What prompted you to quit smoking?

Since October 2015, I have quit smoking because of my health, and I have been quitting smoking for more than 3 years since I used to use 2 packs of cigarettes a day, and my sleep interruption has been bothering me since I quit smoking!

I accidentally read this book on the Internet Can You Quit Smoking, and I started to quit, and now I have only quit for more than ten days, and I hope to quit.

I wanted to quit smoking because I had a cold and pharyngitis, and today is the 3rd day.

If you don't have any money to smoke, you quit! Ha ha.

There's no reason why I suddenly don't want to smoke it, and when I smoke it, I also feel that I need to smoke it.

Because I feel like I can get a little better. Try to prove if you can quit? I quit a little bit for eight months.

After the year, the trachea is not good, and the pick-up quit, in fact, it costs tens of thousands of yuan a year for cigarettes, and the resulting illness costs are very large, and people are still guilty

If people around me hate me for smoking, I smoke less for the sake of others.

I can't afford to smoke good cigarettes, and I have no face when I smoke bad cigarettes, so I decisively quit smoking for the sake of face, and today is the third day of punching in.

It's nothing special, I just want to change, I chose to quit smoking, 20 years of smoking experience, just scratched my heart with a hundred claws, and now on the fifth day, it's better.

Because of renal insufficiency.

Don't be pretentious, let's be honest, there are two reasons why I quit smoking. First, there is something that has not been done. Second, I don't want to go to a crematorium for 50 years.

I've been smoking for 40 years, and I feel that my brain is not very good, and I always forget things! Friends say that smoking is easy to get Alzheimer's disease. So quit smoking!

I quit smoking because my health and life were at risk. Smoking cessation began at 2 p.m. on October 21, 2016. So far, there has been no relapse.

Because at that time, I went to 301 Hospital to pick up my wife and discharge from the hospital. I didn't say a few words when I saw her. He slapped him to the ground as if he had been shot.

Conscious, with a premonition that he might be dying. Then vomiting. I don't let my vomit stain the floor.

Hurry up and ask my wife to bring her tote bag. I spit black watery filth into the bag. Since I concealed occult blood in my stool.

Two days later, it was found that the stomach was caused by hawthorn and caused gastroliths, which crushed the gastric blood vessels. Causes heavy bleeding in the stomach. Gastroscopic surgery was performed at the General Hospital of the Armed Police. Thank.

I hate that I have a habit of smoking.

When you get older, all kinds of discomfort comes, and all kinds of enjoyment should be withdrawn.

The education I received since childhood is not to smoke or drink, but the rebellion of my youth, I was always curious about new things, curiosity kills cats, smoking does not lead to death, but the worldview of adults is not good. As I grow up and work as adults, the harm of smoking begins to become prominent for ordinary people (especially those who don't exercise), and the throat is prone to dryness, yellowing of teeth and mouth, and yellowing of fingernails, which is a health problem after all. Make up your mind to quit smoking.

Subject breaks up. Forced to quit smoking.

There are so many benefits to the body of quitting smoking