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Wow, I've met a bosom friend, your problem is the same as mine, I recommend playing inside, let alone if you have a good bounce. First of all, on the basketball court, those who have the inside line win the world, and they must start from the inside! If you and your shooters are floating on the outside, there is no rebounding guarantee on the inside, there will be no chance at all, the outside line is based on the shooting rate to eat, and the shooting rate is impossible to maintain the whole court, at this time, you need to score on the inside to attract the opponent, and then let the outside line get a chance to shoot, if you just blindly attack the outside line, the opponent is easy to prevent death.
In fact, you don't have to stand inside to fight with the opponent hand-to-hand, since there is no advantage in height and weight, you don't compare your own shortcomings with others' strengths, you have to use your own advantages to fight the opponent's shortcomings.
That is, to use the all-round technique, start from the outside organization, lead the whole team into the right track, and then rely on the opponent to defend you is the inside line, use speed, bounce, and technique to break through him, and then go to the basket or pass, if the opponent makes up the defense, pass it out, if you don't make up the defense, you can easily score or cause 2 1. When grabbing rebounds, you must not stand and grab them, grab a better position with flexible steps, rush up, and work hard to grab rebounds. Make more fouls, give the opponent a blow, the opponent can only have a chance by shrinking the outside, and the team that only relies on the outside is a gambling team!
Of course, physical strength will consume a lot, so the requirements for yourself are very high! But trust you, you're the best all-rounder!
In a word, use your own strengths to fight his shortcomings!
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It's better to play on the outside, if you don't have an inside line, you can organize as an outside line, but if you play on the inside, the whole team will be scattered, so the importance of you playing on the outside is reflected here.
Playing on the outside, you're a team.
Playing the inside line, you are alone, so, it is still the outside line.
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If you consider it from the class honor.,It's still an inside line.。。。
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Small forward, you have to have shooting, you have to have a breakaway, you have to have a body, you have to have a rebound, it's suitable for you, the all-around king.
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Playing on the outside, if you play well as a defender, team up with me to play three-on-three.
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Whatever you want to play in school, as long as you're not too short and your skills are good.
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About standing: This is a very flexible question, basically your habit of playing is in**standing, after all, it is 3vs3, and the activity space is very large. But playing the whole game depends on how the tactics are arranged.
If you are a beginner and want to play singles, the advice for you is to place a 30-degree or 0-degree angle on the sides of two three-second zones.
About singles: It depends on your figure.
1. If you are strong, just use your body to push in, this is the easiest and most effective, to put it simply, push in, turn to face the blue basket, and put the ball in, but only if you want to knock people away.
2. If you don't have a very strong figure, just use what the brother above said to rely on deception, but this is to practice well, not all at once, but the most important thing to deceive people is to be steady on your feet (the central axis foot can't move). Here's a trick for you, before doing a feint, first push off the defender, and then retreat slightly, when doing so, it will leave a certain distance from the defender, making it easier for him to jump, and you will also have room to move, when retreating, you should have one foot (free foot) in the back, so that you can cut in. There's also the retract hook hand, which is very simple and impossible to cover, but with more practice and improve the hit rate, it's not that if you tell you how to do it, you will use it.
3. There is also a mistake to correct the brother above, don't dribble first under the blue, and dribble less under the blue. For example, if you dribble and then turn around to cheat, the other party will be over if you don't jump, and you will get up and cheat directly, he can't afford it, you dribble and withdraw a step and then cheat, he will basically jump. And it's also great that you can pick someone to split the ball when you're dribbling.
Let's summarize again: the role of the inside line is not all singles, but also to pull to the high position to respond, and can also share the ball. And then no matter what, as long as you are shorter than others, you must be faster than others.
Written according to my personal style of play, I don't know if it's suitable for you, in short, it's just one word - practice.
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1. How to grab the board? Looks like I can't rob the fat man... But I jumped higher than him...
Answer: The scramble for rebounds depends on personal physical fitness and card position, no matter how high you bounce, you will also become very helpless when you are 50 cm away from the ball, it is recommended that you squat slightly when you compete for rebounds to increase your confrontation intensity!
2 offense? Back-hitting? I've been beaten in the back before... But now I can't top the alignment... 555。 How do you attack... Not enough inside space··· It's not good to change direction in one step...
Answer: Don't dwell on the weight of the body, basketball is not just a physical confrontation, don't always think about how to attack and score, I remember that there is a big training content, when you meet an opponent who is stronger than yourself, it is also a good way to attack and make the opponent foul, turn yourself into a cactus, if the timing is right, a simple offensive action can cause the opponent to foul. What the?
Are you shooting low free throw percentage? That's your own problem, so practice it.
3 Defense? One defense and one can't prevent the opponent's center... Almost the same height... But it's a lap stronger than me... I was helplessly squeezed under the basket.
A: When defending, try to press down as much as possible to increase your grip. I don't have any good solutions for the others, who let your class have no stronger teammates!
ps Now it's me dribbling out as soon as I get the ball, and then I change direction... Breakthrough··· My teammates said they were speechless to me...
555 is so tangled··· Is it a complete transformation or is it defense to the inside and back to the outside??? It's going to be a game again today, but luckily the opponent doesn't have a strong center forward (last time I lost because I didn't defend and the attack was weak).
A: If you habitually take ball control + breakthrough + scoring as your basketball mode, I suggest you change your habits, you said that you have played scoring guard before, breaking points; Two over one; Such a simple training should not be unprecedented, so follow the above method and practice it in the competition.
Also, I think you still don't have enough run-in with your teammates in the new class, so try to increase the run-in as much as possible!
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On the inside, you have to go back to help defend, you have to be conscious, you can block and dismantle for your teammates, you can defend, and you can create pressure for your opponent!
Offense: Back-to-back singles, hooks, jump shots.
To grab rebounds, you have to learn to get stuck and look at the basketball landing point and go to the card.
If you have a fat center, basically he can't be fast, you can go around the front defense, be flexible on offense, run more, open up space for teammates, pay attention to passing, cooperate, and make fouls!
Basketball is for five people, and no matter how good you are, you can't beat five people!
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How accurate is the shot? If you can, you can try this:
1. Offense: Don't get too close to the basket, because you are fast and bounce well, you can mention near the free throw line, see the opportunity to cut in, go directly to the basket or open catch, this style of play requires a guard who can pass high and hang, and the opponent's interior position is also raised; If the opponent is in an inside position, go straight to the jumper, or pass to the striker who is inserted inside the baseline (when the opponent's inside line sees you run up while holding the ball).
2. Defense: Don't be entangled in rebounds when defending, you can go around the front to defend and stick to the opponent.
There is not much time, it is very simple, but my situation is similar to yours, basically there is this kind of physical disadvantage, if you play inside, you can only focus on one aspect, it is impossible to be exhaustive, and one more word, you have to believe in your teammates, futsal is king.
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When defending: the key to grabbing rebounds is awareness, and the second is positioning.
Offense: Back singles, hooks, footwork.
You'd better pull it out and do it.
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When defending: the key to grabbing rebounds is awareness, and the second is to get stuck, this should be positive, don't be afraid of confrontation. Fat he moves slowly, defends around the front, or half-goes around the front.
Offense: You can choose the style of play of a power forward. Hook hands, air cuts, feints with the ball to shake up and don't, and pull out to throw.
If you are too close to the basket, because you are fast and bounce well, you can mention near the free throw line, see the opportunity to cut in, go straight to the basket or catch in the air, this style of play requires a guard who can pass high and the opponent's interior position is also raised; If the opponent is in an inside position, go straight to the jumper, or pass to the striker who is inserted inside the baseline (when the opponent's inside line sees you run up while holding the ball).
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Simply put, the inside line is the big forward and the center Needless to say, the center must have an advantage in height and weight on the court, and there must be strength in the next handicap, and the big forward you had better practice a hand shot, all in all, the inside line is to rely on physical fitness to fight, the collision wants to play fiercely, the basic technology is mastered, the important thing is to be stuck in the position, grab a good rebounding position, and then respond to the outside line to attract defense, look at the growth process of the cartoon slam dunk master Sakuragi will help you.
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