What toys or games are available for seniors?

According to my usual observations, the favorite game of the elderly, mahjong is a well-deserved first place, which can refresh the brain, use both brain and hand, promote socialization, and such as playing poker and chess, all have similar benefits. There are also a lot of elderly people who like to engage in photography, and I happened to participate in the activities of a photography club, and only then did I know that it was completely an activity dominated by middle-aged and elderly photography enthusiasts. Bridge, board games, etc., are actually very good projects, but there is a certain threshold for learning, and the elderly may not be willing to learn new things, so it may be difficult to popularize them.

It's good to shake the bamboo, and my grandfather next door plays downstairs every day. In fact, you can also practice Tai Chi, but it has many benefits for the body. Long-term exercise can improve the body's blood circulation, alleviate some chronic conditions, and also contribute to the health of the cardiovascular system, improve the respiratory function of the lungs, and exercise for about an hour a day is the best.

In fact, you can play goalball, before seeing a group of elderly people playing in the school playground, it is very interesting, gateball is on the flat ground or lawn, hit the ball with a mallet through the iron door of an outdoor ball game, occupies a small area, costs less, is very safe, and the technique is simple, the game time is short, the amount of exercise is not large, it is very suitable for the elderly.

Bicycles, cycling is not only particularly convenient, but also can play a certain role in exercising the leg muscles and joints, thereby preventing arthritis, stiffness of the limbs and other conditions. It is recommended that the elderly can insist on riding at ordinary times, and pay attention not to go too fast.

You can buy a radio and let the elderly listen to her favorite programs, which can not only keep up with the trend of the times, but also not as tiring as watching TV, and this also exercises the elderly's sense of hearing, so as to promote the thinking of the brain and keep the mind flexible. You can listen to the news, you can listen to the commentary, and many programs that recommend the Voice of China's "News Vertical" and "News Evening Peak" Economic Voice are also good. It can be suggested that the elderly practice Tai Chi or Baduanjin, which are good for physical health, and if you are interested in health, you can also read some health books.

Mahjong can be played, I think I sit for a long time, and I control the time·· My grandmother also loved to play mahjong before, but now she doesn't love it, probably because she is old, her memory is declining, she dozes off every day, and she has become the main business.

My mother is also almost 50 years old, she has recently fallen in love with playing badminton, and every morning she and her good friend go to find an open space to play. My mother was not very good at sports when she was young, but now that I met a friend who loves to play badminton, I suddenly had an interest in exercising, so the two of us played ball with each other and chatted, and the day was happy. I think that as long as you like to do sports, you can just exercise with your friends, and as long as you are happy and let go, your body will naturally adjust well.

If you like grass carp, you can raise some and read some books on this subject at the same time to increase your understanding. Of course, you can also listen to some audio books. You can also practice calligraphy and painting, calm your mind and recuperate.

In short, focusing on interest, mobilizing the interest and enthusiasm of the elderly, and choosing one or two things for the elderly to stick to will definitely benefit a lot.

Toys suitable for the elderly can be divided into several categories: those that activate the mind and exercise the brain, such as the traditional Rubik's Cube, Huarong Dao, Nine Links, Jigsaw Puzzles, as well as chess, Go, etc.; Help the elderly move their hands and feet, such as Tai Chi balls, walnuts, and various light sports equipment; There are also those that meet spiritual needs and relieve loneliness, such as robot pets developed in Japan, which can chat and sing with the elderly. But in normal times, in addition to square dancing, the most common pastime for the elderly is to play mahjong.

Chess, neither tired but also anime, prevents brain decline. Hope.

In terms of the utility of toys, it can be roughly divided into puzzles, human beings, competitions, leisure, etc.; From the production materials, it can be divided into iron art, wood art, electronics, etc. On the whole, the main consumer groups of toys for the elderly are the elderly who are retired at home, who have a certain degree of education, and their children are not around.

Faced with the market situation of fewer toys suitable for the elderly, sociologist Hao Maishui suggested that the elderly and their families may consider expanding the range of toys and using other alternatives. For example, pets can also be used as a substitute for toys because they are living beings and can communicate emotionally and behaviorally with people. In addition, there are calligraphy, paintings, books and other works with a strong humanistic atmosphere, which are also very suitable for the elderly to cultivate their sentiments, and are also very suitable as gifts for the Chung Yeung Festival.

In addition, toys can also be sublimated, from "playing" to "gathering". For example, children may wish to take the elderly to climb mountains and carry out some outdoor activities. Expand the concept of toys and look for big toys that exist in society to meet the needs of the elderly to enjoy their bodies and minds and bring more happiness to the elderly.

A few days ago, I just bought my grandfather a toy for the elderly.

I just bought an old man's toy for my grandfather a few days ago.