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I don't know what your leg history is, if it's after a sudden injury or if it's for a long time.
Is your knee still swollen and painful? You should try to move as little as possible, massage the sore area by yourself, walking for a long time will exacerbate the production of effusion, and prolonged effusion will lead to knee synovitis. It's a series of things.
If there is a lot of effusion, you can consider going to the hospital to draw it once with a syringe and try to draw it as little as possible; If the fluid accumulation is small, you can massage it yourself to absorb. In terms of medicine, you can take some drugs that invigorate blood circulation and remove blood stasis.
4cm above the knee joint, you can use a tape measure to measure the diameter of the quadriceps leg of the leg, if the difference between the two legs is 3 inside, you should pay attention, indicating that the muscles have atrophied, pay attention to exercise.
Exercise method: lie flat, relax the leg muscles, contract the femoral muscles vigorously, and then relax naturally, repeatedly; Four sets of 150 reps a day. Prevent and restore muscle atrophy at once.
There is a popping sound in the knee, which means that the meniscus is damaged, but it is not a big problem, and there is no need for surgery if you do not lock it when you walk every day. Basically, it will recover in about half a year.
Finally, sodium hyaluronate, an auxiliary physical drug, helps to alleviate the internal tissue structure of the knee joint, for example: it is a lubricant, which can play a certain role in **.
Personally, I don't think there is a need to inject sodium hyaluronate, as mentioned above, if I pay more attention, there is no problem with recovery.
In terms of surgery, it mainly depends on walking and exercise in the future. If you have leg discomfort for a long time and there is a strong locking phenomenon, you can further check and finally determine whether to have surgery, which is not necessary now.
Good luck soon**.
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Meniscus with injury with Spett (sodium hyaluronate) is not useful. Tuina plus Tuina oil can be completely relieved.
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According to your description, don't know if your meniscus surgery was sutured or excised? If it is sutured, it is not normal for the joint to make a sound after surgery. I recommend that you ask your surgeon directly, as he knows your problem best.
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There is still a pop. Have you had sodium hyaluronate injections after surgery? Generally, sodium hyaluronate should be injected into the joint cavity for a period of time after surgery to lubricate and nurture the meniscus.
The injection is one injection per week, and a course of five injections. It should be injected once a year in the future. It is recommended that you buy imported sodium hyaluronate, more than 200 yuan, but the effect is better than that of domestic Speight.
Please refer to your doctor's advice for details.
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If you don't feel at ease, you can get a CT and re-examine.
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Meniscus Injury Symptoms:
1. The knee joint is not red or swollen, 2, it is difficult to squat, 3, some people walk too much and it hurts, 4, in severe cases, they go upstairs and drag the handrails of the stairs, and when they go downstairs, they fall down one by one, 5, they sit cross-legged, 6, they are not affected by weather changes and are painful, 7, and even more cannot move, and some cause unknown paralysis.
Meniscal Injury Syndrome:
1. The knee joint is red and swollen, 2, it is difficult to squat, 3, some people walk too much and it hurts, 4, in severe cases, they go upstairs and drag the handrails of the stairs, and when they go downstairs, they fall down one by one, 5, they can't sit cross-legged, 6, the pain is aggravated by weather changes, accompanied by old wind and cold legs, and rheumatoid arthritis. 7. Even worse, they cannot move, and some cause unknown paralysis.
Decades of clinical summary: the balance of the spine is eliminated, the root of all diseases is in the pelvis, the joints are flexible, the qi and blood flow, and the muscles and muscles are soft and painless.
The arch of the foot is unbalanced, the pelvis is not correct, the spine is crooked, the distal return is obstructed, and the old leg is rooted in the foot.
Causes of meniscus injury: 1, improper exercise of athletes, 2, twisting the waist and leg to touch the knee, 3, improper jumping of children, 4, injury of the medial and lateral collateral ligaments of the knee joint, 5, aging of the medial and external collateral ligaments of the knee joint, 6, general switch in the lumbar spine lumbosacral compression, lower limb blood ** insufficient knee ischemia, 7, distal return obstruction, 8, the old and young are susceptible to injury.
**Method: I learned American spinal correction technology, Japanese bone and joint correction technology, traditional Chinese medicine bone correction technology, detoxification, health, beauty, beauty and anti-aging technology.
Spine correction, orthopaedic return, blood circulation and stasis, swelling and pain relief, effect: Patients who have not been cured for a long time The above symptoms are mild for one month**, and the severe ones are invalid and refunded. Some light ones can squat down at one time.
I am 63 years old and have a code of conduct: five can not wait: 1, filial piety to the elderly can not wait, the countdown of the old man's life, living unfilial piety and screaming when he dies is the most unfilial.
2. You can't wait to do good deeds and accumulate virtues, and help others as much as you can. 3. You can't wait to learn science, especially health science, you can't wait until you learn until you are old, and you can't learn when you are old. 4. Looking for health can't wait.
5. Educating children can't wait.
My health tips are: open your legs, keep your mouth in check, sleep well, eat less oily meat and salty sweets, and drink more water.
Consult one Wu Wu Qi zero zero Lu one zero.
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Answer: Due to the individual differences in the patient's condition, different conditions and severity mean different means, so there is no so-called best, best, and fastest means, but the most appropriate plan should be selected according to the doctor's opinion.
Meniscus injuries can be caused by knee sprains.
Caused by long-term weight-bearing and other reasons, at present, it is mainly surgery, and can also be supplemented by drugs, functional exercises and other methods.
When a patient has a meniscus injury, it is recommended to actively seek medical consultation, and a professional physician will make a comprehensive analysis according to your specific situation and choose the appropriate method.
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I played **** in Beijing, 250 yuan a, is a deputy director of orthopedics, played 4 times, it has been 2 years, it was very good at the time, and now I am guilty again, I still want to play, but it is too far, it doesn't hurt, first inject anesthetic, and then play sodium hyaluronate, it is very comfortable after the shot, the official cavity is very hot, it doesn't hurt, really,
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The commonly used brand name of sodium hyaluronate injection seems to be that Spett, of course, it is a formal medical treatment, and its main role is to protect the joints, play a lubricating role in the joint capsule, and reduce pain.
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It is recommended to shoot at your own private expense**.
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A meniscus injury is like a torn piece of paper, and it is impossible to make him grow back with any medicine, both Chinese and Western medicines, but some drugs may relieve the symptoms. You can try it and if it doesn't work well, you still have to have surgery**.
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(1) The cause of meniscus injury: caused by rotational external force.
2) Pathogenesis of meniscal injury: Meniscus injury is most likely to occur when the knee joint is rotated from flexion to extension at the same time. Meniscus injuries are mostly to the medial meniscus, and the most common is the injury to the posterior horn of the meniscus, with the most common longitudinal rupture.
The length, depth, and location of the tear depend on the relationship between the posterior horn of the meniscus in the femur and tibial condyle. Congenital abnormalities of the meniscus, particularly the lateral discoid cartilage, are more likely to cause degeneration or injury. Congenital joint laxity and other internal disorders can also increase the risk of meniscus injury.
3) Meniscus injury: Meniscus injury belongs to the category of "tendon injury" in traditional Chinese medicine, which is caused by low immunity of the body due to fatigue, trauma, infection and other reasons, and the deficiency of visceral function, and the invasion of wind, cold, and dampness into the body's coagulation joints and meridians. Traditional Chinese medicine black plaster is the first choice for meniscus injury.
It can eliminate joint pain and swelling in a short period of time, and has the effect of invigorating blood and removing stasis, reducing swelling and relieving pain, strengthening the body, strengthening the muscles and bones, and following the overall treatment concept of traditional Chinese medicine, it has the advantage of treating both the symptoms and the root causes.
4) Precautions for meniscus injury: When going down the stairs, you must concentrate on it, and wait for your feet to be stable before taking a second step to avoid trauma. To prevent knee trauma, you can wear a knee brace at all times.
Strengthen the functional exercises of the quadriceps muscles, such as freehand exercises and weight-bearing exercises, etc., to improve the stability of the joints. Eat less greasy and high-fat foods and more vegetables, fruits and whole grains.
SDTT My grandmother has also suffered from meniscus injury for many years, and many methods** have not worked. Later, my aunt bought it for my grandmother and I understood that after using it for less than 3 months, it was almost better, and it didn't hurt. Hope it can help you, I wish you a soon**.
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There are two types of meniscus injury surgery:1meniscus suture; 2.Menisoplasty. At present, meniscus surgery is performed arthroscopically. It belongs to the sports medicine department, a secondary discipline of orthopedics.
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It is better to be conservative or minimally invasive, and the risk is small.
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This depends on the actual situation, everyone's severity is different, can not be generalized, Kaiyuan such orthopedic examination to see, after evaluation to determine the method.
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The best** course of action for meniscal injury depends entirely on the extent of the meniscus injury. Meniscus injuries are classified as first-degree, second-degree, third-degree, and even torn meniscus. The vast majority of first-degree injuries of the meniscus can be achieved by strict conservatism.
Second- and third-degree injuries to the meniscus and tears of the meniscus are most likely to require surgery. Minimally invasive surgery such as knee arthroscopy is preferred**, meniscus injury can be repaired under surgery, if it cannot be repaired, menisoplasty can be done, if the meniscus injury is severe, the meniscus can only be completely removed.
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Meniscus tear is a very common sports injury in sports, often due to uncoordinated joint movements, such as kicking a ball in the air, on the foot, or when the knee joint is sprained when running, resulting in the meniscus getting stuck between the femur and tibia, causing tears. If there are other conditions at the same time, such as long-term squatting labor, previous ligament injury, original discoid meniscus, etc., it is more likely to cause tears. Older people are also prone to tears due to degeneration and aging of the meniscus.
And these tears can be caused even without obvious trauma.
Meniscus injuries are one of the most common sports injuries. Young patients often tear the meniscus due to knee sprains or falls, and middle-aged and elderly people due to the physiological degeneration of the meniscus, the meniscus becomes brittle, and sometimes there is no obvious trauma, such as squatting and other daily actions can also cause tears.
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A torn meniscus is a serious meniscus injury.
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There is no difference, the injury is a tear, there is no other way to damage.
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It is difficult to distinguish personally, it is recommended to find an orthopedic examination, and the Kaiyuan in Shanghai are all like that. See if it's serious, and then pay attention to rest recently.
Meniscus injury of the knee is the injury of two half-moon-shaped cartilage plates in the knee joint to maintain the normal stability of the knee joint and cushion the impact of the knee joint movement. This can be an acute trauma, especially a sprain, or an injury that occurs after a chronic strain. >>>More
Injuries can be transverse, longitudinal, horizontal, or irregularly shaped, or even broken into intra-articular loose bodies. After a meniscus injury, the knee joint has severe pain, cannot be straightened on its own, and the joint swells. Tenderness in the knee space is an important basis for meniscal injury. >>>More
Lying down and straightening your legs and raising your legs are effective, and I haven't tried squatting yet. You are almost as injured as me, and I also tied a 5-pound sandbag to my calf, and exercised my muscles dozens of times a day to prevent atrophy. I started to resume exercise yesterday, and I didn't move much for a month before, and I took some blood-activating medicine and hot compresses. >>>More
Hehe, the same ..I also applied and am waiting.
1: If the disability is assessed, whether it is to go to the local labor bureau to assess the disability; First, it must be recognized as a work-related injury, and then it should be rated, and the rating materials should be submitted to the local labor and social security bureau (such as the county social security bureau), and they will then send it to the city for rating, or they can send it themselves. >>>More
Meniscus 1st degree injury refers to the tear of a part of the meniscus, 1st degree injury does not require surgery**, we routinely take conservative**, such as wearing knee braces, prohibiting strenuous exercise in the near future, and most injuries take three months to six months to repair time. Most patients are able to achieve very good results, and the prognosis can restore the original motor function. >>>More