What should I do if my married life is very tiring and depressing

Exercise to decompress, massage to decompress, learn to empathize, husband and wife to grow together, mutual trust and so on.

You can do small exercises to decompress, which can calm down your mood and participate in some group sports, such as basketball, football, etc., in the process of sports, you can experience the joy of cooperation.

If you feel too stressed, you can try a massage, and when the body is relaxed through the massage, the psychological stress will be relaxed along with it.

Quarrels will inevitably occur in married life, so it is much easier to learn to empathize, look at problems from the other party's point of view, learn to be considerate and understanding, and save your marriage.

Both husband and wife should be patient and grow together together, and eternal happiness can maintain a fresh and lively relationship, so as to inject fresh vitality into the marriage and the marriage can last forever.

First of all, both parties should communicate sincerely, strive to overcome the contradictions in the marriage, solve the problems in life, and make the marriage happy. Otherwise, you will have to get a divorce.

1. Fitness exercise adjustment.

If you feel that your married life is very depressing, you must learn to relieve pressure and reduce your work pressure according to your use. Girls are able to sign up for less intense fitness exercises, and home is a great way to do that.

Not only can you calm down yourself, but after a long time, your emotions will become better and better, and when you are happy, you will have another state of mind when you see marriage and love problems.

2. Communicate well with the other party.

When there are problems between husband and wife, they will feel a little depressed and unhappy, so they must indirectly inform the other party of such thoughts and communicate with the other party more.

If there is a problem that can be dealt with together, it is better than finding a way alone. If there is a problem due to the relationship between the two people, then they must sort out their own thoughts, and if the two still want to be together, they must deal with this kind of problem.

2. Specific methods of saving marriage.

Many people feel unhappy in their married life, especially women who feel too tired to associate with their husbands. In fact, it is because men and women have different thoughts, and women are overly sensitive and suspicious, and sometimes they are emotionally insecure.

I always feel that my married life is dull and unhappy, and I must change the status quo at this time, and I must learn some ways to make myself more and more stylish. Having emotional problems? 0 yuan to receive 1 professional analysis".

When you are confident in yourself, you will have a different state of mind when dealing with your husband. If it is because your husband makes you have no common topic, or the three views do not agree, at this time, the two must find some common topics to shape, so that the two hearts will gradually, and after a long time, the two will feel more and more heartfelt.

Marriage has the same requirements for each of us, and it takes a lot of effort to make the person with black hair holding hands accompany him to gray hair. No one's marriage is to sit back and enjoy, if a person only wants to get, but not to give, then his marriage will not last, although he is not in pain in marriage, but he can not bear the pain of losing marriage. You feel tired now, it proves that you are the one who has been giving, you want this marriage to be happy, you want this marriage to continue instead of giving up halfway, but your lover doesn't think so, he is used to your care, used to your love, enjoys the freshness that marriage brings him, and never understands your feelings.

If he can understand your feelings, he will respond to you appropriately, relieve your depression and pain, and don't know where he is going. We should not be too attached to our own desires and feelings, sometimes we have to adapt to the development law of things, to adapt to the development needs of society, we learn to adjust the angle of looking at problems, and find appropriate ways to deal with problems. Because the family has responsibilities and obligations, it is normal for the family to have pressure, but we must learn to be responsible, learn not to bring the pressure from the outside home, the problems outside need to be solved slowly, and we will deal with and solve the problems at home when we get home.

When you are tired, give yourself a vacation to rest and adjust yourself, slow down your pace when you are difficult, and reduce your desires when you are tired. It doesn't matter if we're doing things or running a marriage. We must learn to constantly adjust our hearts, constantly balance our hearts, and let our hearts move forward in a good state!

Love is different from marriage, when you are in love, you are immersed in the small world of two people, and if you can't communicate well, it is easy to break out conflicts. When this situation occurs, if you don't actively adjust and let it develop, or just blindly solve the problem by asking the other party for it, the contradictions will only accumulate layer by layer.

If this marriage makes you feel very tired, you can give yourself and the other party a space at this time to think about whether it is necessary to continue, if you still want to save this marriage, I suggest that you can have a good talk with the other party, or you can find a time to go out for a walk together, and it is also a good choice to adjust your mood.

Don't compare with others, the so-called comparison is to compare the bad side of your own life, to compare the good side of other people's life, no one's life is absolutely good. Husbands and wives share a destiny, and as the most intimate relationship, there should be tolerance, understanding, respect and consideration, and it is absolutely impossible to put the cart before the horse.

You can communicate calmly and actively look for ways to solve problems. Learn to communicate correctly with the other person and understand his inner thoughts. Deal with problems calmly and take the initiative to admit mistakes.

In such a situation, would you easily throw away your marriage? Impossible. Especially we often have a misunderstanding, this marriage has been so much to the present, it should be the harvest season, why is the fruit picked by others? Unwilling.