'm sure you've heard that.

So. It's not interesting to compare yourself to others.

Only compare with yourself.

In order to always have a goal to strive for.

Don't go to that other person's standard.

Measure yourself!

Time. As long as it doesn't hurt the dignity of the individual, let others talk about it!

After all, no one is perfect, no one is perfect, and no gold is enough!

Others take what they say seriously with you.

That's not right. You sang a song as if he were it.

Don't take it personally.

That's it. There are so many boring people in this world.

If you're all with them.

How can you be in a good mood! Right!

The most important point.

No matter how busy you are at work, make time for your favorite things throughout the day.

Like what. Listen to the song.

Play cards. Something like that.

Well, that's all it takes.

I don't know if you're satisfied.

But I still want to wish you every day.

Happy. Have a good mood every day! Hehe.

When I dig into my troubles, it's boxing, and I shout it out loud, shouting out all the bad luck and depression, and venting it well. Just in case you try it too! It's very effective!

But I also know that chatting is the best medical treatment, you might as well find a friend of the opposite sex or your best friend to play and talk, speak out loudly and bravely, don't want to scold people's scattered gods, and don't curse the troublesome things, you can also shout out loudly in an open place, and shout out all the sadness and troubles in your body, so that you will feel really relaxed and comfortable.

Actually, let's put it bluntly! It's best to find someone to talk to to you, pour out all the things you want to say, the unhappy, and the annoyance, so that you will feel that there is really nothing left, don't think about it anymore, it's all history, why do you want to do this! Isn't it?

It's you who makes you change your heart, be an optimist, is there anything that can make you unhappy?

Well, isn't it? So, say it, shout it, you don't have to play, you don't have to listen to songs, it's just to talk, to say everything that is in your heart...

Depression is not a disease, the main thing is how you get out. It's up to you to choose!

Hope you are happy! Be an optimist.

May you be happy and happy every day friends!

Hello, a bad mood is generally a matter of mind, everything is born from the heart, in fact, you know what you are bothering about, if you have something on your mind, you can communicate with your friends or relatives who are worth it, listen to other people's suggestions and views, from which you may be able to give you inspiration, this may be a solution to the problem, and do something that interests you to divert your attention, it is also helpful to relieve the troubles of the mood, and your understanding of things is the best medicine for troubles. In terms of entertainment, you can go online to play some games, but you can't indulge in it, you can also watch sketches, comedies, listen to **, sing, go shopping, shopping. Tomorrow is a Saturday and Sunday, it is recommended not to stay at home during the day, first put your troubles aside, make an appointment with a good friend to go outside for a walk and play, breathe fresh air, feel the atmosphere outside, I believe that you will come back to feel different, I really can't stand it and can also take some healthy ways to vent, such as asking a good friend to go to the song hall to sing, you can go to a place where no one screams a few times, or cry bitterly.

Open your heart and be original.