Why do I become more and more lonely after working out?

This is the case, I am also in this situation, my only thing is that I am very irritable and very, very irritable, but there are also good aspects, I participate in class reunions and become more active.

I'm a woman, and when I don't have a gym, I usually go out with my girlfriends or friends when I get off work, eat street snacks, etc., and then on the weekends, I play with the computer at home, watch Korean dramas and the like.

Now I'm about the same, I've been working out for half a year, working out three to five times a week on average, and I can go to the gym when I can get off work when I go to work, but what about on weekends? I don't play on the computer at home, so I get up early to go to the gym.

I usually practice one day off now, and then what? Of course, I won't control anything in terms of diet, usually my friends go with me to change, and I may return it from then on, so I cherish it very much, that is, rest days, I think now I usually arrange in advance, and then a friend who doesn't often meet has a particularly big candy, treat yourself, or I can go to relatives for a walk, I want to watch a new movie, or, to meet some new friends or something.

If you feel that you are becoming more and more toxic, maybe you should rearrange your fitness, at least not to conflict with the life you feel comfortable with, and remember that fitness is just your hobby, not your career. If you feel like you're sacrificing a lot of your hobby, then you need to reconsider whether or not you're going to get fit.

There are many people who say that if you work out, you will become excellent, and then you will be lonely or something, I think this is not true, because I have made a lot of friends after fitness, and I have never become very lonely and lonely because of fitness, which means that you have no ability to attract others.

It can't be said that it is right. It is normal that changes in living conditions will inevitably lead to changes in psychology and cognition. But you should try to adjust it according to your own situation, try to let yourself enjoy the fun of fitness, and at the same time enjoy the beauty of normal life:

Such as good socialization, high-quality love, etc.

After starting to work out, I began to be indifferent to greasy and unhealthy things (to maintain the effect), I began to be indifferent to drinking and chatting (wasting time, unhealthy), I began to be indifferent to girls who didn't care about my body health, and I began to silently like girls in the sports department, especially fitness.

You can work out with your girlfriend or get a girlfriend at the gym and work out with you and eat low-fat, healthy foods together.

You're not more alone, you're more purposeful, directional, you know what you like, what you want to stick to. The people of the present cannot satisfy you.

It's because you've become better. Need better company from people.

The muscular abdomen is the main part of the muscular organ, located in the middle of the muscular organ, and is formed by the union of many skeletal muscle fibers with the help of connective tissue. It has the ability to shrink.

Yes. Fitness can strengthen the body, but also can improve people's spirit, and after falling in love with fitness, it will not be decadent.

Yes, fitness can change the situation. It can make you more confident and cheerful, and give you hope for the future of your life.

Fitness can relax your body and mind, but also to add beauty to the appearance, when you find yourself in a better appearance, the mood is naturally good,