When morale is low, how can you motivate yourself?

Man lives. No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Turn your depressed mood into motivation to do things in the future and work hard.

There are several levels of motivation for employee morale.

The first layer makes employees worry about food and clothing. In the employment relationship, the most direct incentives are money and material things. However, the material reward that the employee can receive should be related to his dedication.

Establish a sound performance appraisal mechanism and establish a relatively fair environment. Complete the corresponding work and get the corresponding reward. With clear material goals, employees work harder.

The second layer makes the employees happy. Everyone has emotions, and a relaxed and comfortable environment will make people happy, but it is also easy to breed lazy and negative emotions. Therefore, on the premise of clarifying the responsibilities of employees, creating a tense but comfortable environment and atmosphere can make work more efficient.

When employees are in a company, they are happy and can continue to improve. Then his state of mind must be connected to this enterprise. It is natural to work hard and be full of energy.

Enterprises want to develop employees is the cornerstone, is not there a saying that "employees rely on the enterprise to eat, enterprises rely on employee development", but what should employees do if they are not motivated and demoralized? Below I have sorted out the methods for you to improve the morale of employees, I hope it will be helpful to you!

Material reward – material motivation

Give employees some material rewards, which can be dinners, money or small gifts.

Spiritual encouragement - honor power

Regularly give employees some honorary awards, and can also conduct weekly and monthly excellent evaluations to encourage outstanding employees.

Group activity - happy motivation

Usually organize some internal party in the company, travel or board game competitions, entertainment and relaxation can also boost morale.

Promotion Prospects – Promotion Motivation

Combine work performance, working years, professional and technical level and usual performance discipline to give employees room for promotion.

Arrange your position wisely – reduce frustration

According to the practical ability of each person and the energy allocation work, it can be reduced due to various reasons'Frustration.

Enhance the attractiveness of the job – increase the attractiveness

To improve the attractiveness of the work of various positions, such as giving annual leave, free breakfast, supper or insurance and other benefits, and giving special rewards to those who exceed the work performance.

If you encounter these enemies when entering, you will get ** rewards after defeating them (if the monster is strong, there may be treasures).

The third could be a pirate ship wreck on the water. Similar to the second. Whether you find a treasure or not, it will reduce morale3

The second possibility is a cemetery. And so on. If you are from three different races, morale is reduced by one.

Fourth, it may be to go to a place on the map where you can change morale and luck (I forgot what it's called), note that it's not a place that increases morale or luck. There are skeletons inside.

The eighth possibility is that your troops are grief-stricken with the use of morale-lowering magic. (i.e. all classes in the graveyard) in this case, your morale will be reduced by 1 (except for your zombie troops) or there will be demons.

The sixth possibility is that our troops are mixed. If our troops are of the same race, morale will be increased by one. If you come from two different races, morale does not increase and decreases, the walking dead.

Rather, it's a location that increases morale and lowers luck, or increases luck, lowers morale, or both, and there are several of the four creatures, ghosts and vampires. Hope it helps, according to Heroes of Might and Magic 3, I'll answer.

That's all I remember.

The seventh possibility is that either side of the battle has a morale-lowering treasure imprisoning spirit.

Fifth, it may be that there are zombies in the enemy's troops.

The first could be the Tomb of the Warriors. In this way, the morale of both the enemy and the enemy will be lowered.