My parents have to give me a lot of study pressure every day, how to decompress? 50

The reason why our parents want us to study hard is because they have gone through too many pits and suffered too much in life, so they will repeat again and again that we must study hard! If you want to decompress, you first have to learn to think from the perspective of your parents, why do they ask us to do this? The first is to affirm the significance of doing so, and the second is to learn to find interest in the process of learning, which is a favorable factor that supports the continuation of any activity.

Only by clarifying these two things can you change your attitude, and the rest is up to you to arrange your study and entertainment time reasonably, and the combination of work and rest can help us improve our learning efficiency.

First of all, children must understand the good intentions of their parents, and the starting point is to make the child go to the future of others. Second, people must have a certain amount of pressure to progress, and only when there is pressure can they be motivated. Third, make a reasonable and scientific study plan, and complete it on the same day.

Pressure mainly comes from mentality, set the right mentality, and face it positively.

You can do more exercise and do the sports you enjoy.

Too much study pressure will make people breathless, you can communicate with your parents, in the case of ensuring learning, find something you like to do to relieve stress, and your parents should agree.

Sleep and play games (this may be said). These are my ways of decompressing. The main thing is to find yourself to be able to devote yourself to it, and it is best to be able to forget the feeling of self. Just said nonsense, it's your hobbies. I almost forgot about it when I was done.

Method:1Outdoor Activities 2Game Extract 3Play with a partner 4Arrange your study time reasonably.

Communicate with them to a certain extent, explain your situation so that they can understand you, you can go out for a walk appropriately, and go out to exercise and relax appropriately.

Turn stress into motivation and talk to your parents!

In my opinion, my parents' words give you a lot of study pressure every day, you can talk to your family about your inner thoughts, and then continue to improve, your ability to resist pressure and learn, so that you will not feel any pressure.

First, it is necessary to establish a correct ideological understanding, fully realize that parents are actually doing this for their own good, and strive to turn pressure into motivation. The second is to formulate a thorough study plan, arrange work and rest time scientifically and reasonably, concentrate on studying hard, and vigorously improve learning efficiency. Third, you can use your spare time to participate in some physical exercises, such as playing basketball with your classmates.

Fourth, you can listen to songs, especially those with elegant and melodic light **, so that you can effectively learn the pressure.

In a nutshell, this pressure is not given by your parents, it is the pressure that you want to meet your parents' expectations and do not want them to be disappointed, in short, it is the pressure you put on yourself.

Your parents have been clinging to your studies, but they are still worried about your future, afraid that you will not have a good life, but in the wrong way.

What you have to do is to accept yourself, the current results do not mean that they are bad, there is a process of progress, go at your own pace, don't quarrel with them on your parents' side, have a good time every day, love your parents more on weekends, take them to climb mountains, visit parks, and talk about some of your thoughts and arrangements for the future. Believe that you are doing well, your parents trust you, and they will no longer cling to your studies.

Introduction: If your parents are putting a lot of pressure on you, you should also talk to your parents. The pressure is not on the outside, but on your inner world, so when you feel like you can't do it, don't let yourself be able to exceed expectations.

Everyone has things they can't do, so don't always grieve yourself. <>

Parents must know that if you put a lot of pressure on your child and the child has not been able to achieve his goals, then the child will also have suicidal thoughts. Parents can talk to their children about why they want their children to learn, and you need to let them convert all their motivation to it, so that children will become better and better. Many children are not allowed to be humble when they are doing test papers, so if the child feels important, you should encourage the child at this time.

Many children need their parents to accompany them, so don't think that your child can grow up alone. <>

In fact, if you keep putting pressure on your child, the child will become very fragile and will be very timid. Everyone deals with things differently, so don't worry about yourself all the time, and don't make yourself anxious all the time. The work pressure of parents must not be vented on the child, then it will also lead to the child having no way to accept you at all.

Every parent has their own thoughts and ideas, so you should talk to your parents on a regular basis and be sure that your child is guaranteed. <>

When your child is doing his homework and there is no way to solve the problem, you should share your experience with your child next to him. There are many ways for parents to educate their children, but it is also important to find the most suitable one for your child. Parents want their children to develop healthily, but if you don't pay attention to it at all, then how can you make your child satisfied?

Then the child will not be able to do it at all.

You can take the initiative to communicate your thoughts with your parents, and you also hope that your parents can reduce pressure on yourself in life, otherwise you may get depression and have a lot of tension in your life.

In such a situation, you should communicate with your parents in a timely manner, and then you should also tell your parents what you really mean, there is no need to hide it from your parents, you should open your heart and communicate with your parents, and let your parents change this way.

I hope that my parents can or may not be able to reduce the pressure on themselves in their lives, otherwise they may or may have depression, and there will be a lot of major emotions in their lives.

When we feel that studying recently is not a kind of enjoyment, and it is futile to work hard, because the pressure has made us breathless, how can we have the energy to accept knowledge? So is there any way to decompress? Today, I would like to share the following points with you:

1. Get up in the morning to run, we all know that a healthy body is inseparable from exercise, and get up in the morning to exercise, we can breathe the freshest air, running can evaporate all the pressure from each pore, every step forward, the troubles will disappear a little, if you have a few friends to run together, the effect will be better, because you disperse the pressure, in the whole process of exercise, you only know how to move forward, so running is also a kind of relaxation.

2. Communicate more with friends and classmates, when we feel particularly stressed, we might as well get together with a few good friends to talk about the current situation, I believe that with the help of good friends, this thing is released, and people will be relaxed.

3. Good attitude, just do your best, to be honest, in this world, many things will not be successful if we work hard, so we must learn to see openly, we in China do not have a saying called: "God closes a door for you, will open a window for you"? So we must maintain our own mentality in everything, as long as you are willing to work hard, as long as you know how to persevere, the East will not shine and the West will definitely shine.

Fourth, the motivation of dreams, what we do, there will be a plan, when we maintain our own mentality, with their own sweat to work hard for it, then we will enjoy our learning process is not a kind of pressure, but a kind of motivation, because every step forward, from our dreams will be one step further.

In short, the mentality is very important, everything should be seen if it is the pressure brought by learning is much easier, first clarify the purpose of learning, and then understand that the interest in learning is not there, if the interest is there, then there should be fun, otherwise you should try to find your own happy things to do, you must learn to regulate your inner world, and then you should communicate more with the people you trust, and wish you to return to normal as soon as possible.

You can take your child out to play, or let your child hang out with friends on their own. You can also go to some places that are of interest to your child. The requirements for children should also be lowered, and the burden on children should also be reduced. Also make the atmosphere of the family more relaxed. Don't scold your child too often.

Let parents lower their expectations, but also let the child relax moderately, in this way, the pressure of learning will not be so great, I think the child will work harder, must find the right way, teach according to their aptitude, you can also let the child listen to more songs, or go to exercise to relieve the pressure.

Try to help him do some things in life, such as washing clothes and other empty sedan chairs, and accompany them more to help them in learning.

As a parent, you can often accompany your child to participate in sports activities or participate in some extracurricular activities, so that sometimes the child will also reduce the pressure on his finger shed. And be sure to ensure that the child's sleep is too funny, and occasionally let the child relax, rather than arranging all the time of the celery bucket to study.

Hello Pai respects the world! In addition to taking care of life, the most important thing is that the father must tell the child: learning is not the only way out, as long as you do your best and don't let yourself regret it, parents must not show that only children who study well are good children.

I think that when I usually take my children to rest, parents can take their children out for a walk, and after seeing the scenery of Qinran outside from Juzhou, I think the child's pressure will be relieved.

If the child's study pressure is high, parents can usually take the child out and do more relaxing activities, such as outdoor paddleball, sports, mountain climbing, etc. It can exercise the child's body, reduce the pressure in his heart, and enhance the relationship with his parents.

As a parent, you should encourage your child more, show understanding and support for your child, talk to your child, play games with your child, and let them relax.

I think parents can take their children to do what they like to do, so that the child will be more relaxed and less stressed.

Now the parents of Zaodong are very anxious, in fact, they are also worried that the child will not have a good way out in the future, and then eat the hardships they have suffered before, so they want their children to study hard, do not use this to eat the hardships of life, the hardships of learning are bound to eat, but if the pressure is too great, the child will inevitably not be able to bear it, three hundred and sixty lines, the line out of the champion, to teach according to aptitude, you can communicate well with your parents, the spring is too tight and will collapse, you have to be reliable, you should learn your best, do not seek to be better than others, It's good to surpass yourself a little bit every day!

Article 1. Your parents seem to be putting some heavy feelings on you by over-loving, over-giving, to be aware of what's in that heaviness.

It may be an implicit expectation, that is, to put your unattainable wishes and dreams on you, and let Ye Yuan inspire you to carry them invisibly; It may be to make up for the lack and lack of your own childhood experience, when you are equivalent to their childhood self, by taking excessive care of you, to nurture and feed their inner child; It is also possible that parents are making up for their own guilt and self-blame, such as not having time to spend with you, taking care of you, and can only spend money to satisfy you ......and so onThere may be many more ......

So, where does your stress and heaviness come from? If you look at your parents' motivation to take care of you, you will find that sometimes you don't need to be stressed, because your parents are doing that to meet their own inner needs, that's all, so for you, you can choose to accept their over-giving, without guilt, or you can choose not to accept it, and set yourself free.