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You may be able to reincarnate.
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How can I improve my instantaneous memory? It is a question that many students are eager to know, and improving instantaneous memory is of great help to students in exam-taking and working memory. Here's a list of ways to improve your instantaneous memory, I hope it helps!
Method 1: Put your brain into the best state of memory.
Studies have shown that when the human brainwave is in the brainwave, the concentration is the best and the memory is the best. Through the study of various factors affecting human brain waves, the American research institute has developed the most cost-effective in the world, which can use multiple combinations of sound waves and light waves to be effective'Regulating the state of human brain waves has a very good effect in improving poor memory, and has been used by many people in foreign countries, and users can obviously feel the improvement of memory.
Method 2: Develop a good habit of taking notes.
As the saying goes, a good memory is not as good as a bad pen, and it is better to have a hand than a thousand times, that is to say, it is a great help to remember the content with a pen. Neuroscience experts at the University of Sussex said that carry a notebook with you, write down what you want to do tomorrow every night before going to bed, and divide them into three levels according to their importance: "necessary", "important" and "not important". Complete in order according to each priority, which will greatly improve instantaneous memory.
Method 3: Understand your memory strengths and use scientific memory methods.
Everyone's memory characteristics are different, for example, some people are good at comprehension memory, some people are easy to remember, some people are good at memorizing at night, and some people prefer to read while reading. Each approach has its own unique role, but also has certain limitations. Always summarize the methods that suit you, and use a variety of methods comprehensively, which can improve instantaneous memory.
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1. Concentration, only concentrate and concentrate when remembering, and eliminate distractions and external scratches, the cerebral cortex will leave deep memory traces and is not easy to forget.
2. Understand memory, understanding is the basis of memory, only what you understand can be remembered and remembered for a long time.
3. Excessive learning, that is, on the basis of memorizing the learning materials, memorize them several times to reach the level of memorization and memorization.
4. Review in time, and the speed of forgetting is first fast and then slow. Struck while the iron was hot and reviewed and consolidated the knowledge that had just been learned was an effective means to strengthen the traces of memory and prevent forgetting.
5. Recall often, and when studying, constantly try to recall, so that the mistakes in the memory can be corrected and the omissions can be made up.
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It's about reassociating what you want to remember the most with objects to remember.
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Is there a way to think of where to put things?
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I remember that the teacher used to teach, such as memorizing English words: in units of 7, remember 7 and start to remember again, and then start from the eighth word, and then go back to the first one when the 14th word is remembered, and so on, it should work, I think!
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Read it once, listen to it without reading it, and then read it along. Root affixes should be mastered quickly.
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