I want to learn sanda and boxing, I don t know how good it is

Sanda is more combative, taekwondo is better, in fact, it depends on whether you are a man or a woman. Look at whether it requires self-defense or performativeness.

If you choose self-defense, try to learn sanda, because sanda is closer to people's lives, and taekwondo is more performative.

Sanda: It is practiced with both hands and feet, and it requires explosive power and the ability to resist hits.

Taekwondo is mainly related to leg stretching, so it requires relatively high flexibility.

It's up to you.

Let's learn taekwondo, it's very good, self-defense, it's very handsome.

Men and women are not discriminatory. Learn sanda in actual combat, and learn taekwondo in performance.

Learn sanda with quick success, and learn taekwondo with slow achievement.

If you want to develop in the long run, you should learn sanda, and you must learn taekwondo regularly and successfully.

If you want to use it yourself, you can learn sanda, and if you want to find a job, you can learn taekwondo (there is a certificate for the exam).

That's it.

I studied taekwondo, but it's all because of the nice name.

However, some people say that sanda is not good for the bones of the body, especially for people whose bones have not developed well, because some sanda needs to be thrown out by inertia, and the joints will loosen after a long time. It is advisable not to learn.

Sanda is closer to actual combat, except that elbows are not allowed, and taekwonting is based on fitness and exercising the martial arts spirit that is not afraid of difficulties.

It is recommended that you learn Jeet Kune Do. Taekwondo is considered to be a fist and embroidered legs, and Sanda is not systematic enough to help understand it.

It's comparable, taekwondo is more beautiful, and sanda is more practical.

Learn taekwondo for performance, because it looks better If you learn sanda for self-defense, practical If you learn Muay Thai for fighting, the most ruthless thing about Muay Thai is that I don't know if you can suffer that hardship.

It is recommended to practice qigong first, and if you don't practice boxing, you will be empty until you are old.

It's a man who goes to school.

Women's taekwonting because it's good-looking:

Summary. Chinese martial arts and taekwondo have their own strengths, so it's a good idea to learn about both before deciding what to learn.

Chinese martial arts is based on traditional Chinese culture, the technique of stopping fighting, taekwondo is a sport that mainly uses hands and feet to fight or fight, taekwondo originated in the Korean Peninsula, early from the Korean Three Kingdoms era of taekwondo, Hwarang Road evolved, Korean folk popular martial arts.

Martial arts professional and boxing do, that is good.

Chinese martial arts and taekwondo have their own strengths, so it's a good idea to learn about both before deciding what to learn.

Chinese martial arts is based on traditional Chinese culture, stop the technique of fighting and seeping into the dust, taekwondo is a sport that mainly uses hands and feet to fight or fight, taekwondo originated in the Kaesin Peninsula of North Korea, and was evolved from taekling and Hwarang in the early days of the Three Kingdoms era of Korea.

I think martial arts are better, because martial arts are a kung fu in our country after all, followed by taekwondo, which belongs to South Korea, and Kai is closed and I feel that taekwondo is not as good as martial arts, so I personally support learning martial arts.

Summary. Hello dear--

All three are aggressive and can be used for personal hobbies to practice self-defense, and are not recommended for fighting.

Wushu Bingdao is a modern martial art project characterized by hand-held weapons in Chinese martial arts, which can not only learn the classic movements of martial arts, but also show Chinese culture, so that the two ways of civil and military complement each other. ”

Sanda is a modern competitive sport in which two people use kicking, hitting, wrestling and defending techniques in martial arts to engage in hand-to-hand confrontation according to certain rules, and it is an important part of Chinese martial arts.

Boxing is a sport in which boxing gloves are worn for fighting. It has both amateur (also known as Olympic boxing) and professional commercial competitions.

There is no comparison between the three, fighting includes other martial arts, sanda is a competitive sport, boxing rules only allow attacks on the upper body, and there is no difference between martial arts and martial arts, the key is individual practice.

Sanda, boxing, and Bingdao are so good.

Hello dear Dust Pure Lu - all three are aggressive, can be used for personal hobby practice self-defense, and are not recommended for fighting. Wushu Bingdao is a modern martial art project characterized by hand-held weapons in Chinese martial arts, which can not only learn the classic movements of martial arts, but also show Chinese culture, so that the two ways of civil and military complement each other. Sanda is a modern competitive sport in which two people use kicking, hitting, wrestling and defending techniques in martial arts to engage in hand-to-hand confrontation according to certain rules, and it is an important part of Chinese martial arts.

Boxing is a sport in which boxing gloves are worn for fighting. It has both amateur (also known as Olympic boxing) and professional commercial competitions. There is no comparison between the three, fighting includes other martial arts, sanda is a competitive sport, boxing rules only allow attacks on the upper body, and there is no difference between martial arts and martial arts, the key is individual practice.

Pants clear. I just want to choose the right one for my child.

That's a little promising.

In this way, all three can participate in the competition.

The service attitude is not good.

If you learn sanda, you can become a physical education teacher Some elementary and secondary school physical education teachers are required.

After graduating from boxing, it is advisable to engage in professional team athletes and pre-teaching trainers; Coaches and physical education teachers of colleges and universities and various sports schools, sports centers, sports clubs, shirts and leather clubs; Public Security Huiqi Police; Special talents in the military; **Sports** and sports administrative personnel of large factories and mining enterprises. When an athlete can learn boxing skills alone.

After graduating from boxing, it is advisable to engage in professional team athletes and pre-teaching trainers; Coaches and physical education teachers of colleges and universities and various sports schools, sports centers, sports clubs, shirts and leather clubs; Public Security Huiqi Police; Special talents in the military; **Sports** and sports administrative personnel of large factories and mining enterprises. When an athlete can learn boxing skills alone.

Bingdao's words are not very promising.

Do a warm-up exercise first.

Then punch the sandbag.

Then hit the live handle.

Then practice the actual combat.

Just practice every day. 、、

Read the guide on the Internet, and then practice it's OK.

I've been practicing Sanda for 3 years and I'm in college now. Height minus 110 is about the standard weight;

Sanda is the best in terms of practicality, simple and easy to use;

Taekwondo is mostly fancy, but there are also masters, and the movements are more chic;

I don't know much about judo, so it's better to look up information if someone who hasn't practiced it before.

In society, some training is basically a month, but this is far from enough.

Learning martial arts is the most taboo and impetuous, and it is best to train your physical fitness first.

However, if you want to learn, it is best to enroll in a sanda training class.

For Sanda, one guts, two forces and three techniques.

Courage comes first, you first use the idea of fighting to fight before you talk about it, if you are afraid of fighting, you can't do it.

Then there's the strength of the punches and legs, remember to pull the ligaments apart. Running 800 meters and 20 push-ups a day is basic, but don't rush to do what you can, increase the amount slowly, otherwise your body won't be able to bear the load. When the body feels sore, that's when it starts to take effect, and the key is to keep going!!

This is the real point.

The last is the move, which this coach will talk about.

It won't have a great effect if you learn it yourself, but in addition to the training in the Sanda training class, it depends on your own persistence!!

In addition, don't think how good you are after studying, I had been practicing for three years before entering university, and then I joined the Fight Association, and I was beaten half to death when I fought with the president. Because the president has practiced for five years.

Don't expect to become a master all at once, I had a training plan when I started practicing sanda in my third year of junior high school, and you can refer to it.

1.Do 3 sets of 15 fast push-ups, with no more than 15 seconds of rest between sets.

2.Do 3 sets of 3 fast sit-ups in groups of 32, with no more than 15 seconds of rest between sets.

3.Do 3 sets of 16 fast squat jumps, with no more than 15 seconds of rest between sets.

It takes a certain amount of time to really be able to play, and there are too many crash courses nowadays, and many times you have to practice on your own in addition to the training class.

If you do practice, I hope you can keep it up.

Judo, you can't. Because at the age of fifteen, you have no waist strength, and you don't have that flexibility at all. Let's practice sanda like upstairs.

I've practiced. As long as the reaction is fast, fighting should not be a problem. But if you want to fight with people who have practiced, then use leg skills.

As long as it's speed. Martial arts in the world, only fast is not broken. Of course, you are not afraid of hardship, you can practice judo (if you go head-to-head), it is difficult to fight, judo is difficult, as long as there are three people, you will be in trouble.

In fact, my personal opinion is that it is better to practice judo, because judo is a kind of hand-to-hand combat, which is more practical, and the strength and agility of training are available. And it's not easy to forget and get out of shape.

I'm also from a sanda practice, but because I don't practice for a long time and don't exercise regularly. I've basically forgotten about it now. One day does not practice ten days of pine. Ten days of non-practice, lifelong emptiness.

First of all, ask yourself why you want to practice martial arts, for street fights, then I suggest you practice running. If it's about strengthening your body, experiencing the spiritual connotation of martial arts skills, discovering the beauty of your skills, and socializing with like-minded friends, I suggest you look down.

I practice judo, so I can talk about the characteristics of judo. Judo does not have striking techniques, only standing techniques, sleeping techniques, in fact, it is falling, controlling, and anti-joint and suffocation. This is a characteristic of judo technique.

In addition, judo practice requires a partner and requires a special venue.

Above all, judo is more than just fighting skills, she is an attitude:

Respect Not only yourself, but also your opponents.

Persistence There are no striking skills in judo, but it does not mean that there is no pain in practicing judo.

The pursuit of perfection Judo techniques often require the practitioner to be in the right position at the right time, and to use the right technique.

After reading the above, if you find that you are still interested in judo, you can continue to read on.

Judo requires a more comprehensive level of physical fitness, and several large muscle groups are important. There are also certain requirements for flexibility.

As mentioned above, judo needs a partner, so it is recommended that you find a gym and practice judo formally.

If you have any questions during the exercises, you can continue to ask questions and everyone will discuss them.

If you can stick to it, then karate is the best, if you like to play handsome, then taekwondo is the best, if you like quick success, then it's sanda, as for judo, there is no authentic Brazilian Jiu-Jitsu in China, so it is not recommended to practice As for why karate is the strongest, because karate is a kind of fighting technique with a more comprehensive technique, which is enough for you to learn for a lifetime, and the body that practices karate is also very good, unlike others.

Actual combat: Sanda, boxing.

Show it in front of the girls: taekwondo.

As you wish, like, and hobby.

If you want me to say, Muay Thai is the most suitable, or it is grappling.

It's good to practice taekwondo! Taekwondo is good! Taekwondo is a Korean martial art known for its air-kicking, spinning kicks.

Taekwondo is a Korean word for "taekwondo" (kicking with feet), "fist" (punching), and "do" (the art and principle of fighting). There is also a book of the same name, "Taekwondo".

taek (tae), which means to kick or crash with a foot; fist (kwon), to strike with a fist; Tao (do) is an artistic method. Taekwondo is an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%.

There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu. Taekwondo is a Korean martial art that has been developed through East Asian culture, based on the spirit of the East, inheriting a long-standing tradition, and based on the martial arts spirit of "beginning with the ritual and ending with the ceremony". The spirit of courtesy, righteousness, honesty, patience and self-denial, and perseverance can be cultivated, so I think taekwondo is good.

There is no most powerful kung fu, the power of kung fu depends on the practitioner's cultivation level, taekwondo recommends you to practice ITF, ITF is a good introductory course to martial arts, both rigid and soft, and the learning content is also very rich. Sanda is also very good, but the training is relatively boring, and it is necessary to be persistent and hard enough on yourself to be effective. Don't practice WTF, it will only make you think you are the best in the world, and as a result, you will become the first in the world!

It is better for boys to practice sanda.

Sanda is a bit harder than taekwondo.

However, it is still very practical for some self-defense on the street.

Taekwondo is not to say bad, but if you are not there to participate in competitions, practicing taekwondo can exercise people's etiquette.

Arm-length Gakusanda has the upper hand. Taekwondo is more ornamental than sanda. Practicality is still better than Sanda. In fact, if there is a real fight, what is the difference between this and that. As long as you take down the enemy, you can use anything. Ha ha.

Hello: Although taekwondo postures are beautiful and popular, it is a cultural invasion, so don't practice it. Sanda is very practical, but the blood is strong, and I am afraid that I will not be able to grasp the heart. If you have the opportunity, you should practice the traditional martial arts at your doorstep.