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People with a withdrawn personality tend to behave complacently, with strong self-esteem but no sense of identity with themselves. To become cheerful, we must first allow the outside world to reshape our own concepts, and let go of the obsession in our hearts. Communicating with people is the best way to do it, even if it's daring to ask someone for advice
I'm withdrawn, so how can I be cheerful? You have to believe in one thing: through communication, you will definitely have a lot of fun.
In addition, you can read more books, don't be rigid textbooks, read some psychology or philosophy, which are the wisdom refined by the predecessors with life, which is very connotative. We don't just want to be cheerful, but because we understand that being lonely will miss out on a lot of life's wonders. I used to be very withdrawn, but fortunately I knew exactly what caused me to be withdrawn, and I think that anyone who has encountered me will not be able to get rid of depression, but setbacks are not an excuse for being indifferent to life, even if setbacks will accompany you for a lifetime; On the contrary, a life with setbacks is more fulfilling, in short, we must first open our hearts.
In my senior year, I mustered up the courage to fall in love, let my girlfriend's friends also melt into my life, and I genuinely cared about my friends, and I no longer stubbornly insisted on some unimportant "superficial imagination". Now I feel like I'm getting along well with people I don't know, and I can see that they all have a good opinion of me, and it all happens naturally, and most importantly I'm happier than I used to be. I'm sure you can too, and I hope you're happier than ever!
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Let go of the knot, make friends, and go out for a walk.
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It is more difficult to get along with people who are withdrawn because they are not good at talking and are very defensive. If you want to get along with a withdrawn person, you must first learn more about his (her) hobbies and interests, and then have a common topic to talk about, be clever when talking to him (her), try to talk about some topics that they are interested in, and avoid talking about some innocuous things. You first have to introduce yourself more, show yourself, let the other party trust you, and then let him (her) slowly open up your friends Liang Jian good pants happy, and when he (she) is willing to tell you both happy and unhappy, you are good friends.
Be patient with them, this is the first priority, help them a lot in life, so that you can easily approach them, and you will get along with them well and become friends.
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People who are withdrawn tend to be more sensitive, don't like to receive too much attention, and prefer to listen rather than express. Therefore, you can't get along with them too enthusiastically, first of all, you can have normal interactions, you can usually share more things about yourself with him, and at the same time, you can also guide him to say something about himself, or what he has seen and heard, as long as he is willing to share with you, he will treat you as a confidant after a long time.
People with a withdrawn personality are easy to feel that they are a boring person, usually encounter group activities with few people, you can ask him along, be sure to start with less activities, so that he will not have too much pressure, and at the same time, you can take care of him even if you are in a state of state.
A withdrawn person should be quite good at thinking, and you can consult him more when he encounters problems, so that he can find a sense of existence.
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To change an overly introverted personality trait, you must first have faith. Since human character is gradually formed in the process of life practice, it can also be changed in life practice.
It is necessary to change the original rigid and one-dimensional way of life, make a wide range of friends, especially those who are open-minded and cheerful. Through active communication activities, not only can the need for belonging be satisfied, but also through the subtle effect, the outgoing personality traits of cheerfulness, humor and straightforwardness will gradually be formed.
We should be good at changing our attitude and behavior in the world, and try to avoid giving people the impression of being arrogant and self-proclaiming. When interacting with others, you must learn to respect others, if you always interact with others with an attitude of "I am better than others", it will only lead to rejection and cold reception.
We must learn how to express our thoughts and feelings, and don't always be depressed when encountering things, and close all "thoughts" in "self". In interpersonal interactions, if you are silent and depressed, others will not want to approach you because they may think that you need to be quiet. Who wants to be disgusted by disturbing the peace of others?
2. How to make children change their withdrawn personality.
Withdrawn children need more love from their families. Loneliness itself has made the child unhappy, if the family does not care, do not change, blindly blame will not be solved. Such a result can only make the child's personality more closed and inferior.
Give children a good environment and atmosphere for growth. The reason why many children are introverted and withdrawn is mostly because the family relationship is not too harmonious. Good family relationships are an important part of a child's healthy development.
Take your children out and around people. Isolation is actually a barrier to contact with people. Let the child see more knowledge, and the child will gradually reduce his resistance to others.
Let your child learn to help others. In helping others, you can gain the recognition of others and gain self-confidence, which is very beneficial to the growth of their character.
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Changing your introverted and withdrawn personality is a gradual process that takes time, effort, and patience. Here are some tips to help you gradually change your introverted and withdrawn personality:
Self-awareness: Understand your introverted and withdrawn characteristics and accept your personality. Both introverts and extroverts have their advantages, find a balance that suits you.
Set small goals: Change your behavior gradually, not all at once. Set small goals and gradually challenge your comfort zone.
Be proactive: Actively participate in social activities and try to communicate with others, even a brief greeting can gradually increase the chances of social interaction.
Hobbies: Find activities that interest you, join interest groups or communities, which will provide you with opportunities to interact with others.
Challenge your comfort zone: Gradually challenge yourself to try social behaviors that you are not used to, such as taking the initiative to participate in social activities.
Relax yourself: Learn to relax, not overly nervous or self-stressed, relax your mind, and accept possible embarrassment or imperfections.
Develop self-confidence: Develop self-confidence and trust in your ability to communicate meaningfully with others.
Seek support: If you are struggling, seek support and advice from family, friends or professionals.
Patience & Persistence: Changing your personality is a long-term process that requires patience and consistent effort. Don't be discouraged by slow progress.
The most important thing is that the change of character is voluntary and should be based on one's own heart's will. Don't try to be a completely different person, but look for a way that is more balanced and adaptable to different situations. If you're struggling or need more guidance, consider seeking help from a mental health professional who can provide you with individualised advice and support.
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How to change your introverted personality.
1 Don't turn down friends.
Introverts generally have few friends, not that they have no friends around them, but that friends will slowly disappear, because introverts are not good at expressing their emotions, unwilling to express their love for them, or gratitude, in this way, introverts will slowly lose the love or trust of friends, and in this way, introverts will feel aggrieved, slowly more repulsive friends, more away from friends, even if there are friends close, it is also a gesture of rejection. Wouldn't that be more introverted? Therefore, if you want to change your introverted personality, you must learn to accept friends and learn to find friends automatically.
2 How to change the personality of an introvert? Change your attitude and behavior. Quit your own pride and prejudice, and try not to give others the impression of being self-admiring and pretentious.
Learn to respect others, and realize that people are just different in their choices, and you are not necessarily nobler than others. If you always associate with people with an attitude that you are better than others, you will only run into walls everywhere, be coldly treated by others, and be ruthlessly rejected by others.
Change Introvert Method One.
1 Don't be noble for loneliness.
Many introverted people, self-comforting, call themselves noble or arrogant, feel that they are different, different from others, others are laymen, and they stand out from the crowd, so they deceive themselves in this way. If you think like this, then you will not be able to get out of the range of introversion in this life. This group of people is not really reluctant to associate with others, but they do not have the ability to integrate into the group, because they have low self-esteem, or timidity, but they want to be embarrassed by their self-esteem, so they give themselves noble titles.
2. Change the way of life that was too rigid and monotonous in the past. Take the initiative to make friends extensively, especially those who are open-minded and cheerful, and pay attention to choosing sunny people as friends. In this way, it will play a subtle role, and it will gradually change and gradually become cheerful.
Change introvert method two.
1 Don't expect perfection from others.
Many people have an extremely critical look at everyone, others can't make mistakes bit by bit, even if they do a good job, they will find faults, in short, others just can't do it, no matter what. Such a crowd, no one wants to be close to them, so they will not have friends, no matter where they are, the crowd will snub him, and he will always be alone. After a long time, even if such a person is not introverted, he will embark on the road of loneliness, and isolation is the biggest reason for the development of introverted personality.
2. Learn how to express your thoughts and feelings. When something doesn't go your way, don't be depressed and close your heart. In a relationship, if you have a bad complexion, are silent, and ignore people, others will not be willing to approach you.
If you are like this, it is difficult for others to understand you, and they will often misunderstand you, and they are even more reluctant to risk disturbing you and annoy others.
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Hello, I suggest starting with travel, you will meet a lot of interesting people and things during the journey Chatting with strangers will make people relax Then reduce mobile phone chatting, chat more with family members, slowly implant seven emotions and six desires, and you will be much more cheerful.
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Summary. Pro-<>
Hello! I am the emotional mentor of Mingyue Xin'er. She has a teaching certificate and many years of teaching experience.
At present, he is the editor-in-chief of some large literary networks and the editor-in-chief of literary network associations. I've seen your question and am collating the answer. The human is typing, and you will be replied to within five minutes!
Please be patient! ヾ(
How can you change your withdrawn personality to become a cheerful person?
Hello dear<>! I am the emotional guide of the bright moon heart. She has a teaching certificate and many years of teaching experience.
At present, he is the editor-in-chief of the large-scale shouting mountain literary network and the editor-in-chief of the literary network community. I've seen your question and am collating the answer. The human is typing, and you will be replied to within five minutes!
Please be patient! ヾ(
Hello dear<>! Very pure Zhao Rongjing is not fortunate to answer for you. The withdrawn personality is usually due to the lack of strength and self-confidence in the heart. But too proud. You can't take the first step to be brave and take the initiative to socialize.
In response to the problems you have raised, I would like to give you some advice: first of all, you must be confident and believe that you can better integrate into the group. Secondly, remind yourself that you are a positive and optimistic person every hour or moment of every day.
Through this kind of psychological secretion, you will definitely be able to integrate into the society with optimism and positivity. Finally, I sincerely wish you can get rid of the shackles of loneliness as soon as possible and achieve a perfect self.
Hello dear<>! Is there anything else I would like to consult? If the problem has been solved, you can ask Oak to click on the upper right side of the balance next to the "end consultation", and give a five-star ( Praise, give people roses, there is a lingering fragrance in your hands, look forward to your gift If you still have questions, you can continue to ask
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