How do you boil white fungus soup? How far do you have to survive??

Pick: The color of the ear piece is bright white and only slightly yellowish, shiny, the flower is generally light and loose, the flesh is thick, tough and elastic, and there are no ears and feet, black spots, no impurities, etc. 2. Soaking: Before eating, you can soak the white fungus for 3 4 hours, and change the water every 1 hour during the period.

I usually soak it for half a day or soak it in the evening and cook it the next day, so it is easy to cook rotten. It is also possible to remove harmful substances that may remain) 3. Boil: Tear the white fungus into small flowers and put it into the pot, put as much water as possible over the white fungus at least completely, boil over high heat and turn to low heat and boil for 1 hour.

The pressure cooker can become viscous in 1 hour. If the other pots are going to be longer, the water should also be put more to avoid steaming dry, and the water needs to be added twice, during which it can be stirred once or twice. Add rock sugar about 10 minutes before the white fungus soup is stewed, and then turn off the fire when all the rock sugar is melted and mixed well (you can add a small amount of red dates, peanuts, lotus seeds, wolfberries, longan, etc. to stew together to make it more fragrant.

Individuals often cook white fungus soup to drink, and if you do it a few more times, you will have experience) Efficacy: Nourish yin and moisten the lungs, replenish and calm the nerves. It is suitable for symptoms such as upset insomnia, dry cough with less phlegm, dry mouth and throat, lack of appetite and fatigue.

Healthy people's food can eliminate fatigue, promote appetite and enhance physical fitness.

Take 5 grams of white fungus, soak it in warm water for half an hour, wash off the sediment, remove the wooden part, put it in a casserole, and mix it with 70% water. First use a fire, boil the water and simmer for 20 minutes, then add an appropriate amount of rock sugar, and then take it after the sugar dissolves. Remove the white fungus and wash it and put it in the pressure cooker, pour in wolfberry, red dates, rock sugar and cover the pot, adjust the pressure to the rice setting, and hold the pressure for 10 minutes, then it can be eaten.

It can also be cooled in the refrigerator before eating.

Boil, add some red dates and rock sugar, and boil it out very well.

White fungus soup is generally boiled for 40-60 minutes.

When cooking white fungus soup, the cooking time and heat need to be mastered, otherwise, if you cook it for too long, the white fungus will melt, which will not only destroy the taste, but also affect the nutritional value, and if the cooking time is too short, it will lead to the sandwiching of the white fungus, so it can be boiled for 40-60 minutes.

The protein of Tremella fuciformis contains 17 kinds of amino acids such as leucine, isoleucine, phenylalanine, amino acid, serine, methionine, etc., of which the largest content is proline.

Nutritive value. 1. Tremella fuciformis can improve the detoxification ability of the liver and play a role in protecting the liver; Tremella fuciformis has a certain effect on chronic bronchitis and cor pulmonale in the elderly.

2. Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

3. Tremella fungus is rich in natural vegetable gum, coupled with its yin-nourishing effect, long-term use can moisturize the skin, and has the effect of removing melasma and freckles on the face.

The above content refers to Encyclopedia - White Fungus Soup.

Cook the soup with only white fungus, it is recommended to cook in a casserole for 30 minutesPressure cookerCook for 15 minutes. If you add other ingredients such as lotus seeds to stew together, it is recommended to boil in a casserole for 2 hours, boil the white fungus in an electric pressure cooker for about 30 minutes, and if you use a stew pot to cook the white fungus soup, it is recommended to boil for 3-5 hours.

Tremella soup generally needs to be boiled for about 1-2 hours, and it takes 1-2 hours to fully boil the white fungus soup, which can make the taste of the white fungus soup more sticky and delicious.

Generally speaking, boiling white fungus soup for 1-2 hours is enough, but at the same time, you need to make a decision based on the actual situation, for example, if you use a pressure cooker.

If you boil, the boiling time is relatively short, generally about 30-40 minutes.

Secondly, if the amount of boiling is relatively large or the amount of water is relatively large, the boiling time may take 3-4 hours, so it is recommended to try to set it according to the actual situation when boiling white fungus soup.

Tips for making white fungus soup.

1. The pressure cooker is the easiest to get out of the glue, if the pressure cooker stew does not get out of the glue, it is necessary to see if the ratio of white fungus and water is not right. Generally speaking, according to 3g of dried white fungus and 200ml of water (one serving), stewing in a pressure cooker is sure to produce gum.

2. The viscosity of Tremella fuciformis polysaccharides is relatively thin at high temperature, and the temperature drops to about 50-60 degrees, and the soup begins to thicken. So sometimes you need to be patient, don't jump to conclusions about the white fungus soup that looks like the soup is boiling with little water, and when it reaches a temperature that can be eaten, it is really sticky.

3. Grasp the amount of water once and add enough water, not too much, less than one-third of the white fungus. Adding water in the later stage will dilute the gum, and it may not be glutinous.

It can be made into white fungus pear soup, which is delicious. Here's how:

Ingredients: white fungus, pear, red dates.

1. Peel the pear, remove the core and cut into cubes, <>

2. Put the white fungus in the bowl, pour in 500 ml of water to soak it, remove the pedicle and tear small pieces, <> 3, pour 1 liter of water, cold water into the pot, pour in the white fungus, red dates, rock sugar, <> 4, boil over high heat, turn to low heat and cook for ten minutes, and then put out.

5. Picture of the finished product of white fungus pear soup.

Ground sugar white fungus soup.

Take 10 grams of white fungus and 30 grams of rock sugar, wash and soak the white fungus, put it in a casserole with rock sugar, and add water to boil into soup. Chill in the refrigerator for 20 minutes before drinking for the best way to prevent heat stroke.

Put 15 grams of white fungus, wash and soak the hair, 20 grams of sour jujube kernels, wrap them with cloth, 25 grams of rock sugar, put them in a casserole, add water to boil into soup, discard the jujube kernels, and you can take it.

1 white-striped boy chicken, 50 grams of white fungus.

Seasoning: vegetable oil, green onion, ginger slices, salt, white sugar, cooking wine, monosodium glutamate.

1. Clean the chicken, cut it into pieces, blanch it and remove it; Wash the white fungus and tear it into small flowers.

2. Heat vegetable oil in a wok, add green onions, ginger slices and stir-fry until fragrant, add cooking wine, stir-fry the chicken pieces for a while, and pour them into the casserole.

3. Add water to the casserole, after boiling over high heat, pick out the green onion segments and ginger slices, put in the white fungus, and use low heat instead.

4. Simmer for about half an hour, when the chicken is cooked, sprinkle in salt, white sugar, monosodium glutamate, and stir well.

Mung beans, white fungus, goji berries, honey or rock sugar.

1. Peel a large handful of mung beans, soak them for about three hours, soak a white fungus, and an appropriate amount of water.

2. Cook the soaked mung beans and white fungus together, turn to low heat after the heat is turned on, about an hour, let it cool, or put it in the refrigerator to cool.

3. Put a few wolfberries into an ice grid, add cool and boil, and freeze them into ice cubes. This has to be frozen in advance.

4. Cool mung bean white fungus water, when drinking, put ice cubes with wolfberries, and put honey or rock sugar according to your preference.

Dried lily, white fungus, banana, wolfberry, rock sugar.

1. Wash and soak dry lilies; Soak the white fungus and tear it into small flowers, remove the pedicle and wash it; Peel the bananas and cut them into small thin slices; Wash the goji berries.

2. Put the white fungus in a bowl, add an appropriate amount of water and steam for 30 minutes.

3. Put the lily and banana slices into the white fungus bowl, add rock sugar, steam for 30 minutes, then add wolfberries and simmer slightly.

2 3 fresh loquats, 1 white fungus, and an appropriate amount of sugar. , decorate with a jasmine flower.

1. Soak the white fungus in water for 1 hour, and choose to clean it after hair;

2. Put the selected white fungus, sliced sugar and water into the pot and cook for about half an hour (the specific time is controlled according to the personal taste preference for the white fungus.) I like to cook less when it is crispy, and I like to cook more if it is thick and rotten);

3. Wash the fresh loquat, peel and core, and cut into cubes;

4. Add diced loquat meat before cooking, and turn off the heat when boiling;

5. Put it in LockGrass and let it cool and then put it in the refrigerator to refrigerate; Garnish with jasmine.

White fungus soup is deliciousMain ingredient: white fungus.

Auxiliary ingredients: red dates, wolfberries, rock sugar.

Specific method] 1. Soak the white fungus with water in advance, be sure to soak it fully, and put more water when soaking. Prepare some red dates and goji berries.

2. Tear the white fungus into small flowers, try to tear it into more pieces, but do not cut it with scissors, tear it directly by hand. Put the torn white fungus into the pot with water.

3. Use a knife to make a cut on the side of the jujube, so that it is easy to quickly absorb the flavor when cooking.

4. After boiling, continue to cook on high heat for 10 minutes to quickly stimulate the gum of white fungus.

5. After 10 minutes, pick up a spoon and stir clockwise in the pan for 15 seconds.

6. Then turn to medium heat, add red dates and rock sugar and continue to cook for 10 minutes.

7. The white fungus in the pot is completely viscous at this time, sprinkle some wolfberries before leaving the pot and stir evenly out of the pot.

Very delicious white fungus soup is cooked, no pressure cooker, no reservation, it takes less than half an hour to get up in the morning, isn't it super simple and convenient? You can also add and replace your favorite ingredients according to your liking, and drink some white fungus soup at two ends in three days, and your complexion will be naturally ruddy.

Banana lily white fungus soup.

Banana is sweet, smooth and smooth, which can not only satisfy hunger, but also easy to package, and is a natural health food. Most bananas are grown in the tropics and are usually picked while the skin is still green, only to ripen during transport. As bananas ripen and the starch is converted into sugar, it is easily digestible.

Bananas have a sweet and cold taste, have the effect of clearing heat and moistening the intestines, moistening the lungs and relieving hangover.

Bananas are rich in carbohydrates, minerals such as potassium and magnesium, as well as small amounts of carotene and vitamin C. Eating more carbohydrates keeps you in a good mood, while potassium is an important mineral for maintaining muscle and nerve function and also helps control blood pressure. Both fresh and dried bananas contain a lot of sugar, about joules per barb, and can quickly enter the bloodstream.

Therefore, many athletes often eat bananas before or even during competitions.

Ingredients: 15 grams of dried white fungus, 120 grams of fresh lily, 2 bananas, 5 grams of wolfberries, Seasoning: 100 grams of rock sugar, 3 cups of water.

Method: 1. Soak the dried white fungus in water for 2 hours, tear it into small flowers after picking out the old pedicle and impurities, add 4 cups of water and steam for half an hour to take out and set aside.

2. Pull out the fresh lily and wash it to remove the old pedicle.

3. Wash and peel the banana and cut it into small slices.

4. Put all the ingredients into the stew pot, add seasonings and steam in the steamer for half an hour.

Note: This soup has the effect of nourishing yin and moistening the lungs, and rejuvenating the intestines.

Boil the white fungus soup in water for about 10 minutes, then change to low heat and simmer for 1 to 2 hours.

White fungus soup is a common Chinese dessert snack with a smooth, sweet and mellow taste. It has extremely high nutritional value and health care effects, and also has beauty effects. Tremella soup has a variety of methods and types, and the common ones are rock sugar white fungus soup, white fungus jujube kernel soup, etc.

As a nutritional tonic, white fungus soup is not suitable for everyone. People with cold constitution should not take it for a long time. Patients with external cold, hemorrhage and diabetes should use with caution.

White fungus lotus seed soup.

Ingredients: 1 white fungus, 10 red dates, 15 lotus seeds, 20 grams of lily, 10 grams of wolfberry, appropriate amount of rock sugar.

1. Soak the white fungus for 2 hours and break it into small flowers.

2. Add water to a pot and bring to a boil, and pour in the white fungus.

3. Add lily, red dates, lotus seeds and wolfberries in turn, and cook over medium-low heat for 30 minutes.

4. Add the rock sugar and continue to simmer for half an hour, at which point you will see that the soup has become thicker.