Fat or not, boy, fat and not handsome, not tall boy, what can a boy look like

Drink 1l of hot milk plus 2 hard-boiled eggs every night before going to bed.

For boys who are not handsome or tall, the following measures can be taken to improve their appearance:

First of all, to control weight, reducing wax shed fat is the basis for improving appearance, which can be done through diet control and exercise, such as eating a small amount of healthy food every day, such as vegetables and fruits, eating less greasy food, such as increasing the amount of exercise every day to a certain extent, such as running and swimming every day.

Secondly, pay attention to your image and dress, such as wearing the right clothes, matching the right shoes, keeping your hair neat, keeping your ** clean, and paying attention to your etiquette.

Finally, it is necessary to cultivate one's social skills, such as participating in more social activities, making more friends, participating in more speech contests, and participating in more physical activities, etc., which can enhance self-confidence, improve one's social skills, and thus improve one's appearance.

In short, boys who are not handsome or not tall can improve their appearance by **, paying attention to their image and dressing, and cultivating social skills, so as to make themselves more handsome.

Boys who are fat, not handsome and not tall should look like ordinary people, because in life, many people can't change the number of liquids because of their appearance, and some people have different figures, long and fat, not handsome, and not tall, so there are more boys, so as long as the first boy is more kind in his heart, he is a very good boy.

First of all, being fat or not not being a teacher does not affect the personal charm and development potential of boys. Boys can stay healthy and strengthen their physique by improving their lifestyle and eating habits. At the same time, boys can enrich their life experience and enhance their personal charm by participating in physical exercise, studying, painting and other hobbies.

In addition, boys can expand their life path by learning knowledge and improving their professional skills. You can choose to participate in vocational training, obtain relevant certificates, participate in internships and other ways to improve your competitiveness. At the same time, you can also expand your social circle by participating in social activities, make more friends and connections, and lay the foundation for your life development.

In short, the fact that the boy is not a teacher does not mean that the boy has no development potential in the future, as long as he has a positive attitude and the right direction of development, the boy can still become a person full of charm and strength.

There is no special way to give fat in terms of diet, just a balanced diet. If you have to say anything, eat more high-calorie, high-fat foods. Chocolate, ice cream, Western desserts, whole milk (in the evening) and more are all available.

It's easier to eat more bread, you can quickly gain weight (I tried to eat bread for an extra semester due to money problems when I was a student, and I ended up weighing 10 pounds).

Adjust your daily routine, maintain 8 hours of sleep a day, and have enough rest to absorb nutrients well. If you are used to not going to bed early, do aerobic exercise (that is, sweating exercise) before going to bed, and then boil a glass of hot milk and drink it before sleeping, so that you will fall asleep quickly (milk must be drunk before going to bed at night, so that the nutrients of milk will be fully absorbed, and drinking milk in the morning is equal to waste).

I also have a height of 1.73 meters, a standard figure (I am 112 pounds), and I personally think that with such a tall figure, it is okay to wear tight clothes and loose clothes, because the height has been pulled by the bottom standard of the model, so everything you wear looks better than the average person (unless you are the proportion of long legs and short legs). Your body is relatively thin, and it is not suitable for full loose clothes because you can't hold it up. It is also not suitable to wear tight clothes as it will make you look thinner.

So you can pull it when you wear it in general.

There are too! There's also because of pressure, but there's also because of his own reasons, he's born that kind of person, and he doesn't get fat, and there's a sports person, and he doesn't get fat anymore.

They're also getting fat, which seems to be a little better, probably because of hormones.

Eat whether you are hungry or not, eat if you have nothing to do, and eat more at night.

Poor absorption Drink full energy.

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Men who are not tall, short, fat, or thin are usually gentle, tolerant, optimistic, patient, responsible, self-confident, self-controlled, responsible, persevering, modest, polite, responsible, responsible, patient, courageous, responsible, wise, loving, generous, humble, wise, polite, persevering, courageous, responsible, patient, wise, loving, generous, humble, wise, polite, Perseverance, courage, responsibility, responsibility, responsibility, patience, wisdom, love, generosity, modesty, wisdom, politeness, perseverance, courage, responsibility, responsibility, patience, wisdom, love, generosity, modesty, wisdom, politeness, perseverance, courage, responsibility, patience, wisdom, love, generosity, modesty, wisdom, politeness, perseverance, courage, responsibility, responsibility.

Such a man has a relatively gentle personality like Liang, is empathetic, and is not good at expressing his feelings, but he has his own ideas and persistence. They like to be quiet, and they don't like to talk, but sometimes they express their opinions, which makes people feel that their thoughts are deep. They are strong, do not like to hold grudges, have a sense of responsibility, have strong self-control, have patience, have a sense of responsibility, and have strong practical ability.

Hello, this man who is not tall, not short, not fat or thin, his personality should be relatively gentle, cautious and amiable, he is helpful, patient, able to listen carefully to others, willing to share his own experience, but also has his own principles, will not easily succumb to the opinions of others, has his own persistence and wants to congratulate the law, can adhere to his own beliefs, has a sense of responsibility, can give help to others, and can also accept the help of others.

Generally speaking, such men have a relatively mild personality, they like to be quiet, do not like to be in the limelight, helpful, have patience, do things seriously and responsibly, have a sense of responsibility, have good communication skills, are good at solving problems, are good at finding problems, have strong self-discipline ability, have a good team spirit, can accept new things, have a strong learning ability, have a strong ability to adapt, have a strong ability to resist pressure, and have a strong psychological quality.

This kind of man generally has strong self-confidence, independence, strong and unyielding optimism, and is better than the scum in the ability to deal with difficulties and innovative thinking. They also tend to have a smart scalp and a clear mind, a calm and calm heart, a brave heart and a rigorous sense of responsibility, and are very trustworthy friends.

Most of the characters are gentle, good-tempered, relatively silent and introverted, and the sensitive fingers are not prominent, and it is a very ordinary character that is easy to drown in the bridge call crowd, just like the external link is not tall, not short, not fat, not thin.