How to treat gray hair and how to treat it effectively?

He Shou Wu and black sesame seeds are each 3 taels, fried together, dried and crushed, and served with white sugar water, 3 yuan each time, once a day. Taking it for half a month can tonify the kidneys and strengthen the hair.

It also has the effect of black hair.

Avoid fava beans during this period.

For those with white hair, if it is congenital gray hair, it is basically not used**. With the increase of age, it is a normal physiological phenomenon that gray hair gradually appears in middle-aged and elderly people. There are also acquired causes of gray hair, such as family genetics.

In addition to genetic factors, adolescent gray hair is also associated with malnutrition, mental factors, and systemic diseases. In addition, if the gray hair is caused by scalp vitiligo and alopecia areata, the gray hair can usually turn into black hair after the vitiligo or alopecia areata has recovered.

People with white hair cannot be called sick and belong to the group of gray hair. In particular, there are few white heads, and when they are very young, gray hair appears in their teens, and these people and parents are very anxious. It is generally believed that people only turn gray with aging, and there is no particularly obvious direct relationship between gray hair and aging.

Gray hair, especially less white heads, is mainly caused by genetics and should be left to nature. If a teenager has gray hair, it can affect mental health. Now with the advancement of science, the commercially available hair dye is very good and does not cause much harm to the human body.

Gray hair appears very early, especially when it is obvious, you can dye your hair, because there is no medical method for gray hair. When gray hair gradually increases in young adulthood, if there is no genetic history, the appearance of gray hair is directly related to work pressure, if there is a small amount of gray hair, it is necessary to adjust the mood state and relax the spirit. Otherwise, if you are too anxious, there will be more and more gray hair.

As long as gray hair appears, there is no ** means to turn black, only to dye hair. The prevention of gray hair, especially after young and middle-aged age, the gradual graying of hair without genetic history must be directly related to mental state and work pressure. It is necessary to adjust the mindset to prevent the appearance of premature and excessive gray hair.

Gray hair is annoying, and it is very difficult to cure it.

Now introduce a Chinese herbal prescription that can relieve your troubles.

If you don't believe me, just try.

Shou Wu sesame paste:

Polygonum multiflorum is a common Chinese medicine that is available in Chinese medicine shops.

It is said that in the middle of the night, the stem of Polygonum multiflorum is as soft as a vine, and the two stems will naturally intersect into one, and in the daytime, they will naturally separate, so it is called night vine.

It and black sesame seeds are the protagonists of this secret recipe, sesame seeds and He Shou Wu have been known as longevity food since ancient times, without any ***, not only can make gray hair turn green, eat more but also keep youthful.

Eat two spoonfuls of sesame nightshade paste every morning and evening, and after two months, your hair will slowly turn dark.

After about four months, all the gray hair slowly turned blue.

When you have black and shiny black hair, it will no longer be a dream.

Ingredients: 100 grams of Polygonum multiflori, 50 grams of black sesame seeds, 50 grams of honey Specific method:

Step 1: Wash the He Shou Wu and steam it in a pot for half an hour until He Shou Wu becomes soft.

Step 2: Take out the steamed and soft He Shou Wu and fry it in a pan for another hour, and the juice of He Shou Wu will be dissolved in water.

Step 3: Stir-fry the sesame seeds and cook in a pot with He Shou Wu slices for 10 minutes.

Step 4: Let it cool and add honey and stir all the ingredients well.

Another: He Shou Wu and black sesame seeds are three taels each, fried together, dried and crushed, and mixed with white sugar water.

3 yuan each time, once a day, for half a month, can tonify the kidneys and strengthen the hair.

It also has the effect of black hair.

Avoid broad beans.

The Hebel that I chose now has almost no gray hair.

Don't worry about long white hair, hawthorn and 1 thing boiled in water, supplement melanin, and the hair is black and bright!

There are more and more gray hair, rub your waist like this every day, replenish kidney qi, and return your black hair.

Eat a normal diet, be less annoying, eat more sesame seeds, but sesame seeds are very hot, in fact, don't be too bothered, the more you think about it, the whiter it becomes.