I always think about what to do with a person, and I always think about what to do with a person in

Life is not only about love, focus on other things, go out to socialize with others, go out with relatives and friends more, it will be much better, there is no hurdle in life that you can't pass, no matter how much you think about now, people don't like you and can't help it, right? You must know that a person with sincere feelings like you will one day meet his own happiness. Always thinking about her, you will never see your happiness, maybe this fruitless love is the beginning of your happiness.

The questions about what to do with a person are always on the mind now, and the questions are as follows: , Considering a nervous breakdown; It is a kind of mental illness, which is a neurotic disorder that is easily excited and mentally tired, and often has emotional distress and psychophysiological symptoms. It is manifested as withdrawn, timid, sensitive and suspicious, impatient, dizzy, headache, muscle aches, insomnia, difficulty falling asleep, dreaming, easy to wake up, easy to be nervous, etc.

Traditional Chinese medicine considers kidney deficiency to be the main pathogenesis. Try Lily Brain Clearing. Boiling water with purple Ganoderma lucidum slices can calm the nerves and help sleep, **neurasthenia.

I always think about a person in my head, maybe it's because you can't forget him, or he has a different status in your heart, so I keep thinking about you alone. Sometimes, when you don't know that you like someone, or care about someone, your big guy is the most direct reaction to you. So when you always think about a person all the time, it can only prove that this person's status here is different, that is, it is definitely higher than ordinary people.

Therefore, when the person you think of in your head appears in front of you, we might as well seize the opportunity, because it is possible that you will also appear in his head all the time.

On the premise that there is no relationship.

Show that you like him.

In the case of a breakup after dating.

It means that you still care about him.

Didn't put it down.

In my head, I always think that a person needs to find a way to divert his attention.

If you can't control your thoughts, you may suffer from obsessive-compulsive disorder, and to solve this problem, you must accept the psychology of the system**. You can divert your focus and focus on your work, studies, and hobbies. Especially when this idea comes, if you can pay attention to other things in time, engage in the activities that interest you the most, and divert your attention from him, you can also avoid psychological contradictions and pain.

You can also use exercise to distract yourself.

Ways to divert attention:

1. Focus on your own breathing, and relax yourself by adjusting the frequency of your inhalation and exhalation.

2. Exercise is a good way to divert attention in Dongzishan, when you are anxious, you can choose your favorite sports, such as dancing, swimming, running, etc., exercise is also conducive to the secretion of dopamine secretion by the brain, which can relieve tension.

3. Drawing is a very effective way to improve concentration, when you feel anxious, you can find a small object in front of you and draw it carefully. This process is a great way to deflect people from anxiety. <>