How to make yourself speak confidently. How to speak with enough confidence

If you have an inferiority complex, you must make positive adjustments, as follows:

First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority. Clause.

Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life. Clause.

Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness.

The first thing is to be confident, and it is best to look into the eyes of others when you speak, and don't flinch.

Hello, it's a pleasure to reply to you, how can you speak with enough confidence? 1. Someone who faces the other person and says, "If you want to see through a person, keep an eye on him."

Not facing others is usually a sign that you feel inferior. Avoiding the eyes of someone else means you feel guilty. If you have a clear conscience, look at someone squarely and tell him with your eyes, "I am honest and above board, and I have no heart at the moment."

2. Be honest with each otherWhen you can't calm down because of nervousness, think calmly about your inner situation, and then tell the other party honestly how you really feel now. If you can confide in the problems that plague you, you will not have the energy to generate troubles. This will calm your mind and help you regain your self-confidence.

3. Psychological suggestion for self-suggestion and self-motivation, that is, constantly remind yourself in your heart not to be inferior, to believe that you are not worse than others. Even if you are in a disadvantageous position, encourage yourself to be more confident. Know that self-confidence fosters self-confidence, which is often referred to as a "virtuous circle".

4. Affirming ourselvesOur criteria for judging value are very subjective and vague. If you think something is beautiful, it will look a little brighter, and if you think it is ugly, it will become more and more unpleasant. The same goes for self-confidence and low self-esteem, so be more sure of yourself.