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Bitter gourd is a common vegetable in daily life, which has the effect of clearing heat and detoxifying. Therefore, many people often buy bitter gourd to eat in summer. However, bitter gourd is the same as durian.
Some people like the taste of bitter gourd very much, but some people feel that the taste of bitter gourd is too bitter and difficult to accept. Therefore, many people want to know how to deal with bitter gourd to make it not bitter?
In fact, there are many ways to deal with bitter gourd if you want to make it not bitter. For example, before we cook bitter gourd, we can wash the bitter gourd, and then cut the bitter gourd into two pieces, and remove the bitter gourd seeds and bitter gourd pulp inside. Some people think that this method is a bit troublesome, but in fact, it is not particularly troublesome, and it is a relatively simple process.
Moreover, bitter gourd seeds and bitter gourd pulp are also inedible, which especially affects the taste. Therefore, it is better for us to clean it out before cooking, which will also remove the taste of bitter gourd to a certain extent.
Secondly, we can put the appropriate salt in the pot after cutting the bitter gourd into the shape we want. The reason why it is necessary to put appropriate salt in the pot is because putting salt can destroy the cell juice in the bitter gourd, force out the bitter juice in the bitter gourd, and this way can also remove the jerky and bitter taste of the bitter gourd.
At the same time, we can also pour some water into the pot. When the water boils to the point of big bubbles, we can put the previously chopped bitter gourd slices into the pot and pass the hot water for a while. Then take out the bitter gourd and let it cool, so that the treatment can also make the bitter gourd less bitter.
Therefore, in fact, if you want to make bitter gourd not bitter, there are still many ways to deal with it. The above three methods are more commonly used in daily life, and they are also more convenient ways to deal with them. If you are a bitter gourd lover but are afraid that the bitter gourd you buy tastes too bitter, you may wish to try the above three ways.
Bitter gourd treated in the above three ways can reduce the taste of bitter gourd to a certain extent, so that the bitterness of bitter gourd is just right.
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You can make bitter gourd into cold bitter gourd, and you should also go find some white sugar or put some yuba and peanuts. In this way, the bitter taste of bitter gourd can be neutralized and the bitter gourd is not so bitter.
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First of all, when processing bitter gourd, scrape off the white film on the sac, or it can be blanched, fried with chili peppers, or sprinkled with salt and marinated for a while, etc., which can remove the bitter taste.
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You can put more sugar or more honey when making bitter gourd, so that bitter gourd will not taste so bitter.
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In fact, you can blanch the bitter gourd in clean water, and after blanching, it can also help remove some bitterness.
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First of all, in the first method, we first remove the head and tail of the bitter gourd, and then cut it in half. Then we use a smaller steel spoon to dig out the flesh inside and try to clean it as much as possible. The bitterness of these pulps is strong.
After eating the pulp, we can also see a white film on the inner wall of bitter gourd. The bitterness of this ** is also very strong, so it should be removed.
After washing, we cut all the bitter gourd into slices and put it in a basin and sprinkle some salt into it. Then rub it with your hands, the salt can also remove the bitterness, so we have to marinate for a while after kneading it, and wait quietly for ten minutes so that the bitterness can be removed by the salt. Finally, we washed it with water a few times to wash off its bitter taste, so that it would not be so difficult to swallow, and still retain its nutrients and crispiness.
The second method, we can also process the bitter gourd as before, then slice it, put it in a basin, pour some boiling water into it and soak it again, but don't soak it for too long, just a minute or two, just let it pass through boiling water, so that it tastes crispier. Moreover, bitterness can also be a good place. After soaking, we can wash it with water several times.
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Bitter gourd has the effect of clearing heat and detoxifying, and there are many other effects, although bitter gourd has many effects, but many people do not like the bitter taste of bitter gourd, as long as there is bitterness, then the things made are not very delicious, and they can't be eaten. So how to reduce the bitter taste of bitter gourd? In fact, we have to pay attention to these details in Zhongchang from the beginning, bitter gourd is too bitter and difficult to eat?
Teach you 3 small ways to remove the bitter taste of bitter gourd, which is delicious and delicious without being bitter.
The first method: after cleaning the bitter gourd with water, we need to use a knife to cut the bitter gourd, we first cut the bitter gourd into two pieces and then scrape the white things inside with something, scrape it clean and the limb cover will not be so bitter, and then start to cut the bitter gourd, when cutting the bitter gourd, we should cut the bitter gourd thinner, so that there is some bitter taste.
The second method: wash the bitter gourd and cut it into shreds, then put the chili pepper when frying the bitter gourd, stir-fry the two, and when the fried bitter gourd is about the same, we can add some white sugar and edible salt to the fried bitter gourd in stir-frying, so that the fried bitter gourd is not so bitter.
The third method: wash the bitter gourd and cut it diagonally into slices and then put the bitter gourd into the refrigerator to sell the hungry chop and refrigerate, the bitter gourd after refrigeration is naturally not so bitter, and the effect of soaking in ice water is also the same, but at the same time of removing the bitter taste of bitter gourd, the effect of bitter gourd is also greatly weakened.
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There are four ways to do this:
1.Soften the bitter gourd: Soak the bitter gourd in water, then put it in water with some salt and boil for 10 minutes, which will make the bitter gourd soft and reduce the bitterness.
3.Use vinegar: Bring the bitter gourd to a boil in vinegar water, which will reduce the bitterness.
4.Persimmon pepper: Use some persimmon pepper to neutralize the bitter taste of the lack of bitter gourd.
5.Pair with other ingredients: Cook bitter gourd with other ingredients such as garlic cloves, green onions, ginger, etc., to reduce bitterness.
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Try to buy tender bitter gourd, cut it thinner, put the slices into clean water and float it in the pot, if it is cold, you can slightly fish it in hot water to remove the bitterness. However, bitter gourd should try to eat the original flavor as much as possible to give full play to its value!
How to make bitter gourd not bitter.
Bitter gourd contains a substance called cucurbitacin, so it tastes bitter. If cooked properly, the bitterness of bitter gourd can turn into lusciousness.
Stir-fry: Stir-fry bitter gourd and chili pepper together to reduce the bitterness.
Salting: Sprinkle the cut melon slices with salt and marinate for a while, and then stir-fry, which can not only reduce the bitterness, but also retain the flavor of the bitter melon.
Blanching: Cut the bitter gourd into pieces and cook them in water, and then soak them in cold water, so that although the bitterness can be removed, the flavor of the bitter gourd is lost.
Water bleaching: cut the bitter gourd, remove the seeds, cut into shreds, and then rinse with cold water, gently pinch with your hands while washing, change the water and wash again after washing for a while, so repeatedly rinse three or four times, the bitter juice will be lost with the water, so that the processed bitter gourd is fried, the taste is delicious, slightly bitter.
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Marinate with salt for 5 minutes before frying, strain off the bitter water, wash it, and add some sugar when stir-frying.
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Slice the bitter gourd and boil it in water.
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1. First of all, choose the varieties of bitter gourd: there are many varieties of bitter gourd, and the bitter taste of white bitter gourd is much lighter than that of green gourd;
2. No matter how the bitter gourd is cooked, when handling the bitter gourd, the white inner membrane layer that exudes bitterness must be removed as much as possible;
3. Before cooking, soak the bitter gourd in ice water for a while, which can not only remove the bitterness, but also make the bitter gourd taste crisp and refreshing;
4. If you still feel unacceptable after the bitter gourd treated with ice water, you can rub the bitter gourd with salt before cooking, and the bitterness will be very light.
Blanch it with water and put some salt, it will not be bitter, but remind the landlord that the nutrition of bitter gourd will be lost by 80%.
Eating bitter gourd is talking about this bitter word, and if you don't want to be bitter, change it to eat watermelon and melon, hahaha.
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Bitter gourd is a food that many people like to eat very much, and many people may be puzzled why so many people like to eat bitter gourd, a food that tastes very strange. In fact, although bitter gourd tastes a little bitter and astringent, we can choose a good way to eat bitter gourd to reduce this feeling or combine it with some other foods to reduce this bitterness. So what methods can we use in our lives to reduce the bitterness of bitter gourd?
Here are some practical ways to do it.
1. Split the bitter gourd straight and use a spoon to remove the gourd inside. Then, cut the bitter gourd into strips. Among them, bitter gourd is the same as chili peppers, and sometimes the rapeseed in it is more flavorful than the pulp. Next, bring water to a boil and add the bitter gourd. Turn off the heat about 5 minutes after the water boils.
2. Remove the bitter gourd and soak it in cool water. Pinch off the water from the bitter gourd with your hands and pinch it 2-3 times repeatedly. At this time, you will find that there is a lot less bitter gourd than before.
In fact, it is to remove the bitter water in it. Set aside. This is a job that takes time, and we must be patient so that we can eat delicious bitter gourd.
3. **, heat the pan and pour oil (slightly more). When it is 8 minutes hot, add the garlic, green onions, and dried chilies. After the condiment is flavored, put the meat into the pot and a small amount of soy sauce.
Stir a few times and color evenly. Add a small amount of water and simmer for 1 minute. Put the bitter gourd into the pot.
In fact, an important way to reduce the bitter taste of bitter gourd oak steak is to mix and mask it with other food flavors.
4. If the bitter gourd is stir-fried immediately, you will find that the original oil and water have been sucked dry by the bitter gourd. Continue to stir-fry for 2-3 minutes, add a small amount of chicken essence and remove from the pan. At this time, we will not feel particularly bitter when we eat bitter gourd.
In addition, if it is a bitter gourd fried meat, you can put more cooking oil, which can help cover the bitter taste.
In the above article, we gave you a brief introduction to what methods should be used in our lives to reduce the bitterness of bitter gourd. Many people shy away from bitter gourd because of its taste, but in fact, if we can learn some ways to get rid of bitterness, then we can eat bitter gourd well and absorb the rich nutrients in it. I hope you can read our article carefully, and I hope you can fall in love with bitter gourd, a unique food of Liang Duanchang.
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Bitter gourd is a relatively healthy vegetable, but its bitter taste makes many people dislike. Here are some ways to reduce the bitter taste of bitter melons:
Soak in brine after slicing: After slicing the bitter gourd, soak it in brine for 20 minutes to half an hour after adding it. The bitter gourd will release some bitter juice, which can reduce the bitter taste.
Add sugar, soy sauce or tomato: After cutting the bitter gourd, you can add an appropriate amount of sugar or Linglun soy sauce to taste when stir-frying. In addition, bitter gourd and tomatoes can also be stir-fried together or made into a salad, or when making sweet and sour bitter gourd, add an appropriate amount of sweet ingredients such as honey to neutralize the bitterness.
Seeds: Bitter gourd can be cut in half along the center and all the seeds can be scraped off with a spoon to reduce the bitterness.
Stir-fry after cooking: Remove the bitter gourd after boiling, control the moisture and then fry it with other dishes to remove the bitter taste, or you can cut the bitter gourd and add it to the soup pot to make soup, and remove the foam after boiling for a while, which can reduce the bitterness while retaining nutrients.
It should be noted that although the method of reducing the bitterness of bitter gourd can reduce some bitterness, it cannot completely remove the bitterness, because bitterness is also the unique taste of bitter gourd. In most cases, bitter gourd has an appropriate bitter taste, or it is added to stir-fry or make soup to retain the original nutrition and flavor of bitter gourd.
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Bitter gourd is a good thing, not only to clear away heat and fire, beautify and nourish the skin, but also have the effect of **. As a child, I hated this vegetable the most because it was so bitter. At that time, every summer, there was often a plate of bitter gourd on the table at home, and it was always eaten by adults with a few pieces, and at this time, there would be one"Bitter"The unspeakable.
<>Of course, not liking bitter gourd doesn't mean you don't need it. During the summer vacation, we always like to pound the juice with diced melon, take the juice and put it on the place where prickly heat occurs on the body, and pounding melon is still not tiring to do. The bitter gourd juice is so good, drink it in two or three times, and the prickly heat will go down.
The bitterness of bitter gourd ** is because it contains quinine, searlin, etc., the bitterness exists in the pear bag, as long as the pear bag and pear seeds are completely removed during processing, and the white film of the pear bag is scraped off with a spoon, the bitterness can be reduced by half!
Then wash the bitter gourd and cut it into thin slices, sprinkle some salt evenly, do not put salt, roughly 1 3 of the stainless steel spoon you usually use, and then stir gently to ensure that each piece of bitter gourd has salt, let it stand for 15 minutes, and then rinse the bitter gourd with water, mainly season with salt when washing, and use these to basically remove the bitter taste. This is also known as salting. The bitterness of bitter melon comes from two substances, one is peculiar to melon plants, and the other is called wild cucumber juice enzyme.
Because bitter gourd contains both of these substances, bitter gourd has a bitter taste. These two substances are water-soluble, do not tolerate high temperatures, and are mainly found in the flesh and flesh of bitter gourd. Knowing the bitter taste, we can carry out targeted work and try to remove the bitter taste.
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