What are the benefits and disadvantages of saffron soaked in water

The benefits of drinking saffron for a long time are blood circulation and blood stasis, cooling blood and detoxification, depressive and soothing nerves, etc., while the disadvantages are that pregnant women, during menstruation or patients with peptic ulcers, can not drink saffron water, which can easily lead to bleeding or aggravation of bleeding, such as drinking saffron during menstruation, which can easily lead to heavy menstrual flow, prolonged menstruation, and physical weakness. In addition, saffron, as a blood-invigorating menstrual medicine, can improve women's menstrual congestion caused by congestion, delayed menstruation, dysmenorrhea, postpartum congestion and abdominal pain.

It can have a beauty effect, and it can also be used to **, for women, it can also relieve menstrual cramps, can play a fire effect, and can also prevent constipation.

It can enhance physical fitness, prevent hypertension, myocardial infarction, promote blood circulation, and prevent cardiovascular and cerebrovascular diseases.

It has great benefits to the body, can play a very good role in blood replenishment, is conducive to blood circulation and menstruation, can play a role in nourishing blood and calming the nerves, can improve the blood circulation of the human body, can improve the body's immunity and resistance, and can also play a role in beauty and beauty.

It can improve the body's immunity, promote blood circulation, achieve the effect of replenishing qi and blood, prevent diseases, improve the speed of metabolism, and make the state better and better.

2. Beneficial to the heart: protecting the heart is one of its important effects, which can improve the ability of metabolism, enhance the heart function, play a role in protecting the heart, and prevent cardiovascular and cerebrovascular diseases.

3. Regulate menstruation: It also has the effect of nourishing and regulating blood, which can improve menstrual irregularities, relieve dysmenorrhea and amenorrhea, and is better for women.

4. Calm the mind and calm the nerves: Saffron can promote human metabolism, promote blood circulation, and can also play a role in calming the nerves, relieving tension and anxiety, and improving bad mood.

Although saffron has efficacy, you should not eat too much at one time, and excessive consumption may lead to acute poisoning, vomiting, confusion, gastrointestinal bleeding and other problems. It has the effect of invigorating blood and removing blood stasis, so pregnant women should not eat it, which may lead to miscarriage.

1 Yes.

Saffron is a relatively valuable tonic, it can invigorate blood and dispel blood stasis, disperse blood stasis and open knots, and relieve pain. It is helpful for patients with cardiovascular and cerebrovascular diseases, such as hypertension and coronary heart disease. Saffron soaking in water is one of the ways to take it.

2. Saffron contains a variety of glycosides, which have the effect of activating blood and removing blood stasis, which can enhance the elasticity of blood vessels, accelerate blood flow, dredge blood vessels, and help improve cardiovascular and cerebrovascular diseases such as coronary heart disease and hypertension.

Traditional Chinese medicine believes that saffron has the effect of detoxifying and nourishing the skin, accelerating the metabolism of the human body, allowing the best to get the water and nutrients of the feet next to the rock, and improving a series of ** problems caused by the human body due to its own reasons or external air pollution, such as: wrinkles, spots, etc. Rejuvenates skin cells and slows down aging.

Due to the lifestyle and pressure of modern people, the body's defense has declined, many people are weak, and are easily eroded by bacteria or viruses and get sick, the extract in saffron can enhance the immunity of cells, promote the role of macrophages phagocytosis of foreign bodies around cells, so as to enhance the body's ability to resist diseases to a certain extent.

Traditional Chinese medicine believes that saffron has the effect of relieving depression and calming the nerves, and can help people with sleep disorders to a certain extent, such as: difficulty falling asleep, light sleep, etc. It is recommended to take a cup of saffron tea before bed to aid sleep.

3 It is generally recommended not to exceed 3 grams.

Saffron as a kind of Chinese herbal medicine, there are strict dosage regulations, if you usually soak in water to drink, take 5-8 sticks of water each time, you can refill the water 3-4 times, the last refill of water, you can drink saffron together.

4. In general, yes.

As a daily health care, there is no problem with a small amount of long-term drinking under normal circumstances, but it is not recommended to drink it every day, saffron has a sweet taste, the blood circulation effect is very strong, and it has a certain stimulant effect on nerves and blood vessels, drinking it every day may cause symptoms of fire, it is generally recommended to stop using it every 3-4 days for 1 day, or drink it for 1 day every other day.