What should I do if my waist and abdomen are uncomfortable and my back hurts due to a cold?

Hello friend, waist and abdomen discomfort, cold caused by the need to be sore, you can:

1. Warm compress. Use a warm baby or hot water bottle.

2. Moxibustion abdomen.

3. Bask in the sun.

Fourth, physiotherapy of the abdomen.

5. Exercise, such as running.

6. Drink some ginger tea.

Wishing you good health! <>

The symptoms of soreness in the waist can first be relieved by hot compresses, which can effectively promote the return of surrounding blood and relieve the symptoms of pain. If the pain is severe and requires oral NSAIDs**, please follow your doctor's instructions. You can also do traditional Chinese medicine fumigation** or moxibustion**.

It is necessary to pay attention to the warmth of the waist to avoid local blowing and cold.

Back pain, if it is caused by a cold, then wear autumn pants, the best word is to put a plaster, so that the effect is faster, of course, if there is this cupping device at home, pulling out the stick will also be relieved.

If you have low back pain after getting cold, you need to pay attention to keeping warm first, don't continue to get cold, you can wear close-fitting clothes, do more hot compresses or bake electricity, or do a proper massage or massage. In addition, plasters, such as Yunnan Baiyao ointment or blood-invigorating analgesic ointment, can help to promote pain recovery, and it is necessary to avoid sitting for long periods of time and excessive bending over weight-bearing activities.

In summer, you should prevent cold, because the weather is too hot, and sometimes the cold will be very low when you turn on the air conditioner, so you can get a cold You can apply a hot compress, if it is not improved, you can go to the hospital to see it and put a plaster.

You can use a hot compress to warm it. It is a solution for such people and can effectively relieve pain.

The main reason is that after the patient's waist is cold, the muscles and muscles of the waist will always be in a state of spasm and contraction, and the muscle tissue damage of the waist will occur. When the patient straightens the waist, the injured muscle tissue will be pulled, which will further aggravate the patient's pain and affect the patient's lumbar flexion and extension activities. After this situation occurs, the patient needs to take warm treatment in the waist, which can be given physiotherapy, baking electricity, traditional Chinese medicine fumigation and other methods to increase the temperature of the waist, so that the blood vessels in the waist are in a state of relaxation, which can accelerate the running speed of blood flow and relieve the pain.

It can also be used to assist in massage treatment with massage techniques, which can alleviate the clinical phenomenon as soon as possible.

If the back pain is caused by a cold, you can use a local hot compress to relieve this situation, if this situation persists for a long time, it is recommended to go to the hospital for a further **.

Back pain is often caused by low back pain and fascial pain, and the incidence of back pain is very high, often caused by fascial tension and fasciitis in the lower back. Sedentary, standing for a long time, lack of exercise, lumbar back muscle strain, prone to muscle stiffness, should do some appropriate exercise, while paying attention to keeping warm, to prevent cold. In addition, lifestyle changes should be made, preferably no more than an hour of exercise a day, and attention should be paid to correct posture and correct breathing patterns.

Back pain, generally also caused by lumbar muscle strain, may also be a lack of calcium, in short, you should find the cause, the right medicine to solve, you want to back pain symptoms.

A sore stomach is not. It may be kidney deficiency or a problem with the lumbar disc. You should go to the hospital.

Analysis: Hello, soreness after a cold in the waist is caused by common muscle tension and spasm, generally if there is a chronic lumbar muscle strain, it is easy to have symptoms of soreness, numbness and discomfort of the lumbar muscles, and when the cold or excessive exertion will aggravate the pain symptoms.

Suggestions: It is recommended to take drugs that promote blood circulation and remove blood stasis or antipyretic analgesics**, local hot compresses, and move the waist muscles.

What is the cause of back pain:

There are many causes of back pain, and the common ones are:

Frozen shoulder, which is more common in office workers, is related to the working environment, stress and posture, and is prone to muscle overwork;

In cervical spondylosis, the terminal vertebrae of the cervical spine will extend to the back and innervate the muscles of the back, which is generally accompanied by dizziness and headache;

Spondylitis, presenting with persistent back pain and back pain, mainly in the morning. Pain in the lower back is evident during lean back movements, but the pain is reduced with activity, and is common in ankylosing spondylitis;

rheumatoid arthritis, which generally occurs with changing weather;

Intervertebral disc herniation, which is generally a dull and stabbing pain, accompanied by pain and numbness that radiates to the lower limbs;

Respiratory diseases, such as pleural adhesions, lung cancer and tuberculosis, may be accompanied by symptoms such as cough, hemoptysis, and chest tightness;

Visceral disorders, such as pelvic inflammatory disease, prostatitis, retroperitoneal inflammation, hematoma or tumor, or cardiac disease, can be examined to identify obvious primary lesions.

Waist and back pain, chills, at this time may consider that your lumbar intervertebral disc has a problem, it is recommended to do a CT of the waist, and then your stomach is cold, it may be a state of body cold.

After reading the description of your condition, what is the problem of waist and back pain and chills, it is recommended that you go to the hospital to find a specialist.

Yo, soreness after the restoration. What's going on with Micro? It should be tied sometimes. That rheumatism does not have waist storage with these phenomena. IBN is old, if the humidity is too heavy and the smell is cold, you can go to the gym for the first one.

This advice is best to go to the hospital for a check-up.

Pain in the lower back, cold stomach, this is possible, you maybe, well, a little rheumatism or not well recuperated.