Is it a psychological problem? Is this a mental illness?

After the character is formed, it is generally very stable. You've just experienced something that you hadn't thought of before, stressed, and depressed, and that's why you become irritable.

Others are playing tricks and framing you? Won't all the people be bad for you? If you feel that everyone treats you badly, then you can only say that you have something wrong with you, so that others will not like you. Although it is difficult to break through society, it is still necessary to adapt and develop.

If you like people with a flat personality, it means that you don't like people to have conflicts with you, in other words, you are not able to solve interpersonal problems with others, and it is estimated that you lack skills in interacting with people.

Do unto others as you would like them to be treated. This is the best rule of interpersonal communication.

I'm not a psychiatrist either. However, I think that in the case of yours, there are more reasons for themselves, and social reasons are only auxiliary roles.

If you want to improve the situation, it's best to start with yourself.

At least if you want to improve now, it means that your situation is not particularly serious.

You can try to be calm about what is happening around you, smile more at others, and advise yourself: there are many sides to society, and since I can't change the ugly side, then at least I have to stand on the side of truth, goodness and beauty. For things that have little to do with you, you can talk about them coldly.

After all, it's up to others to do what they like. You just have to be yourself.

I'm not a psychiatrist, but I would like to say that vitamin deficiencies and neurasms can cause irritability.

Try to relax, when you encounter upset things, it is appropriate to suppress your emotions, if you want to vent, find something that can relieve your mood to do (personal hobby), don't disbelieve everyone, believe that there are still good people, and now accumulate some experience, you can also lay some foundation for your future behavior.

The most self-evaluation of people should be based on facts, don't go online easily, and don't transfer a person's characteristics to many people at will, that will only exclude yourself from everyone, people belong to society, then you will be lonely, uncomfortable, irritable, etc.! The world is full of wonders, and adaptation is the way to happiness!

It's not a mental illness, it's a very normal one, it's our education system, our growth environment has always been like this, we will be compared since we were young: what if the grades are not as good as others, and then the job is oops, what if the salary is not as good as others, and then the family is not happy, no one else has money, how to do ......

We grew up in this process of comparison from childhood to adulthood, so it's normal for you to have some beliefs and ideas like this, so what to do now, now we know that these ideas are determined by our growth environment and education system, so now I can change them, I see that I have this kind of thought, I choose to go back to my own heart, take a few deep breaths and then say to myself: what kind of life I live has nothing to do with others, I just choose what I like, I can do it in a comfortable way, don't compare with others, crush all the power of those comparisons, and then take it back to create your own life, bless you.

Hello, based on what you said, I think that it can be initially considered to be due to jealousy. This is a psychological problem that adolescents are prone to when their psychological development is not yet fully mature, and the scope of social interaction is expanding day by day. Therefore, I suggest that you seek professional psychological counseling services in interpersonal and interpersonal relations that I provide to help you reconstruct your new beliefs in this area, so that you can more effectively eliminate the psychological factors that cause you to develop jealousy, enhance your psychological quality, and thus help you return to normal life, study, interpersonal communication and mental state as soon as possible.

I don't think it's a mental illness that goes beyond your statement. To be more precise, I think it's probably your mentality. That is to say, your mentality is not good, and your ability to resist pressure is not good, so there will be such a mentality.

Your question belongs to the self-evaluation system from the outside world, the feeling of happiness is the first to compare, and it belongs to the deviation in cognition, it is recommended to look at the psychological counselor and adjust the wrong cognition.

I thought I could go to a psychiatrist.

If it is more severe, consult a psychologist.

Outdoor activities and sports are appropriate.

Communicate and talk to people appropriately.

Talk about the stress and get guidance and help.

1. Genetic factors.

Heredity refers to the transmission of a group's physiological anatomy and skill traits from one generation to the next. Generally speaking, people's mental activities are not hereditary, but a whole with both body and mind is very closely related to genetic factors, and the activity characteristics of a person's body, temperament, intelligence, nerves and other processes are restricted by genetic factors. Genetic factors are also an important cause of mental illness.

2. Physiological factors.

Physiological factors mainly refer to the characteristics of the human body and nervous system. Studies have found that physical problems are also important factors in triggering psychological problems. First of all, the mother's physical illness, malnutrition, and emotional distress during pregnancy may affect the child's health and physical development, and then affect the normal development of her mental function.

Secondly, changes in brain neurotransmitters will also have an important impact on people's psychological state and mental diseases, and thirdly, maintaining people's mental health depends on the normal physiological functions of the brain and the entire nervous system. Due to the influence of genetic factors and other factors, a small number of college students have some congenital physiological defects in appearance, stature, height, fat and thinness; Or because of poor physical fitness, suffering from diseases, often feeling inadequate in the process of learning and training; Or because of their own personality defects, such as introversion, narrow-mindedness, isolation, impatience, impulsiveness, stubbornness and suspicion, etc. These factors can easily make college students have the psychology of "I am inferior to others", and over time, it will cause serious psychological load, so that the vicious circle will make their psychological endurance worse and worse.

3. Environmental factors.

Environmental factors include many factors, such as the natural environment and the social environment, and they can also affect people's mental health. Various factors in the social environment, such as social system, working conditions, social relationships, interpersonal interactions, etc., can also affect people's mental health. The stress of the living environment.

Fourth, educational factors.

Pressure on parental expectations. In today's society, parents' mentality of wanting their children to become Jackie Chan is widespread. For the sake of their children's further education, such as going to university, graduate school or studying abroad, many parents take great pains and do whatever it takes.

Such a strong expectation from parents can be a motivation for college students to study diligently, but on the other hand, it can also be counterproductive and become an unbearable psychological burden for college students. The stress of financial hardship. During the period of economic system transformation, the problem of income disparity due to the difference between urban and rural areas and the unfair social distribution was also manifested among college students.

As far as the poor students in colleges and universities are concerned, although no one wants to be labeled as "poor students", the reality that they cannot escape is that in terms of living conditions, from food, clothing and even words and deeds are very different from students from big cities, in addition to participating in academic competition, they also have to bear the economic pressure brought about by high tuition fees and living expenses, and many poor students have to rely on work-study to maintain their studies and lives in addition to studying, so the psychological burden they bear obviously exceeds that of other students, which can easily lead to psychological imbalance.

Causes distress to the person, impaired social functioning, and atypical psychological responses.