What kind of food can be made with a blender?

Mango smoothie requires fresh large mangoes. There is an abundance of pulp.

2. A ...... of a frozen cabinetStudents don't do it, there is no dormitory, and the school does not allow it.

3. Peanuts, as well as honey, hawthorn, purified water.

Key points: Mango pulp is scooped with a spoon, if the peanuts are cooked, you can go to the supermarket to buy them, and put more if you like to eat them. Hawthorn can only be put a little bit.

Honey is put however you want. In the case of water, remember to put hot water to a little cold water, and put a little salt ......In this way, after freezing, there will be bubbles in the middle, and it will be a smoothie, and the flavor will be thick and emphasized. ...... half an hour laterThe cold, sweet and silky mango smoothie was born.

The preparation of smoothies is simple

Ingredients: ice cubes, fruit (whatever you like).

Process: 1. Cut the fruit into pieces first, put it in the juicer and squeeze it into juice, which does not need much, the amount of 1 3 is enough. If you like to drink the kind of filtered juice, strain it before putting it in a blender.

2. Put the ice cubes in too, so you don't have to put water. Then stir.

3. After stirring, pour into a beautiful glass and drink.

PS: If you find juicing more troublesome, you can use concentrated juice instead, which is also good.

Finally, you can also put jam or something on top of the smoothie, or fruit is OK.

Red bean milk ice.

Ingredients: 600 grams of red beans, 300 grams of red sugar, a little condensed milk, shaved ice.

Instructions: 1Wash the adzuki beans, add 6 cups of water and soak for 2 hours, move to the stove with the soaked water, first bring to a boil on high heat, then change to low heat and simmer for 1 hour.

2.When the red beans are cracked, add sugar to taste, stir carefully until the sugar dissolves and is viscous, turn off the heat and let cool.

3.To serve, add shaved ice to the plate, pour red beans and condensed milk.

tips:1.The red beans are soaked and then boiled, which is more likely to rot, but don't use too much water, and be careful to turn them with a spoon halfway through, not too hard, so as not to break the beans.

2.Before the red beans are cooked, sugar should not be added, otherwise they will not be easy to cook.

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Shake: Put fresh milk, ice cream, and ice cubes in a blender and mix well, and it's a simple shake. Another drink based on milk tastes just as sweet and delicious, beneficial**, refreshing, and rich in vitamin C.

Ingredients: Prepare about 400ml, 1 small mango, 2 kiwifruit, 200ml low-fat milk, 2 tablespoons of fresh lemon juice Preparation: Peel the mango, slice it and put it in a blender.

After the kiwifruit is sliced, keep a small slice, add the remaining part to the mango, add milk and lemon juice and stir, stir and pour it into the fruit cup, and put the kiwifruit slices on the surface of the milkshake. Nutrients: Calories, Protein Grams, Carbohydrate Grams, Fat Grams, Edible Fiber Grams, Vitamin Mg, Folic Acid Micrograms, Vitamin Mg, Potassium Carbonate 1263 mg, Calcium Mg.

Of course, you can also use yogurt to make shakes, yogurt is more nutritious, and the finished shake will have a different flavor.

Remember to adopt it.

Poplar manna 1Put the sago in boiling water, cook on high heat for 1 minute, cover and simmer until transparent (about 20 minutes), rinse with cold water in a strainer, drain and set aside. 2.

Flesh three mangoes, beat them into juice with a blender, and cut the other into 1cm squares for later use. 3.It is best to buy imported red meat for grapefruit, which is beautiful in color and rich in flavor; Peel the meat and gently knead it and set aside.

4.Put the rock sugar in water and boil (the amount of water is about 1 1 to sago), pour in the sago and boil for about 2 minutes, and soak the whole pot in cold water to speed up the cooling. 5.

When the sago drops below 40, add Sanhua evaporated milk first, and the amount is based on the milk color of the soup; Then add coconut milk, and the amount depends on the smell of coconut. 6.Then add mango juice, stir well and taste well; If it is sour, you can add granulated sugar to mix it.

7.Finally, add grapefruit and mango flesh, refrigerate and serve. > deleted.