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There are many things to pay attention to in winter skin care, and in winter the weather is dry and fragile.
There are things to be aware of:
l) Use weakly acidic facial soap, wash your face with cold water, if you should wash your face before taking a bath, so as not to open the pores with hot steam in the bathroom, and the dust on your face will enter the ** inside. Washing your face with cold water strengthens your cold tolerance and reduces sebum loss. Because the hot water will wash off the acidic protective film on the surface of the face, reduce the elasticity and luster of the face, and also weaken the sterilization ability.
2) Use acid lotion, acid lotion is also shrinkage water, which can inhibit the secretion of sebum and sweat glands, maintain normal acidity, and make the acid protective film sound. Protected from bacteria.
3) Adhere to appropriate outdoor activities and physical exercise, and do calisthenics if possible. Because the ultraviolet rays in the sun can accelerate the blood circulation, promote calcium and phosphorus metabolism, and strengthen the function of the cardiovascular system, making the blood system ruddy and shiny. It can also increase the temperature of the first and enhance the elasticity, so it makes sense for some people to call physical exercise "beautician".
4) Appropriate use of skin creams, lotions, and nutritional creams to supplement the moisturizing nutrients needed by **, and you can choose oily skin creams. This is conducive to maintaining the highest temperature and preventing excessive volatilization of water from causing dryness and wrinkles. Apply consistently every morning and evening and after washing your hands.
5) Massage, which has a special effect on protecting the winter. Stick to facial and hand massages every day.
Two or three times, it can promote blood circulation, restore elasticity, and buffer nerve fatigue. In winter, the water of the human body is easily absorbed by the outdoor air, which slows down the metabolism. Since there are fewer sebaceous glands around the eyes, wrinkles can easily occur during this season.
In general, people can prepare some hot water and use it to moisten their faces. In about 10 minutes, due to the action of hot steam, it will cause **capillaries to dilate, blood circulation to speed up, metabolism to increase, ** to be moist and shiny. **After maintenance, also apply some oily cream from the eyebrows to the lower eyelids, and then gently massage to prevent wrinkles.
Personally, I think hydration and moisturizing are the most important, of course, according to the difference of individual skin type, there is a specific emphasis. Other skin care precautions should be carried out as usual and can not be relaxed!
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Regular living habits are the key to maintenance. Drink plenty of water, water is the source of life! For dry or greasy **, you can use some hydrating or oil-removing products appropriately. Dry ** can be used with a little sod dense etc.
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This question is a bit general, first of all, what skin type are you, combination type? Or dry?
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1. Buy a soymilk machine.
2. When buying some fruits, take more of that fruit according to your **lack of that ingredient.
3. Vegetables, (cucumbers, etc.).
4. After the disturbance, one or two cups of three meals a day is enough, and remember to get up in the morning to touch the moisturizing things (moisturizing and watering) because the winter is dry.
Be careful not to stay up all night or stay up late... Hope it helps
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Drink plenty of water and moisturize**.
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A glass of water in the morning and evening to stay hydrated.
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In winter, the temperature is low and the humidity is low, and the hair will become tight and dry due to the decrease in sweat glands, **glands, and the loss of more moisture. Therefore, it is even more important to carry out beauty and skincare in winter. Before going out, you should apply some oil-based moisturizing balm on exposed **, especially on the lips.
When you are at home, you should reduce the number of times you wash your face with hot water, 1 or 2 times a day, and use less degreasing detergents to wash your face. Massage the face frequently** to promote blood circulation, use 1 2 times a week**. After washing your face, apply oil skin care cosmetics, such as cracks in your hands and feet, you can apply some anti-cracking ointment.
In fact, L'Oreal's is quite easy to use, buy a facial cleanser first, and then apply some moisturizing milk or cream, or have a ** is also possible.
Drink plenty of water and eat plenty of fruits.
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Basic maintenance.
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