What should I do if I feel that my skin is particularly bad in winter?

In winter, it is easy to dry, pay attention to hydration, drink more water, and use more hydrating powder.

The main reason for the dryness in winter is that the weather is dry, the bath water is too hot, and the third is that the oil secretion is too low. In addition, the use of alkaline detergents or alkaline soaps (such as sulfur soap, Skincare), and too little vitamin supplementation may cause dryness.

Then you need to take care of yourself, get up early and go to bed early when you have nothing to do, don't eat some healthier food, and buy some good cosmetics for yourself.

In fact, this is the case, the air is relatively dry in winter, and the condition is not very good, so it is good to hydrate more.

Southerners in the north tend to have rough hands and faces. The main reason is the lack of water, pay attention to the winter must drink more hot water. **Lack of water, the best way is to hydrate directly, just eat more fruits!

The winter period is very important for moisturizing and creaming, apply ** + essence or night cream before going to bed, or apply water + good night**. Remember to apply eye cream every time, after the cream. Drink plenty of water, apply hand cream, and wear lipstick.

For sisters with dry skin or sensitive skin, winter is the hardest time of the year, and doubling hydration should choose the right skin care products according to your skin type.

Insist on exercising every day, there is a lot of help for the body and the excretion, the detoxification of the body, the body and the excretory system are connected, the excretion also unclogs the pores, excretes sebum to the sebaceous glands, and the composition of sebum is a natural moisturizing cream. We must work hard and diligently to care, if you want to be in good health, ** good, you must actively care, exercise, and have a positive attitude!

I'm mixed with oil and dry, and my cheeks hurt in winter. Sometimes it's better to rub the moisturizer two or three times a day, and two days ago, I found that the portable hydration meter is also quite easy to use, and you can spray it at any time to relieve a lot.

In winter, everyone's ** will get worse, which has a lot to do with the weather, the air is dry, the moisture content in the air is less, the weather becomes colder, ** some shrinkage, and the pores secrete and excrete less sebum and sweat. Then combined with the analysis of weather and **, we can repair our skin through warmth, skin care, exercise, etc. Wear more clothes when it's cold, it's essential to keep warm.

Try to avoid blowing the wind and sand, wear hats, masks, gloves, etc. in some places, and there is heating at home. In addition to keeping warm, there are still peeling flakes, which feels particularly dry, the skin of the body is particularly easy to dry, and even the face feels dry when using skin care products every day. Body lotion, water evaporates quickly, and it doesn't take long to feel dry after taking a bath, so apply body lotion after bathing, the lotion takes away the components of oil, and adds water to the surface layer, triglycerides, etc., moisturizing and locking water, preventing water evaporation.

Facial care, facial cleansing in winter, choose cleaning products according to your skin type, hydrate with some slower-absorbing, with a little triglycerides, moisturizing lotions and creams are essential, and if you go out often, bring some moisturizer with you. The ** of the hands is particularly easy to dry, hand cream with you, the oil is easy to wash off after washing your hands, and the oil of the hands is replenished in time.

Of course, it is still necessary to drink more water and eat more fruits and vegetables. Choose skin care products that suit you, apply them appropriately, and do skin care.

The average person feels dry in winter, which is a normal reflection, we must do a good job of prevention, it is best to use some good skin care products, eat less spicy things, drink more water, eat more vegetables, lack of water will cause dryness. As soon as it dries, the skin will peel, and mine is also very uncomfortable.

The most important thing in maintenance is hydration:

First of all, you should pay attention to whether the water in the body is enough, and then carry out external hydration! 1

1. Use mineral water (the minerals and trace elements contained in it are the most needed), dip the ** sticker in the wet, and then apply it to the face for 15-20 minutes (this time is almost absorbed by the water), if the lack of water is serious, you can do it several times a day!

2. Use cucumbers to hydrate, cut the cucumbers into thin slices, and then stick them on the face for 15-20 minutes and wash them off! Cucumber hydrates and shrinks pores, and it can also whiten the skin.

**Dry, of course, is hydration. Hydrating isn't just about moisturizers. If you want to replenish water well, you must do it both inside and outside.

1.Drink plenty of water (plain water, purified water) and eat plenty of fruits.

2.Eat more soy products.

3.Drink soup at least twice a week.

4.Remember to use a softener before a moisturizer after every wash of your face. Because moisturizers only play a role in emollient and protective. It does not play a role in hydration and locking in water. And that's where a toner comes in.

5.Day cream and night cream cannot be mixed, night cream is very important for **, because night is the time of **growth, and using night cream can ensure **metabolism. Of course, you should still use a softener before using a night cream.

6.Always carry a box of oil blotting paper in your leather bag, because oil will also affect the effect of hydration.

7.Get enough sleep.

8.If necessary, a face mask can also be used.

In winter, when the air is dry, the lipid membrane is easy to be destroyed, so it is easy to lack water and dry out, so there will be a series of problems, inflammation, itching, etc.

Because the climate in winter is relatively dry, it is easy to burst, and the water shortage is more serious, so it is necessary to replenish water in time.

Because it is very hot in summer, ** sweats a lot, so you should hydrate more. And be sure to pay attention to sun protection. If you go out for a long time, it's best to use some after-sun skin care products or ** after you come back.

You can make some cucumbers**, or mix with yogurt and honey and apply it to your face, wash it off in ten minutes, it's better, I often use it in summer.