How to make tomato crucian carp soup, how to make delicious tomato crucian carp tofu soup

Ingredients: 1 crucian carp, 1 tomato. Excipients:

100 grams of lettuce. Seasoning: 10 grams of green onion, 10 grams of ginger, 5 grams of salt, 2 grams of pepper, a few drops of white vinegar, oil.

Method: 1. Clean the fish, heat the pot, pour in the oil, put in the front and back of the fish and stir until it changes color Pour green onion slices, ginger segments, and an appropriate amount of boiling water and a few drops of white vinegar into the pot Cook over medium heat for 30 minutes, during which the fish soup will be tumbling. The soup will be thick and white Add sliced tomatoes Then add lettuce leaves, salt, pepper and turn off the heat 1. If the fish wants not to break the skin, it is also a way to heat the pan with cold oil.

2. When cooking, the fish soup will be white when it keeps tumbling. 3. Put the lettuce in, and you don't need to cook it anymore, because the lettuce is cooked for a long time, and the taste is not good. 4. A little pepper tastes good.

5. Put a few drops of white vinegar during the cooking process to remove the smell. Tomato fish soup nourishes fish soup, and fish is much healthier to eat than meat. The most nutritious and healthiest way to eat fish is to make soup.

The soup is full of tomatoes, not to mention how good it is. Crucian carp is especially suitable for making soup, crucian carp soup is not only delicious and fragrant, has a strong nourishing effect, not only suitable for family members to eat regularly, but also suitable for middle-aged and elderly people and weak people after illness to eat, but also especially suitable for pregnant women.

Materials. Crucian carp one.

Tomatoes 2 pcs.

Coriander foam to taste.

Ginger shreds to taste.

Salt to taste. Steps.

1. Clean the black membrane inside the crucian carp, scrub the mucus on the fish with salt, wash it, drain the water and set aside.

2. Wash and slice the tomatoes and set aside.

3. Heat the oil in the pot, stir-fry the ginger shreds, simmer over low heat, and fry the crucian carp on both sides until eight mature.

4. Put water in the water, bring to a boil over high heat, cover the lid, and boil the soup until milky white.

5. Add tomatoes, cook for five minutes, turn off the heat, add coriander foam, add salt and mix well.

6. Hold a pot.

The practice of tomato crucian carp soup is to first marinate the crucian carp with salt for half an hour, heat the oil in a hot pan, fry the crucian carp first, golden brown on both sides, then add boiling water, pour the chopped tomatoes into it, cook for ten minutes, add salt, and get out of the pot.

Choose two fresh live crucian carp to wash, wash off the black membrane in the stomach, take two tomatoes peeled and cut into pieces for later use, and then take the pot to burn oil to fry the fish on both sides Golden Pour hot water into the tomatoes, green onions and ginger over high heat, boil until the soup is milky white, add a little salt to taste, remember not to put any other seasonings, otherwise the delicious fish soup will be gone.

The tomato crucian carp soup method is super simple, first of all, the crucian carp can not remove the scales, the scales are calcium supplements, the crucian carp is overheated and fried in oil, and then put it into the casserole of simmering soup, put ginger and shallots in the casserole to remove the smell and cut tomatoes to enhance the flavor, cook until the soup is milky white, you can turn off the heat.

I wash the fish, make a few diagonal strokes, bring the oil to a boil and put the ingredients in.

Go, then put the fish down and fry it, pour the tomatoes and fry a few.

minutes, finally add water to bring to a boil, and finally bring to a low fire for a few minutes.

Bring to a simmer and sprinkle with chopped green onions.

Fry the crucian carp on both sides to be golden brown, first put the fish on a plate, add salt to fry the tomatoes in the bottom oil, put in the fried crucian carp, add boiling water to boil, simmer for 20 minutes, add a little salt to taste, and you can get out of the pot.

Tomato sauté until fragrant with underwater fish.

Necessary ingredients for tomato crucian carp tofu soup:

Ingredients: 1 crucian carp.

Excipients: 1 piece of northern tofu, 1 tomato, 1 small root of white radish, a few shallots, 2 teaspoons of salt, a little white pepper, a few slices of ginger.

Preparation of tomato crucian carp tofu soup:

1. First of all, scrape the scales of the crucian carp to remove the internal organs and the black skin of the fish's abdomen, cut the tofu and tomato into small pieces, cut the shallots into sections, and slice the white radish and ginger for later use.

2. Then heat the frying pan, put in vegetable oil and ginger slices, stir-fry a few times, then immediately put the ball into the crucian carp, fry on both sides, put enough water at the last time, it is advisable to not pass the crucian carp, add salt, cover the pot and cook for 10 minutes.

3. When the fish broth turns white, add tofu and white radish, cook together for 3 minutes, then add tomatoes and cook for another 3 minutes.

4. Add a little white pepper before leaving the pot to remove the fishy smell and improve the freshness, and finally put in the shallots and put them on a plate.

Cooking Tips:

When frying fish, it is best to blot the water on the surface of the fish and put some salt in the oil to avoid sticking to the pan.

Tomato crucian carp soup is rich in high-quality protein, calcium and a variety of vitamins, especially vitamin C and lycopene. Crucian carp tomato soup also has the effects of strengthening the spleen and dampness, invigorating the blood and circulation, warming the middle and lower qi and replenishing the deficiency and milk, etc., and has a good nourishing and therapeutic effect on patients with weak spleen and stomach, edema and ulcers, and is also very suitable as a nourishing and conditioning soup for postpartum women, middle-aged and elderly people and post-illness weakness.

The tomato crucian carp soup is made as follows:1. Clean up the crucian carp after buying it.

2. Cut the tomatoes into large pieces.

3. Heat oil in a pan and fry the crucian carp on both sides.

4. Add an appropriate amount of boiling water and simmer over low heat for 30 minutes.

5. When the fish broth turns white, pour in the chopped tomatoes.

6. Boil the tomatoes and add salt to taste.

7. Add a little garlic sprouts to decorate after serving.

Yes.

1.Wash the crucian carp, rub it with salt and marinate for 10 to 20 minutes.

2.Put the marinated fish in the oil pan and fry it in oil for a while, and then put water (the water should be enough at one time, and if you add water to boil it later, the taste will be light and not delicious) and start cooking (when cooking, remember to put shredded ginger, m must be fishy).

3.When the water is boiling, move it to the pot where the soup is boiled and continue to boil until the water boils again, and then put in the chopped tomatoes (because they are boiled in soup, the tomatoes do not need to be peeled, just cut them in half into four pieces, so as not to catch them when you eat them.)

4.Wait for the water to boil again, the tomato and fish soup will be cooked, this time you can change the heat, boil until the time to eat, should not be boiled for too long, otherwise, the fish and tomatoes are dissolved into the soup (if there are sick people at home, it is recommended to cook until the fish and tomatoes are dissolved, easy to eat).

5.Before starting to eat, you must remember to put salt, chicken essence can be put or not, depending on personal preference, and finally sprinkle with chopped green onions to be perfect

6 types of people should not eat fish: patients with bleeding diseases should avoid eating more fish, tuberculosis patients should avoid eating fish when taking medicine, patients with gout should avoid eating fish, patients with liver cirrhosis should avoid eating fish, patients with allergies should avoid eating fish, and patients with infertility should avoid eating fish.

Crucian carp is rich in protein, easy to digest and absorb, and is a good protein for patients with liver, kidney, cardiovascular and cerebrovascular diseases**. Crucian carp has the effect of strengthening the spleen and dampness, harmonizing the stomach, invigorating blood circulation, and has a therapeutic effect on edema, ulcers, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup to replenish deficiency and lactation.

Patients with a cold and fever should avoid eating crucian carp. Crucian carp is suitable for making soup and has a good tonic effect.

Preparation of tomato crucian carp soup

Ingredients; 1 wild crucian carp and 1 tomato.

Excipients:1 green onion, 2 slices of ginger, appropriate amount of pepper, appropriate amount of salt, 15 ml of salad oil, 10 grams of sugar.

1. Prepare the machine and ingredients, the half-pound wild crucian carp I use is more nutritious. The crucian carp is scaled and gutted, and processed cleanly.

2. Slice the green onion and ginger.

3. Cut the tomato into cubes.

4. Put oil in a wok and fry the ginger slices with chives.

5. Add the crucian carp and fry until both sides of the fish are browned.

6. Add tomatoes and stir-fry until fragrant.

7. Also add some mushrooms, add salt, five-spice powder and a little sugar to taste.

8. Put all the fried fish and tomatoes into the wall breaker, and add boiling water to 1200ml.

9. Select the soup function and start making.

10. After the production is completed, add Hubeidong pepper powder to taste.

11. Finished product diagram of tomato crucian carp soup.