Recently, my waist has been cold, and my waist feels pain, what should I eat?

Lumbar cold pain is very common in today's society, patients with low back pain caused by cold need to rest as much as possible, the waist position can be applied voltarin ointment, the drug is dried and then plastered, and then oral blood invigorating pain relief capsules, usually in the waist position to warm the baby, to help the waist "cool air"; If the pain is more intense, you can take some analgesic and anti-inflammatory drugs, such as Celebrex, loxoprofen, voltarin tablets, etc., and if the pain is unbearable, you can choose to add some opioid blockers, such as aminophen oxycodone, to help relieve the pain.

With the rapid development of science and technology in today's society, the invention of air conditioning allows people to enjoy the cool wind in the hot summer, which facilitates the life of the public to a certain extent, but because of the fragility of human organs, the long-term and strong cold wind has a certain loss of the body, and the waist will be cold and produce severe swelling and soreness, and it will also cause waist inflammation in severe cases. Here are some recommended drugs for low back pain and how to use them.

The degree of low back pain is divided into three levels, each of which has different drug recommendations and methods, and patients can choose the corresponding regimen according to their own conditions.

The first level is that the patient has a feeling of pain and soreness, but within the range of tolerance, for this situation, the patient can put some warm baby on the waist to help the cool air in the waist discharge, and the baby who is not warm can use a hot towel for hot compresses, or microwave, baking lamps and other medical means, which can effectively relieve the pain caused by the cold. In the choice of drugs, it is recommended to relax the muscles and activate the meridians and relieve pain, such as salvia, safflower, Chuanxiong, etc., and Chinese patent medicines such as blood circulation and pain relief capsules, Duyiwei dispersible tablets, Yunnan Baiyao, Dahuoluo capsules, etc.

The second level is that the pain is more severe and on the verge of unbearable pain. Under this kind of pain, it is best for patients to avoid strenuous exercise to prevent secondary injury to the waist, at this time, you can choose to apply voltarin ointment on the waist position, paste a plaster that rejuvenates the muscles and bones after the drug is dried, and at the same time take oral blood invigorating pain relief capsules, use a hot towel to warm the waist when the pain is unbearable, or go to the hospital for physiotherapy and baking electricity, pay attention to the warmth of the waist.

The third level is that the pain is unbearable, "it hurts when you move". In this case, oral non-steroidal anti-inflammatory drugs such as Celebrex, loxoprofen, and voltarin tablets are recommended. If the pain is still relieved, add some opioid blockers, such as aminophen oxycodone, to help relieve the pain.

If necessary, muscle relaxants such as ethidium piperisone hydrochloride tablets can be appropriately taken to relieve lumbar muscle spasm. In addition to medications**, local hot compresses, microwaves, baking lamps, etc., all have the effect of helping to relieve pain.

After the patient has low back pain, it is best to go to the hospital for a radiograph examination in time to ensure that there is no inflammation or serious lesions in the waist, and after determining that the low back pain is only caused by the cold, you can use hot compresses, baking lamps and other methods to relieve the pain, and take some anti-inflammatory, analgesic and soothing muscles and bones drugs orally, and be sure to pay attention to the protection of the waist to prevent secondary injury.

If you have pain in your lower back, it is best to warm your lower back.

The common cause of low back pain after a cold is that the spasm of the posterior fascia of the lumbar spine causes disordered pain in the facet joints after a cold, and it is not easy to return to the state before the pain, so it is necessary to avoid catching a cold. Guidance: 1. First of all, it is necessary to avoid catching a cold; 2. The method can be tried by taking a slight massage and acupuncture.

Analysis: Hello, soreness after a cold in the waist is caused by common muscle tension and spasm, generally if there is a chronic lumbar muscle strain, it is easy to have symptoms of soreness, numbness and discomfort of the lumbar muscles, and when the cold or excessive exertion will aggravate the pain symptoms.

Suggestions: It is recommended to take drugs that promote blood circulation and remove blood stasis or antipyretic analgesics**, local hot compresses, and move the waist muscles.

Not necessarily, a cold in the lower back can cause pain in the lower back. Because if the waist is in a state of being exposed to the wind and cold, the waist muscles will actively contract, and symptoms of cramps and pain may occur. If you also suffer from lumbar spine disease, the blood supply to the waist will be affected by the bad state of wind and cold, which can easily lead to the onset of lumbar protrusion disease and low back pain.

Catching a cold can cause back pain. Cold and cold can cause the waist meridians to be blocked, the flow of qi and blood is not smooth, and low back pain occurs, the most common low back pain is lumbar muscle strain, lumbar intervertebral disc herniation and lumbar spinal stenosis.

If you have a cold lower back, you may have low back pain, and you may also have low back pain if you have a lumbar muscle strain caused by sitting for a long time. Compress and massage more, and be careful not to sit for a long time, if it is persistent low back pain, you can consider doing a lower back examination.

It is also possible that the back pain is due to a cold.

In winter, in such a cold or rainy and humid environment, it is easy to let the waist catch a cold, affect the blood circulation in the waist, and then appear low back pain, relieve the back pain caused by the cold, you may wish to try the following methods:

Keep warm. Since it is a cold low back pain, it is naturally very important to keep warm, we must take care of it in time, dress warmer, you can put a warm baby patch on the waist, female friends should pay attention to wear high-waisted pants in winter, do not lie on the table to sleep, so as not to catch a cold, you can also prepare a belt, you can bring it when you have back pain, which can play a role in heat preservation, waist protection, and pain relief.

Wrap with salt. Pain caused by cold in the waist can be compressed with a hot water bottle, it is best to use a salt packet to compress, put the salt packet in the microwave oven and heat it for about 3-5 minutes, it is advisable to feel that the hands are hot, and it can be applied directly to the affected area, but be careful not to burn yourself, after cooling, you can reheat and apply again, which can drive away cold, drive away wind, and promote blood circulation.

Rub your waist. Go to work or usually don't sit for too long, often stand up and walk, it is best to do a waist massage, let the waist heat, increase the blood circulation of the waist, rub the waist up and down, rest for a while when the arm is sore, and then continue to rub, until the fever feels comfortable, and then wear a belt to keep warm.

Patch plaster. There will be soreness and other sensations after the waist is cold, you can stick a plaster on the painful place, paste it with the effect of invigorating blood, the kind of fever, anti-inflammatory, analgesic plaster, and the general symptoms of low back pain can be effectively relieved.

Diet improvement. After the body is cold, don't eat some raw and cold things, eat more warm food, especially you can often eat some foods that have the effect of invigorating qi and blood, such as black beans, red dates, walnuts, ginger hawthorn and so on.