How to develop intelligence scientifically What methods can develop intelligence

Five Secrets to Developing Intelligence:

1. Scientific nutrition of food, it is not only the material basis of life, but also the material basis of intelligence, the best way to improve intelligence is to adopt personalized scientific nutrition methods.

2. Communicate more with children, there is a certain connection between a person's linguistic IQ and the vocabulary he hears as an infant. The more parents and babies speak, the richer his vocabulary will be and the more his intelligence will be able to develop.

3. When reading, parents can point to the words on the book while reading, so that the baby Zheng pants can recognize where the things you read come from, and the order in which you read is from left to right, from front to back.

4. Use sign language when talking, and use sign language to communicate with the baby before he can't speak and shout.

5. Give the child time alone, don't hold toys in front of the child's eyes all the time, this will not only not stimulate his interest in learning, but will make the child tired, and reduce the intake of other information.

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1) Development of Attention Attention is a guarantee of improved academic performance. Eliminate all distractions, pay attention to lectures, and concentrate on studying. (2) Development of memory Learning should not only pay attention to listening to lectures, but also memorize, review in time, and strengthen memory.

3) The development of thinking ability is mainly the development of creative multi-directional thinking, and it is necessary to carry out thinking training and do different types of exercises. (4) The development of imagination Think more, and if you don't think about it, you may fail. (5) The development of observation Observation includes audio-visual ability, which can only be done if you understand and understand, and there is no way to do it if you can't understand or understand.

Academic performance depends not only on intellectual factors but also on non-intellectual factors, and non-intellectual factors must be developed at the same time as intellectual factors.

1) Development of Attention Attention is a guarantee of improved academic performance. Eliminate all distractions, pay attention to lectures, and concentrate on studying. (2) Development of memory Learning should not only pay attention to listening to lectures, but also memorize, review in time, and strengthen memory.

3) The development of thinking ability is mainly the development of creative multi-directional thinking, and it is necessary to carry out thinking training and do different types of exercises. (4) The development of imagination Think more, and if you don't think about it, you may fail. (5) The development of observation Observation includes audio-visual ability, which can only be done if you understand and understand, and there is no way to do it if you can't understand or understand.

Academic performance depends not only on intellectual factors but also on non-intellectual factors, and non-intellectual factors must be developed at the same time as intellectual factors.

In order to improve intelligence, it is usually necessary to get enough sleep, supplement the diet and train it to see the effect.

1.Maintain adequate sleep: Adequate sleep is very important for the improvement of intelligence, sleep is not only a must for physical rest, but also a necessary part to enhance brain power and creativity, sufficient sleep can improve the body's imagination and enhance the patient's memory.

2.Dietary adjustment: DHA needs to be supplemented, you can eat more fish food and animal liver, etc., which are rich in vitamins and trace elements, which can enhance memory.

At the same time, it is also necessary to supplement glucose, which can be converted into energy, in short, the diet needs to be diversified, to ensure nutrition and comprehensiveness, to avoid picky eaters and picky eaters, which can provide a basis for the improvement of intelligence.

3.Training: If you want to improve your intelligence, you need to do more training, so that your child can watch more inspirational cartoons, communicate with your baby, and do more brain-strengthening activities, which can increase memory and thinking ability.

Intelligence (memory, thinking, reflexes, etc.) is not static, it can be improved through hard work.

When people are born, there are about 100 billion nerve cells, these nerve cells are called neurons, and the synapses that connect neurons are synapses, and neurons transmit signals through synapses, and these synapses form neural circuit connections between them. The number of these connections determines a person's ability to remember and learn. Importantly:

These neural connections are constantly changing, and they are still developing even at the age of 60. So as long as we live to learn, we can continue to change our brains and improve our intelligence!

To sum up, wantThe key to improving intelligence is to "establish or increase the neural connections in the brain", and the main way to do this is to "keep learning".

For learning, reading more books is the main way, which can be knowledge-based, strategic, world-oriented, skill-based, etc., all of which can be learned. In terms of reading learning methods, you can learn to master the ability of "fast reading" (such as elite ultra-fast reading training), which can help you improve your reading learning efficiency and achieve unlimited reading and learning in limited time.

Secondly, you can also communicate and learn more with smart people, and consult more masters and wise people; In addition, practice brings true knowledge, and it is necessary to learn and hone more in practice, so that what you experience yourself may be more thorough and more profound.