What is the reason for the constant fart? What causes farts all the time?

Excessive farting may be the cause of intestinal infection, harmful bacteria form gas bacteria, causing gas, and intestinal food is over-fermented, which will cause gas.

If you eat too quickly or like to chat while eating, you may swallow a lot of air, and when too much gas accumulates in your body beyond the absorption range of the gastrointestinal tract, it will cause excessive gas.

Over time, the amount of lactase used in the body to digest dairy products decreases, so eating too much dairy products can lead to more gas.

I often fart a lot after eating beans, because beans contain some sugars, which are substances that our body cannot absorb, and these sugars are not easy to be decomposed after entering the intestines, and bacteria begin to work through the action of flora, and produce a large amount of gas, which is then discharged.

Menopausal women or patients with hormone imbalance will have less active gastrointestinal movements and increased gas.

Constipation causes the stool to be unable to move in the intestines, so there will be more bacteria in the stool, and the more bacteria accumulate in the human system, the more gas will be emitted after fermentation.

"Fartting" is a manifestation of the normal functioning of the intestines and is beneficial to the body, but excreting too much gas indicates that something is wrong with the body.

Irregular eating habits. Eat more light vegetables and less greasy meats. It has a lot to do with eating greasy meat foods. ‍‍

According to research and research, normal people fart about 15 times a day. The smell of farts is an indication of the health of the digestive tract.

1. Eating too much food for a long time

Some people usually like to eat soybeans, potatoes, sweet potatoes and other foods, basically every meal, but they don't know that these foods will produce too much gas after decomposition in the intestines, if they are eaten regularly, it is easy to let these gases be excreted in the form of farts, and excessive farting will also be formed.

2. Gastrointestinal diseases

The occurrence of some gastrointestinal diseases will also lead to the phenomenon of farting in patients, such as bloody enteritis, acute gastroenteritis, ulcerative colitis, etc., these diseases will lead to a certain inflammation of the stomach and intestines, so that after entering the body, the food will be corroded by bacteria because it cannot be completely digested, and it will be decomposed into excessive gas and excreted from the body.

3. Constipation

Constipation is also one of the main causes of excessive fart, normally a normal person will have 1 or 2 bowel movements a day, and if there is no bowel movement for more than three days and it is difficult to defecate, it can be judged as constipation. After eating food, the food will accumulate in the intestines, and due to constipation, the accumulated food and toxins will not be able to be successfully excreted from the body, and they will be decomposed into gas in the intestines, resulting in excessive farting.

If you fart frequently, it may also be caused by an imbalance in the intestinal flora. When there is an imbalance in the intestinal flora, some bacteria will multiply and some gas-producing bacteria will appear, and the gas in the intestines will increase, which will also make the body frequently fart the phenomenon. If this is the case, it is necessary to properly supplement some probiotics to regulate the intestinal flora and keep the intestinal flora in balance.

It may be that the food stays in the body for a long time, that is, constipation, which will also cause the food itself to produce a large amount of waste gas, which will cause excessive gas through excretion. For people who fart a lot, if it is less than 10-15 times a day, such an exhaust is relatively normal. However, if it is more than 20 times or so, it is too frequent, and you should actively adjust your diet and daily habits.

Digestive problems It is advisable to go for a gastrointestinal check-up.

Normal people produce 13 liters of farts every day, men fart an average of one per day, women are one, and the farts that are held back will also reach the lungs with blood circulation and be excreted with breathing.

Frequent farting may be a gastrointestinal problemIt needs to be improved from both sports and diet.

Generally speaking, farting is a normal physiological behavior of the human body, a process of expelling excess waste gases produced during intestinal digestion, and a process of detoxification. There's nothing to be ashamed of, it's something that everyone will do. However, if you fart too often, it may be a problem with your body's function, and you need to pay attention to it.

A major reason for farting too often may be because of poor intestinal digestion, so the main factor causing digestive problems is that you are eating the wrong thing, so you should eat more fresh melons and fruits.

For example, if you suddenly increase the amount of food you eat for a period of time, not only eat two or even three bowls of rice, but also eat a lot of meat and fried food, then the burden on the stomach and intestines will be too heavy, and the stomach needs to consume food as soon as possible, so too many harmful gases are produced in a short period of time, resulting in frequent fart.

There may also be frequent farting caused by constipation, we all know that defecation is an important way for the human body to detoxify every day, but due to water and soil adaptation or physical reasons, constipation may occur, so it forms stool in our body, and it is particularly easy to fart frequently at this time.

What should I do if I fart frequently? The main thing is to eat more green foods of vegetables and fruits, and try to be light in the dietDon't use too much meat dishes, and eat less fried foods, snacks and other things that are heavy in oil and salt, so that you will gradually reduce the burden on your intestines and reduce farting.

If the speed is too slow, you can also go to the pharmacy to buy some drugs to promote intestinal digestion, such as stomach digestion tablets, etc., generally speaking, taking it for a few days can promote gastrointestinal digestion and help defecation, and you will not fart so often.

It is also best to develop a good habit of exercising for one hour a day to enhance the body's immune function through exercise, and at the same time, it will also promote intestinal peristalsis and enhance digestive function.

Farts are produced in three ways: (1) when food is swallowed, air enters the digestive tract; (2) Food in the intestine is produced by bacterial fermentation.

raw gas; (3) Gases in the blood penetrate into the intestines.

About 7 10 litres of gas enter the intestines every day, but most of it is absorbed by the blood vessels in the intestinal wall, and about liters are excreted from the intestines.

Farts are exhaust gases emitted by the body, mostly carbon dioxide, hydrogen, and methane.

Farts are produced because some of the food we eat is not broken down. The unbroken down parts, including fiber and sugars, become food for coliform bacteria. When coliform bacteria are full, they are vented, and these gases accumulate in the body, creating a burst of air pressure.

When the pressure is too high, it is expelled from the body and a fart is formed.

The amount of fart is related to what people eat. Some people love onions, ginger, garlic, potatoes, sweets, beans and pasta, because these foods contain a matrix that produces a lot of hydrogen and carbon dioxide, hydrogen sulfide and other gases.

The number of farts is also related to the strength of a person's digestive function. When indigestion occurs, intestinal bacteria ferment quickly, and it is easy to produce gas and cause people to fart. The survey found that a person farted about 14 times a day. Every day, each person releases about 500 milliliters of exhaust gas.

Although farts stink, farting is a normal physiological need, and it is beneficial to people's health. A person who doesn't fart all day long is not good for health. People who never fart all year round are most likely to have a problem with their gastrointestinal tract.