As we age, why are older people more likely to feel lonely?

As they grow older, the loneliness of the elderly is even more intense, and there are even many elderly people who live alone. The reason for this situation is that there is a serious generation gap with children, and they can't talk to their children when they chat. And if your wife dies, then you will become more and more lonely, and you will have no one to talk to.

And when many elderly people get older, they will have some more negative thoughts, thinking that they are old and useless. <>

You must know that people who eat whole grains will inevitably have some pain in their bodies, but if their physique is not good, after the illness, the body cannot support it, and they are likely to face death. If you don't have a wife, then your life will become more boring. When I have a wife, I can also go out for a walk with my wife and go out for morning exercises.

After losing a wife, I don't want to participate in these social activities anymore, I just want to stay at home, so the social circle is getting smaller and smaller, and I will slowly lose my social skills. <>

Moreover, in order to make their living conditions better, the children of the elderly will choose to work in big cities such as Beijing, Shanghai and Guangzhou. Maybe for a year and a half, I can't come back once, I can only pass, ** contact. Then the lifestyle of the elderly, which is to eat and sleep, two points and one line, is also very boring.

If you meet a more filial child, you may choose to go home to visit your parents during the New Year's holidays or holidays. But if you meet parents who are not particularly filial, you may only give yourself a **. <

Even if it's a holiday, I don't want to come back to visit my parents. Although many communities are also organizing associations for the elderly, some elderly people are more conservative in their thinking and will think that such activities are not suitable for them, so their attitudes are becoming more and more negative, and the whole person has become very pessimistic, so the sense of loneliness is heavier. Moreover, some elderly people have been worried about their children all their lives, so the focus of their lives is still on their children, and their children's work is relatively busy and they have no time to take care of the elderly, so they will also have some loss.

Because the old man is old, the young people are reluctant to communicate with him and have no common topic. And a lot of my peers have passed away, so it will be very lonely. And when people are old, they like to reminisce about the past, which also seems lonely.

Because after going through ups and downs, they want someone to be by their side.

Mainly because the older you get, the fewer people around you, so the easier it is to be lonely.

Personally, I think that the main reason why the elderly feel lonely is that there is no one to accompany them, and many people may say, isn't there still a wife by their side？It is true that there is their own partner by their side, but there are also many elderly people who have lost their partners who have been living alone, which is a long-term problem in the real society, and even if there is a wife by their side, then the two elderly people will also feel lonely together, which is reflected in psychology and behavior.

Before retirement, the elderly have a certain right to speak in the work and life of the society, and they have their own identity in the societyThey have their own status in the workplace, and they have to take on their own responsibilities in the family, but it is precisely these that make them feel that they are useful, that they feel that they can bear the burden, but when all their identities disappear with retirement, they will feel doubly lonely, and this loneliness is that they think that society and family and life no longer need them.

Nowadays, the pace of life is gradually accelerating, young people are always trying to live, we rarely have time to go back to visit our parents, and we are rarely able to care about the lives of our parents, and parents want to care about their children, and afraid of bringing some unnecessary troubles to children, in this way, parents and children are less and less in contact, all empty nesters have a common characteristic, that is, lack of companionship.

If people who are not accompanied by society are no longer recognized by society, how can the elderly not feel sad? As mentioned above, even if two elderly people with a partner are together, they still need more people to accompany more people to understand, and there is no way to do this kind of companionship and understanding in the real society, I think this is the deepest reason why the elderly will feel lonely, there is a song that sings very right, often go home to see, sometimes we should really stop chasing success, and look back at our parents, even if it is to accompany them to have a meal, Having a chat with them can help parents feel less lonely.

Because I am older, I want to have a lot of people to accompany me, and if there are few people around me, I will feel lonely and need to take care of them.

Because people are old, their children are usually rarely around, and they are busy with their own careers and families, so they feel very lonely.

This is because your physical condition will not be very good in old age. Often, you can't go anywhere you want, so you feel very lonely.

On the one hand, it is due to various diseases in the body of the elderly, and on the other hand, it is also due to the fact that the children have their own careers, and they spend less and less time with them.

First of all, it is necessary to discover the technical expertise of the elderly themselves. For example: playing poker, chess, mahjong, singing, square dancing, calligraphy, painting, running a vegetable garden, raising flowers, etc.

Arrange or guide the elderly according to their hobbies, and find the interests of the elderly to avoid becoming more and more lonely.

Secondly, let the elderly go out, make friends, meet friends, visit the park, etc., so that they can find peers to chat with and feel happy, so that the elderly will feel that the outside world is beautiful than squatting at home and lonely.

In addition, if the elderly are inconvenient to walk or in remote rural areas, children should accompany the elderly to Heng Lead, often communicate and talk with the elderly, and drive away the loneliness and loneliness of the elderly. You can also buy Taidian Xianfan Brain, so that the elderly can often watch the news and colorful social life, and you can also teach the elderly to fight landlords, play poker, and other games online. No matter how you do your children, you must maintain a healthy and upward happy attitude of the elderly, so that the elderly feel that they are no longer lonely in their old age.

When people get old, they will always be separated from work and society, in this case, it is inevitable that there will be a feeling of loneliness, and it is normal for the elderly to feel lonely often, and it is also a situation that should be changed as soon as possible.

1. Exercise.

The elderly should learn to allocate time and energy reasonably, if they are in a daze at home every day, even young people will feel that they are very lonely, the elderly have more free time, but their physical fitness is getting worse, they can find time for physical exercise, but they must be moderate, their body is not as good as that year, and the intensity of exercise must also be mastered, and they can consume a lot of free time every day, and it is not easy to make themselves feel lonely.

2. Children should attach great importance to it.

So we should attach great importance to it. The first is to get out of the pain of bereavement. Perhaps during this time, the emotions of the elderly need a process of adjustment.

More children will accompany them, and more family and friends will encourage them. The elderly themselves should be fully aware that it is okay to help their loved ones and take care of their children, but the real way to get rid of loneliness is to rely on their own psychological strength. Actually, when they come out, the outside world is very beautiful, so we can slowly solve this problem.

3. Get together with old friends often.

To get rid of loneliness, the elderly must first have their own circle of life. Even if they are retired at home, they have to party with old friends often.

When they have time to speak up, it's easy to get fired so that older people are no longer lonely. This is really a very good thing, this method can be a good solution to the troubles of children not around, ordinary people play together, it is much better than playing alone, generally always like to play with the old buddies and sisters of the elderly, rarely feel lonely and lonely.

In addition, older people may suffer from some senile diseases. He felt insecure and suffocated and lonely. Depression in old age can easily occur. It is recommended that the elderly also participate in more social activities in their daily lives.