-
Usually exercise more and do more aerobic exercises, such as:
Jogging, swimming, sit-ups, push-ups and strength exercises.
Secondly, pay attention to dietary conditioning, control weight, and reduce tobacco and alcohol.
Search one: The village's old Tang returns to Xiongfeng Diary, this blog post. Be sure to learn the way.
-
Kidney deficiency should be selected with different drugs according to its characteristics. Kidney yin deficiency mainly eats some drugs that nourish the kidneys and nourish the yin, liver and kidney, such as Liuwei Dihuang pills, and in terms of diet, foods such as lotus seeds, yams, black sesame, and wolfberries; The main medicine for kidney yang deficiency is Jinkui Kidney Qi Pill, and other drugs such as deer antler velvet, ginseng, seahorse, fur dog kidney, and rehmannia have the effect of tonifying the kidney and filling essence.
-
It is not recommended that men with kidney deficiency use drugs**, it is recommended that you go to a regular hospital**, and usually maintain a good attitude and exercise more.
-
My lover is maintained with a prescription, and it is good to use it.
-
Nine manifestations of kidney deficiency symptoms: chills and cold limbs: "chills" refers to the feeling of being afraid of cold and wind.
Excessive sexual intercourse: Traditional Chinese medicine believes that the kidney stores essence, and the kidney essence gives birth to kidney yin and kidney yang, which play a role in nourishing and warming the five internal organs. Dizziness, weakness, insomnia, dreams:
As one of the important organs of the human body, the kidneys nourish and warm other organs, and if other organs do not heal for a long time, they are easy to injure the kidneys. Asthma: The kidneys have the function of "absorbing qi".
Low back pain: Low back pain is fundamentally due to kidney deficiency, which can be divided into internal injuries and strain. Nocturnal polyuria:
Generally, the number of nocturia is more than 2 times dizziness and tinnitus: many people have experienced the feeling of dizziness, the taste of dazzling eyes, spinning, nausea and vomiting is not good, and dizziness patients are often accompanied by tinnitus sounds, which hinders hearing, and in the long run, it can even lead to deafness. The causes of dizziness and tinnitus are mostly related to the liver and kidneys.
Constipation: People with constipation often suffer from anal fissures and hemorrhoids due to constipation, which affects work and life, and is miserable. Backache and leg pain, frequent urination and urgency:
Sitting stiffly in the car for a long time, coupled with the nervousness of driving, over time the formation of qi stagnation and blood stasis eventually leads to kidney deficiency. So how to adjust it, it's best to try the tea**, pass.
Drinking tea can regulate the problems caused by kidney deficiency. Tea therapy, as a modern green health preservation, has the effect of safety and nourishment, and nourishes the body and mind.
Yuantang Ancient Fang Yindi Sheng.
Tea it has a good effect on regulating this symptom, and it has the effect of nourishing the kidneys, tonifying sperm, and benefiting the marrow, improving the physiological and metabolic functions of men, thoroughly improving and enhancing the physique, so that you can be more energetic and relaxed!
-
Kidney Yang deficiency can be nourished with Chinese patent medicine Guifu Dihuang Pill or Jinkui Kidney Qi Pill to nourish Kidney Yang. Just follow the instructions and the doctor's instructions.
Kidney yang deficiency can also be assisted by dietary therapy**, you can eat leeks, green peppers, fennel, animal kidneys, cattle and sheep Huihong meat, cashew nuts, peanuts and other trembling bi do, etc., consciously eating a little more in life will play a certain role in supplementing yang.
Patients with kidney yang deficiency should eat less foods that nourish yin and cold properties;
It is necessary to pay attention to strengthening physical exercise and increasing aerobic exercise;
Insist on clasping your teeth every day and clenching your teeth when urinating and defecating to increase kidney function and regulate kidney yin and yang.
If you insist on medication and pay attention to health care, kidney yang deficiency can be cured.
-
Jin Gui Kidney Qi Pills.
Have you been to the doctor? It is best to take the medication under the guidance of a doctor, if it is used incorrectly, it will aggravate the original symptoms.
Kidney deficiency is not exclusive to men, women will also pay attention to their diet, overwork, often stay up late, or other reasons cause kidney deficiency, so, what are the symptoms of kidney deficiency in women? >>>More
Medicines: wolfberry, deer antler, cistanche, dogwood, shou wu, yam, ligustrum, suoyangzi, leek seed. Wait, food: it's best to use black stuff as the main thing, pork kidney, mushrooms, dog meat, mutton, fish. Wait.
Kidney deficiency is due to the loss of the kidneys due to the blockage of the body's qi and blood, and the loss of the kidneys will cause the body's meridians to be blocked, which will further lead to the phenomenon of tinnitus. Kidney deficiency is a long-term disease that endangers the human body, kidney deficiency has been suffering for a long time, and the time is slow, but as long as you choose the right method and prescribe the right medicine, you can cure the tinnitus caused by kidney deficiency. >>>More
Kidney deficiency refers to the lack of essence and yin and yang in the kidneys. There are many types of kidney deficiency, the most common of which is kidney yin deficiency and kidney yang deficiency. The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and even edema, which is a symptom of "cold", and poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc. >>>More
The specific causes of bad kidneys are:
1. Eat seafood and drink beer: Eating a large amount of high-protein diet, such as big fish and meat, will produce excessive metabolic wastes such as uric acid and urea nitrogen, increase the burden of renal excretion, and heavy drinking can easily lead to hyperuricemia. >>>More