What is arm joint pain and what should I do?

You said pain in the arm joints.

Arm elbow joint pain is the cause of tennis elbow or golfer's elbow of the elbow joint, young people or middle-aged people after overstrain to lift heavy objects, play tennis, badminton, table tennis, etc., or carry heavy things, repeated injuries will cause damage to the lateral ligament of the elbow joint or the inner muscle ligament, in the outside is called tennis elbow, that is, lateral epicondylitis of the humerus, in the medial is called medial epicondylitis, also called golfer's elbow, which indicates that repeated flexion, extension or rotation will appear pain, Even if you can't twist the cap, or twist the towel, there will be obvious pain in the elbow joint, which is the damage to the ligaments on the inside and outside of the elbow joint

Clause. First, we should pay attention to rest, avoid excessive strain, avoid the above actions, rest is the best, so as to reduce the injury;

Clause. 2. You can use warm compresses to promote local blood circulation, you can soak the elbow joint with warm water for 15 minutes, once a day at night, which helps to promote local blood circulation and reduce inflammation;

Clause. 3. Some non-steroidal anti-inflammatory drugs can be taken orally, about ten days or so, which can eliminate inflammation and relieve pain, improve the function of the elbow joint, and if necessary, it can be closed in the pain point**, which also helps to relieve pain. Through these comprehensive methods, arm and elbow joint pain can be well treated, and it will take about 4-6 weeks to completely**, so it is very important to pay attention to protection.

After joint pain occurs in the arm, the first thing to consider is whether there has been a strain before, or if the tendon adhesions are caused by excessive force or local wind and cold, you can take Voltalin, Fenbide, and cooperate with hot compresses to relieve it.

Arm joint pain should be caused by a cold or recent exertion. You can relieve the pain by relaxing with massage. If it still does not relieve, you need to go to the hospital for a check-up. The symptomatic effect will be better.

1. Local trauma to the joint, such as wrist and elbow joint injuries, playing ball, sports, and uncomfortable bumps and bumps will cause arm joint pain.

2. Chronic strain pain, including local wrist ligamentitis, tenosynovitis, etc. In particular, the wrist joint is more common in young women who often hold children, and tenosynovitis is more common in the wrist joint. The elbow joint is more common in lateral epicondylitis of the humerus, that is, tennis elbow, and the main manifestation is the inability to wring a towel.

There are many causes, ranging from joint pain and muscle tendon strain in the injured arm to edema, or inflammation of the tendon attachment site.

Arm joint pain may be cold, so you should pay more attention to keeping warm in your daily life and try to avoid contact with cold things.

If you have a symptom, you go to the hospital for medical treatment, follow the doctor's instructions, and there is no point in doing a text question and answer here.

The causes of arm joint pain are as follows:

1. Strain: arm joint pain is related to edema after muscle and tendon strain, because the arm is an organ that plays an important role in the process of upper limb activity and weight-bearing, frequent movement of the arm or long-term weight-bearing will cause soreness and pain in the arm joint;

2. Inflammation of tendon entheses: edema and inflammation of muscles and tendons at the attachment points on the surface of bones and joints, which will cause arm joint pain. Frequent or heavy hand activity can cause degeneration of muscle entheses, similar to aseptic inflammation such as tennis elbow, golfer's elbow, wrist tenosynovitis, and aseptic inflammation of tendon entheses.

Therefore, the above-mentioned chronic injuries will affect the movement of the arm, and at the same time, the chronic injury will be aggravated during frequent activities;

3. Other diseases: arm joint pain may be caused by certain diseases, such as arm joint degeneration, bone spurs, cysts, synovial lesions, etc., which can cause arm joint pain and arm discomfort, which will affect work and life.

Hello, considering arthritis, I suggest that you can take cold capsules or Qingrening granules**, you can also have itPigea - Pastry ointmentDon't eat too much too spicy and sweet food, advice and suggestions: eat more light food, more bed rest, keep warm and indoor ventilation, drink more water, reduce activities, eat more clear soup and gruel is very good, I wish you good health.

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To relieve arm pain and joint pain, you must first find the cause of the pain. A common cause of arm pain and joint pain is trauma, which causes pain in the arm. The second cause is stenosis tenosynovitis caused by strain and cold in the arm, such as lateral epicondylitis of the humerus.

Then there is bone degeneration and rheumatoid arthritis in the elderly. In the case of rheumatoid arthritis, it may be caused by blowing cold air conditioners for a long time and eating too many cold drinks, which leads to the accumulation of cold qi in the body and blocks the meridians, which causes pain. For arm pain caused by rheumatoid arthritis, you can drink Guogong wine for conditioning, this wine contains 30 kinds of traditional Chinese medicine ingredients such as angelica, Qianghuo, ox knee, and fengfeng, and the effect of joint pain is good.

If you've been suffering from a cold lately, I think you can try this medicinal wine.

Elbow pain is mostly related to exertion caused by long-term manual labor, also known as tennis elbow. It is recommended that topical plasters can be used.

Question 1: What should I do if I have joint pain in my arm? Medicinal wine can ** rheumatoid arthritis Alcoholic pungent and warm walking, has the effect of dispelling wind and dissipating cold, relaxing muscles and invigorating blood.

The effective Chinese medicine of wind, cold and dampness is processed with wine, and the medicinal power reaches the joints of the limbs with the power of wine, so that the qi and blood flow and the rheumatism is removed, and the muscles and bones are strong and the paralysis is cured. Long-term drinking has a good effect on chronic rheumatoid arthritis. Commonly used are tiger bone wine, Shi Guogong medicine wine ** rheumatism and paralysis pain and liver and kidney deficiency; Feng Sex Pills and Liquor ** Paralysis Syndrome of Cold and Dampness Heavy; Three snakes medicinal wine** wind paralysis skin is not benevolent; Dingfuteril rheumatism medicine wine ** blood stasis and paralysis pain; Those who have paralysis and lack of middle qi.

In addition, there are tiger bone papaya wine, tiger bone chasing wind wine, leopard bone papaya wine, ginseng tiger bone wine, snake medicine wine and so on. You can also use Chinese medicine such as clematis, hyssop, eucommia, papaya, mulberry branches, codonopsis, astragalus, angelica, white peony and other traditional Chinese medicine 1 3 flavors, add them to the wine and soak them, and make their own medicinal wine. 10 15ml each time, 2 times a day.

When taking medicinal wine, it should be noted that yin deficiency and heat or external wind heat or rheumatic heat paralysis, as well as high blood pressure and pregnant women should be forbidden to take it. It should also be noted that the medicinal wine should not be mixed with other alcoholic beverages or drunk with fruits and vegetables. In addition to internal administration, Shi Guogong medicinal wine, tiger bone wine, papaya wine, etc. also rub the affected area, or add some acupoints** or add a small wooden stick to percussion, which also has a certain curative effect.

Question 2: What is the soreness in the arm joint? You can see if you have a slight contusion or sprain, and if you have recently done strenuous hand activities. Beware of synovitis. There is no harm in applying a little Yunnan Baiyao C.

1. The symptoms of arm soreness are mostly due to muscle strain caused by long-term engagement in a certain activity, or the pressure of the blood vessels in the arm, which affects the blood**, or the phenomenon of frozen shoulder, cervical spondylosis, etc., which can cause arm soreness.

2. For the sore arm, first of all, we should pay attention to rest, develop a good posture, stop a frequent activity, and avoid pressure on the limbs, if the soreness is severe, anti-inflammatory and analgesic drugs can also be used to relieve the soreness. If it is arm soreness caused by a disease and you need to ** primary disease, you can go to the hospital for a physical examination, cooperate with the medical history and related examinations to clarify the cause of arm soreness, and then treat the symptoms**.