Why do people feel lonely? Why do people feel lonely?

1. People's loneliness is related to the increase of people's experience. As people get older, they learn more, lose more, and suffer more injuries. So people become more mature and have their own minds, and they have their own pursuits, and opinions that others can't understand.

And more and more looking forward to being accompanied, and longing to be understood, more and more wanting to discover beauty and hope, to support to continue on the road of pain and entanglement, making myself feel more and more lonely.

2. Human loneliness is the inevitability of growth. As one grows, one's desires increase and so do their ideas. The vision of things has become complicated, and the world in the eyes is full of hypocrisy, interests, and competition.

Gradually, I don't dare to trust people easily, and I don't dare to confide in others, so the more lonely I become. Secondly, the oppression of responsibility also makes people feel lonely.

3. As people grow older, they are afraid of being hurt, and they keep their hearts farther and farther away from each other, and bury their true thoughts deeper and deeper. But he also longs for others to give sincerity to him, and to say what he thinks for self-deprecation. If you want to communicate with the other person, go for heart.

If you feel that others can't understand you, then enjoy solitude as a way to motivate you to grow and become a better person.

Loneliness is also an unbearable pressure for human beings.

In different historical periods and cultural systems, the family, rather than the individual, has always been the cornerstone of human society and economic system.

But in today's society, the wealth created by economic development, and the social security provided by modern state welfare, have made singleness, or living alone, a new trend.

New York University sociology professor Eric Krinenberg delved into the solitary lives of people living alone based on extensive interviews and observations, culminating in the book The Single Society. In this book, Krinenberg subverts the traditional perception of singleness with refreshing statistics, first-hand accounts, and vivid portrayals of people who live alone, and gives a conclusive assessment:

The single society is becoming an unprecedentedly powerful and inevitable social quarrel and hail change.

What is it like to live alone?

Building on his forward-looking research, Krinenberg explores the rise of the single society and the enormous impact this phenomenon has had on our socio-cultural, economic, and political aspects.

Although conventional wisdom has always warned us that living alone will lead to loneliness and isolation.

Krinenberg, however, reveals that the vast majority of singles are enthusiastically engaged in social and social life, and they are more interested in eating out, exercising, participating in art and classes, public events, speaking engagements, and public welfare activities than married people of the same age.

There is even evidence that people living alone are healthier than married people living with their spouses, and that their urban apartment lifestyles are greener than those of single-family homes in the suburbs.

A certain netizen once said: Picking your feet, eating a boxed lunch, drinking beer on the Internet, taking an empty boxed lunch box as an ashtray after eating, lighting up the big front door, taking a sip, cool!

Klinenberg expertly analyzes the challenges and opportunities faced by these people who live alone: young professionals, who pay high apartment rents in exchange for freedom and privacy; Single people in their thirties and forties who are unwilling to sacrifice their career or lifestyle for the sake of an unsatisfactory partner; Divorcees no longer trust marriage as the foundation of happiness and stability; and those who would rather live alone than with friends or children.

Based on in-depth interviews with more than 300 men and women of all ages and classes, Krinenberg came to an unexpected conclusion: In today's ubiquitous and highly connected society, living alone allows us to better understand ourselves and enjoy the company of our partners.

Well, that's it for "Single Society".

Loneliness is the norm in life, and it is a fact that cannot be changed, just get used to it, and almost everyone is like you.

1. Loneliness.

Loneliness is one of the common subjective experiences of the elderly, which is an unpleasant and distressing feeling, often accompanied by adverse emotional reactions such as loneliness, helplessness, and depression.

Loneliness is a psychological feeling, not necessarily when there is no one to accompany you, but when there are many people, you also feel lonely and lonely. There are many factors that affect loneliness, such as losing your job and having nothing to do; loss of loved ones, especially spouses and children; Away from relatives and friends, fewer gatherings, less interpersonal interactions; The body is declining, the disease is increasing, and the energy and physical strength are insufficient; Fewer hobbies and fewer opportunities to experience happiness; The opportunity to solve problems in the brain is reduced, and memory, attention, and thinking are reduced; Bad self-suggestion and negative mentality increase, etc.

2. Prevalence.

According to the European Health, Ageing and Retirement Survey, the prevalence of loneliness in old age is 9 2% -12. 4%。

Our country is as high as 2478% of older adults have feelings of loneliness, of which 1Forty-two per cent of older adults experience a higher level of loneliness than those with high levels of loneliness, and they often experience feelings of being unaccompanied and isolated.

3. Trends. Due to differences in study samples, research methods, etc., there are also some differences in the incidence of loneliness in older adults reported by different studies. However, in terms of the overall trend, the level of loneliness among the elderly in China has increased with the years, and the level of loneliness among the elderly with different marital status and gender has increased year by year.

People who feel lonely have a 3 to 5 year shorter overall life expectancy than those who don't;

The total life expectancy of people over 70 years of age with loneliness was reduced by 3 4 years, and that of people over 80 years of age with loneliness was reduced by 2 3 years;

Older people with loneliness also have a lower healthy life expectancy for the rest of their lives (including the length of time they believe they are in good health and the amount of time they believe they can do their daily activities without restrictions);

The greater the loneliness, the shorter the total life expectancy of the elderly, and the shorter the healthy life expectancy.

These studies suggest that early identification and alleviating loneliness in older adults can help increase their overall and healthy life expectancy and improve their quality of life in later life.

3: Longitudinal cohort studies have found that loneliness is associated with an increased risk of Alzheimer's disease. Lonely older adults more than double their risk of developing AD compared to those who are not lonely.

Loneliness is associated with lower levels of cognition at baseline and faster cognitive decline at follow-up.

Social isolation was associated with a higher risk of dementia, and loneliness was not strongly associated with dementia. This suggests that there may be other mediating variables between loneliness and dementia, such as depression. Depression.

Depression and loneliness often go hand in hand, and several studies have found that loneliness may be a dangerous factor for depression in old age.

1. Loneliness is a kind of cultivation and an attitude, being a man and getting along with loneliness is to see yourself, know yourself familiarly, understand the truth of life, why care about other people's words, cherish a lifetime, and do and cherish.

2. People can be helpless, but they can't lack morality, people can be lazy, but they can't have no reputation, people can have no money, but they can't have no morality, people can be helpless all their lives, but they can't laugh at others alone.

3. Success is not the highest standard for measuring the value of life; More important than success is whether a person can live in the way he or she likes.

4. When you are desperate, don't forget that you have half of your fate; When you're complacent, don't forget that there is still half of the cause and effect in your life.

5. Maybe we were proud that we were the sunshine that someone could not refuse and could not refuse, but when this sunshine could not even illuminate itself, that person was unwilling to keep the clouds scattered for a moment.

6. When you no longer expect to be cared for, loved, or cared for, then you will not be lost, sad, crying, jealous, or careless.

7. You must understand: the soul has a home, and there is a way in life; Wandering is not the same as freedom; Trauma is a shortcut to maturity; When you are lonely, you can find your true self the most; Life is simple and charming, and life is simple and happy; Learning to be simple is not easy.

8. If you are lonely, don't expect anyone to accompany you, in this world, everyone is tired, your joy, your sorrow, you need to taste it slowly, your loneliness, your loneliness, you need to gradually let go of yourself.

9. Age is never a boundary, unless you use it to embarrass yourself. May you live the life you want, and the years will be in full bloom at any time.

10. Enjoy every moment and cherish every day, because time always slips away quietly before you know it.

Even if singleness becomes a social trend, people may still feel lonely. This is because being single does not mean that there is no desire to communicate and interact, nor does it mean that there is no emotional need for Sooak.

Loneliness is a subjective experience that is closely related to an individual's values, personality, social environment, and other factors. Even if there are many single people around, you may still feel lonely if you don't identify with being single or want more social and emotional support.

In addition, although the proportion of married people is declining, as more and more people choose to be single, there may be some problems in society, such as the problem of caring for the elderly, changes in family structure, etc., which may further exacerbate loneliness.

Therefore, it is important to establish a social environment and policies that support single people. This includes providing more opportunities for social activities and making friends, promoting an active lifestyle, encouraging people to participate in volunteering and community service, etc. At the same time, it is also necessary to pay attention to the mental health and mental state of single people, and provide necessary psychological support and counseling services.

Because people have thoughts, feelings, when we miss something or some handshake people, we will feel empty and heavy, at this time we will feel lonely and lonely, a person likes to be alone or does not like to socialize, or there are not many friends, there will be loneliness, but lonely people are often masters, so life has to come on, loneliness is not afraid, but he will do the fight will achieve you.