You can t straighten up right away after bending down, and you can t bend your waist back

The most common consideration is muscle strain, ligament inflammation, lumbar degeneration, and intervertebral disc herniation, which is the most common ** that causes the waist to be unable to straighten up after bending over for a long time. The most important thing is that it is necessary to pay strict attention to rest protection, which is the best condition for the patient's recovery.

It is necessary to instruct the patient to avoid sitting and standing for a long time, avoid bending over to lift heavy things, bring a waist belt to protect the lumbar spine, sleep on a hard bed, do not get cold, you can insist on a hot water bottle every day to warm the waist, twice a day, each time for more than half an hour, the effect will be more obvious.

If the patient is not allergic to the plaster, he can also use some external plasters to promote blood circulation and remove blood stasis, oral non-steroidal anti-inflammatory and analgesic drugs and drugs to promote blood circulation If there is nerve compression, it is necessary to add some drugs to nourish the nerve**, and with some physiotherapy, it will slowly get better.

The inability to bend down and straighten up may be related to the following factors:

First of all, it may be caused by lumbar muscle strain, and it may also be caused by acute lumbar sprain, lumbar disc herniation, lumbar fracture, lumbar hyperplasia and degeneration, lumbar osteoarthritis and other diseases.

Clause. 1. Lumbar muscle strain. It is common in long-term sedentary, resulting in strain on the lumbar muscles, and the patient induces lumbar pain in the process of bending over, and the weakness of the lumbar cannot sit up.

Clause. 2. Acute lumbar sprain. When the patient bends over to carry something, he suddenly stands upright, and his lower back muscles are sprained and he cannot straighten his waist.

Clause. 3. It can be seen in lumbar vertebra fractures. Patients with osteoporosis bend excessively, resulting in compression fractures of the lower back, causing pain when extending the waist, and the waist cannot be straightened.

Clause. 4. Degenerative diseases of the lumbar spine. For example, in the case of osteoarthritis of the lumbar spine, after excessive bending of the waist, when the waist is extended, the pain is caused by the friction of the joints, and then the waist is not straightened.

Lumbar spondylosis** method.

Be careful not to do heavy physical work and strenuous exercise. Don't sleep on a spring mattress, be sure to avoid maintaining a posture for a long time to work and study, especially for a long time to bend over to work and study, and rest for about 10 minutes every 1 hour or so. Can be towed, physiotherapy, infrared, massage **.

Severe cases may require surgery**.

Was it taken in the last three months or so? How to say?

If you can't see anything wrong with the x-ray, then go for a blood test, it may be ankylosing spondylitis. Whether it's or not, check it out and be sure.

How old are you and what are your symptoms, except that you can't bend down when you wake up in the morning. It is necessary to get checked as soon as possible, and if it is tired, it will get better after rest, but there is one disease: ankylosing spondylitis, on the contrary, the early bend is obvious, and it is relieved after activity.

Here's an introduction

Ankylosing spondylitis (AS) is a disease in which inflammation of the sacroiliac joints and spinal entheses is the main symptom. It is strongly associated with HLA-B27. Certain microorganisms, such as Klebsiella, share antigens with the susceptible person's own tissues and can elicit an abnormal immune response.

It is a chronic inflammatory disease characterized by fibrosis and ossification of the fibrous tissues of the fibrous ring of the intervertebral disc and its vicinity, as well as joint rigidity. Ankylosing spondylitis is a type of seronegative spondyloarthropathy that falls under the category of rheumatism. The disease** is not yet clear, it is a chronic disease with the spine as the main lesion, involving the sacroiliac joint, causing spinal rigidity and fibrosis, and the initial symptoms:

It tends to occur in young people aged 16 to 25 years, especially young males. Ankylosing spondylitis generally has an insidious onset, and there may be no clinical symptoms in the early stage, and some patients may show mild systemic symptoms in the early stage, such as fatigue, weight loss, long-term or intermittent low-grade fever, anorexia, mild anemia, etc. Due to the mild disease, most patients cannot be detected early, resulting in a delay in the disease and the loss of the best opportunity.

Patients with AS are more likely to have arthritic lesions, and the vast majority of patients first invade the sacroiliac joint and then ascend to the cervical spine. A small number of patients are first invaded by the cervical spine or several spinal segments at the same time, and can also invade the surrounding joints, and the joints have inflammatory pain at the early lesions, accompanied by muscle spasms around the joints, a sense of stiffness, and obvious in the morning. It may also present as nocturnal pain that is relieved by activity or analgesics.

The exercise should not be too strenuous or it will hurt your waist.

Exercise more and carry as little weight as possible.

Analysis: Hello: Low back pain is a common symptom of a spring, usually seen in many diseases, including lumbar spine diseases, such as lumbar disc herniation, acute lumbar sprain, rheumatoid, etc., lumbar soft tissue diseases, lumbar muscle strain, muscle strain, etc., can also be seen in genitourinary diseases.

Guidance: Yiyansen did not go to the professional department for examination according to common factors to make a clear diagnosis and make a corresponding **.

Problem analysis: low back pain and functional limitation after bending over for a long time need to be considered for muscle strain or intervertebral disc lesion.

Suggestions: Of course, if it is a muscle strain, you need to avoid standing for a long time, walking, sitting, bending over, and you must rest during the pain.

Problem analysis: This situation is generally related to lumbar muscle strain or lumbar spine disease, which can be confirmed by surgical examination, imaging examinations such as radiographs if necessary, and local physiotherapy combined with drugs**.

Suggestions: It is recommended to eat a light diet to strengthen nutrition, pay attention to rest, local hot compress massage physiotherapy, surgical examination, and use blood activation, anti-inflammatory and pain-relieving drugs if necessary.

Can't bend over? Can't you bend over?

I'm a cute mushroom dumpster and can't bend over?. However, today is the biggest blow to my life......

Early in the morning, I had just woken up from a sweet dream, took a breath of fresh air, and looked at the cute little grass brothers beside me, who poked out of the ground and looked at the world around me. They are curious about everything in the world. When I saw their cuteness, I let out a soft breath and smiled.

At this time, a primary school student came over, he drank a Coke, raised it casually, not biased, and just threw it into the little grass brother who was talking to Sister Xiaohua, and it cried loudly in pain, and I also hugged it for it: You guys! What you threw away was exactly what I needed, not only did you not give it to me, but you also threw Brother Xiaocao to injury, which is really lacking in morality, and the primary school student essay "Can't Bend Over?

After a while, a young man walked up, and he threw a bag of garbage into my mouth. Unexpectedly, it hit my brain, the bag broke, and a foul smell splashed all over my body, and I felt as if I had the plague.

Suddenly, the young man found something, it turned out that there was a fifty yuan bill sandwiched in the stinky garbage, and he immediately bent down to pick it out and put it in his pocket. The young man wouldn't bend down to put the 'flowering' garbage bag in my mouth, and the schoolboy wouldn't bend down to stuff the empty bottle into the ......

Cherishing life is like soaking dried radish in spring water, no matter what kind of soaking it is, it will make people see the process of life returning to its original state, an intriguing process in the world, the process of a seed to an open flower.

Can't bend over? Essay Message: [What is failure? Nothing, just one step closer to success; What is success? It is to go through all the roads that lead to failure, and there is only one way left, and that is the road to success. 】