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Since the temperature in summer is really too high, such a hot weather tends to make people very lazy and have no appetite. In the summer, it is really painful to go to the kitchen to cook, and of course, it is very likely that you have worked so hard to do it, but you have no appetite to eat, which is too bad. So in order to avoid this situation, here are a few dishes that are both fast and especially suitable for summer.
The first recommendation is Liangpi. This year is the most special year, and this year's super long holiday has really turned too many gods into "kitchen gods", thinking about the inverted food of the law every day. Among the many delicacies, Liangpi has become one of the most popular foods.
In fact, it is very simple to make cool skin at home, the first thing is to wash gluten, the best way to wash gluten is to use high-gluten flour, knead it into a dough first, put it in the refrigerator and wake up for an hour, and then put it in a large basin and start kneading it. Change the water and continue to wash until the water is no longer cloudy, knead the gluten dough, and steam the gluten in the pot for later use. Then wash the first basin of gluten after the water settles, pour out the water on it, steam the cool skin with the precipitated dough water, boil the water in the pot, touch a layer of oil with a stainless steel plate, pour a thin layer of water and shake it, put it in the pot and steam it for 30 seconds, pick it up and uncover it, and the cool skin is ready.
Finally, add the steamed gluten, cucumber shreds, mung bean sprouts, peanuts, mustard, sesame paste, and chili oil to taste.
The second recommended dish is cold noodles. It can be vegetarian cold noodles or shredded chicken cold noodles, go to the vegetable market to buy that kind of round noodles, cook them until they are 8 minutes cooked, scoop up the cold water, and mix it like a cool skin.
The third recommendation is my favorite pickled chicken feet, which I have made pickled pepper chicken feet and lemon chicken feet. Buy that kind of fat broiler chicken feet, add cooking wine, green onion and ginger to a pot under cold water, cook for 10 minutes, then take it out and pass it in cold water first, and then soak it in ice water. Pickled pepper chicken feet are the easiest, buy a bag of pickled peppers in the supermarket and enter them directly, and add sliced lemon, onion, sugar, ginger, a lot of garlic and millet pepper to marinate.
In fact, our family still prefers pickled pepper chicken feet, which taste cold and cold in summer, appetizing and refreshing, and you will not get tired of eating them.
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Cold cucumbers, cold skin, sushi, mung bean soup, etc. are all must-eat delicacies in summer.
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What you want to eat in summer must be cold to cool off the heat, so the first choice is cold powder, which you make at home, followed by fruit scooping, which is made with fruit and yogurt. Finally, it's time for homemade ice cream.
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In the hot summer, it is better to eat a bowl of ice powder, buy ice powder yourself, add water to the pot, and start to boil in a ratio of five to one until it is viscous. Pour the ice powder into a basin to cool, and then pour brown sugar juice into it, which is very delicious.
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Chilled mung bean kelp. This dessert is easy to obtain and the ingredients are not complicated.
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Stir-fried cucumbers, stir-fried water spinach, loofah lean broth, these dishes are simple, affordable, and special to eat.
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Cold cucumber, braised eggplant, stir-fried meat with zucchini, stir-fried bacon with celery, scrambled eggs with bitter gourd, these are all very delicious home-cooked dishes, which can not only cool down the fire in summer, but also enhance people's appetite.
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Scrambled eggs with tomatoes, cold cucumbers, dried tofu with cold salad, cold noodles, and cola chicken wings are all very good for rice.
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Garlic chicken wings. Main ingredients: chicken wings, green and red pepper rings, minced garlic, cooking wine, light soy sauce, dark soy sauce, oyster sauce, sugar, salt, chewy and fragrant, very delicious, more delicious than rice, this is the evaluation of people who have eaten this chicken wing for the first time.
Specific method] 1. After the chicken wings are washed, change the two sides to a bowl with a few knives, add 1 tablespoon of light soy sauce, 1 tablespoon of minced garlic, 1 tablespoon of cooking wine, 1 tablespoon of oyster sauce, half a spoon of dark soy sauce, a little sugar and salt, grasp and marinate for more than 20 minutes.
2. Heat the oil 5 into the oil temperature and pour in the chicken wings, fry the chicken wings on medium and low heat until the 2 sides are golden and set, the minced garlic can be put into the chicken wings after they are fried and set, and then pour them in, and then pour the remaining sauce of the marinated chicken wings into it and stir-fry quickly.
3. Sprinkle the green and red bell pepper rings into the pot and stir-fry together for 2 rounds, and you can get out of the pot after frying soft, since it is a dish suitable for novices, of course, the simpler the better, and at the same time take into account the appearance of the dish, so that people can feel pleasing to the eye at a glance, and the willingness to start chopsticks is definitely stronger than the general dish.
Stir-fried shrimp with sweet and sour taste.
**。Ingredients: 600g live shrimp, 10g green onion, 10g ginger, 10g garlic, 3 tablespoons sugar, 2 tablespoons aged vinegar, 1 teaspoon dark soy sauce, 1 tablespoon rice wine, 1 teaspoon salt, 1 teaspoon dry starch.
Method: 1. Wash the shrimp to control the moisture and pick off the shrimp line. Slice the green onion, ginger and garlic separately. Remove the oil from the pan, and when the oil temperature rises to 5, add the green onion, ginger and garlic and stir-fry until fragrant. Add the prawns.
2. Add salt, sugar, rice wine, dark soy sauce and 1 tablespoon aged vinegar and stir-fry over high heat for 2 minutes. Add 1 tablespoon of aged vinegar, mix the dry starch into starch water to thicken, and stir-fry evenly.
Burnt tofu. **。
Ingredients: 300 grams of tofu, half a new orchid, half a carrot, amount, 1 tablespoon of light soy sauce, half a spoon of vinegar, salt, vegetable oil, a little cornstarch.
Steps: 1. Cut the northern tofu into pieces;
2. Sit on a hot pot of water, add half a spoon of salt, put the tofu cubes into the water, wait for the water to boil, and then drain the water for later use;
3. Blanch the tofu with water, then blanch the diamond-shaped carrots and washed broccoli for about 1 minute, and then pull it out with cold water;
4. Put cornstarch on a plate and evenly coat the tofu with a layer of dry powder;
5. Heat the oil pan to 6 hot, then add the tofu and fry until golden brown on all sides;
6. Take out the tofu and set aside;
7. Mix a bowl of sauce with light soy sauce and vinegar and salt;
8. Pour in the tofu and stir-fried seasonal vegetables and stir-fry, finally pour in the sauce, then put some water starch, and turn off the heat with the sauce wrapped in the tofu.
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Pine nut monkey head. Ingredients: take 250 grams of fresh lion's mane mushroom, 50 grams of pine nuts, 1 egg white, 25 grams of green pepper, 15 grams of red pepper, 250 grams of refined vegetable oil, refined salt, monosodium glutamate, rice wine, fresh soup, dry starch, wet starch and appropriate amounts.
Method: First cut off the roots of lion's mane mushrooms, wash them, blanch them in a pot of boiling water, put them in cold water to cool, drain them, cut them into coarse grains, put them in a bowl, add egg whites and dry starch and grasp them well. Green peppers and red peppers are stir-fried for a while, pine nuts and lion's mane mushrooms are poured in, oil is heated, refined salt, monosodium glutamate and rice wine are boiled, and wet starch is thickened.
Efficacy: Eating pine nut monkey head in winter can help people nourish yin and moisten the intestines, nourish the stomach and warm the stomach, which is the best quality for winter health.
Lamb stew with turnips.
Ingredients: lamb, red dates, white radish, white peppercorns, cinnamon, cumin, salt, rock sugar.
Method: Put the blanched lamb into the casserole, pour in soy sauce and cooking wine, and finally add enough warm water. Add red dates and spice packets wrapped in white peppercorns, cinnamon, cumin, and ginger slices.
After boiling over medium heat, turn to low heat and simmer, when it is 80% rotten, season with an appropriate amount of salt and rock sugar, then put the white radish and simmer over medium heat for about 30 minutes.
Efficacy: It is very suitable to eat radish stewed mutton in winter, mutton and radish are the most suitable for winter consumption, stewed mutton is the most warm-warm, soft and crispy and hot, white radish is also stewed soft, and the body feels hot immediately after eating.
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A home-cooked dish that is often prepared in winter is stewed radish with beef brisket.
1. Clean the brisket, if it is a frozen brisket, soak it in warm water for 2 hours after thawing, and then process it;
2. Put the beef brisket in a pot under cold water, boil the water over medium heat for 5 minutes, stir out the blood in the meat, take out the boiled meat and rinse it with cold water. Cut the radish into hob pieces of about 3 4 cm;
3. Then, pour cooking oil into the pot, add spices to the hot pan and cold oil to stir-fry until fragrant, then add the beef brisket and stir-fry until it changes color and turn white, then add light soy sauce, dark soy sauce and bean paste and continue to stir-fry for 2 minutes;
4. Then pour in water, put in the white radish after boiling, cook on high heat for 10-15 minutes, and take out the cooked radish for later use.
5. If there is a pressure cooker at home, turn to low heat and burn for 35 minutes after boiling the top gas on high fire, if there is no pressure cooker at home, you can use a casserole soup pot, and it is also a high fire to boil and turn to low heat, it takes about 2-3 hours to simmer, and the time can be grasped by yourself.
6. After the beef brisket is cooked, put the radish in a deep soup pot, put out the cooked beef brisket, cover the boiled radish with the soup, sprinkle with chopped green onions, and a delicious stewed radish with beef brisket is completed.
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Dumplings, fried fritters, steamed buns, most of them can be made as long as you want to, baked flatbread and so on.
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Wontons, dumplings, steamed buns, steamed buns, porridge, stewed meat, fried rice crackers, vegetarian soup.
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Whatever you want, you can cook anything.
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I think watermelon juice is an indispensable delicacy in summer. Cut the watermelon into small pieces for later use, then pour the watermelon into the juicer, you can add some honey, and you can eat it after the juice is finished.
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Prepare a handful of steamed beans to wash the long beans, drain the water, cut them into pieces and put them in a basin, beat in an egg and stir well, then add an appropriate amount of flour to continue stirring.
Let the surface of the beans be evenly coated with flour, spread out one by one like this, add 2 grams of salt and mix well again to steam.
Boil water in the pot, put the grate, put the beans in the pot after the water boils, spread them out, steam them for 5 minutes after steaming, and they will be cooked.
After steaming, we take out the beans and put them in a basin, quickly shake them apart with chopsticks to avoid sticking together, pour in a little sesame oil and stir well, and then you can eat.
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Watermelon, pineapple cake, grilled cold noodles, fried skewers, grilled skewers, barbecue, hot pot. The most suitable method for novices is hot pot, and this way of hot pot is very simple, you only need to buy me some hot pot base and put it in the pot, and then put vegetables and meat in the pot to cook.
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