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It will change if it is accurate to the gram.
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It is usually a premenstrual weight gain.
Premenstrual weight gain is only a brief change. After ovulation, a woman's own estrogen secretion decreases and progesterone increases. As a result, more water and salt are absorbed in the cells, and the rate of fat metabolism decreases, so women are prone to obesity during this time.
Most people start 5 days before their menstrual period, and their weight is difficult to lose or gain varies from person to person, about 500g to 3kg.
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If our menstrual weight** is due to eating too much, then we need to control our diet and eat reasonably after the end of our menstrual period. Of course, there are also women who gain weight during their menstrual period because of edema. Edema is generally only temporary, we need to pay more attention to rest, appropriate exercise, but try not to exercise vigorously, just wait for the edema to pass.
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Do women gain weight during menstruation? The doctor told the truth, which can be understood.
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Weight will increase during menstruation, because there will be edema during menstruation, because the endocrine is different from usual at this time, so don't worry too much, and it will return to normal after menstruation. By the way, the week after menstruation is the **** period, if you want to lose your original weight, you can control your diet at about 600 calories every day within the week you have just finished, and you can lose a few pounds a week.
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A week before menstruation, the body begins to store water, weight gain is normal, and during menstruation, appetite will be better, weight gain will disappear after menstruation, weight return to normal, there are many reasons for the postponement of menstruation, and the psychological relationship is the greatest, such as the mood of this month is more impatient, or some hidden dangers of the body may lead to the postponement of menstruation, remember to maintain a good attitude It is normal to delay 3 to 7 days, so you don't have to worry too much
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Usually yes.
Sodium and water retention due to hormonal changes generally result in weight gain in the first half of the menstrual cycle before the onset of menstruation7
From 10 days to menstruation, due to the slow metabolism, the body is not stable, weight gain, and even edema.
About 2 weeks after the end of menstruation, the metabolism is more vigorous, and the weight decreases. So don't worry.
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There will be such changes, this is a normal physiological phenomenon, there is no need to worry. Because the hormone level in the body reaches its peak before menstruation, water and sodium are retained, which can cause weight gain. Some women have an increased appetite before menstruation, and may have a craving for sweets or some salty foods, but the hormone levels in the body decrease after menstruation, and the above symptoms can be reduced or disappeared.
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It doesn't matter if you gain weight and don't have your period.
Think about whether you eat a lot during menstruation.
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It is normal for girls to weigh 1-2 kg about a week before menstruation because of the effect of estrogen, hormones increase and water is stored in the body to prepare for menstruation. Don't worry, if you want to avoid or mitigate this, you can do softer, lower-impact exercises, such as walking. A week or so after the end of menstruation is the best time, grasp it, and the fastest time to see results.
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It turns out that the abbreviation of that one is MC.,I didn't know it before.。
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Weight loss occurs during menstruation.
Women's menstrual cycle weight will show a slight cyclical change, during ovulation due to the estrogen and progesterone levels reach a certain peak, estrogen and progesterone have the effect of water and sodium retention, there will be a slight increase in weight.
In the luteal phase, when the corpus luteum gradually shrinks and declines in function, that is, before the next menstrual period, there is a sudden drop in estrogen and progesterone levels, at which point the woman's weight should reach its heaviest state, and the weight will be lost during menstruation.
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Do you gain weight during menstruation? Women's menstrual secretion is not the same as usual, and hormonal changes may lead to edema in the body, resulting in menstrual weight gain, but this is a normal physiological phenomenon.
Do you gain weight during menstruation?
Do you gain weight during menstruation? According to the actual situation of the individual, some women will have edema during menstruation, because the metabolism before menstruation will be relatively slow, and there will be hyperphagia before menstruation, so weight gain will occur during menstruation, just because the endocrine is not the same as usual, there is no need to worry too much, it is just a manifestation caused by hormonal changes, which is a normal situation.
How much weight you gain during your period
Girls generally increase their weight by 1-2 kg during menstruation, which is a normal weight, so girls don't have to worry, after menstruation, the weight will return to the previous state, if you want to ** girls, you can be a week after menstruation**, that is**period**, metabolism will be faster. However, during menstruation, it is necessary to maintain a normal diet, otherwise it will easily lead to menstrual irregularities, and at the same time, it is necessary to pay attention to avoid menstruation**.
Changes in menstrual weight
1. Before menstruation.
1 7 days before menstruation, body fat will easily accumulate due to the fact that progesterone begins to be secreted in large quantities. So in the first few days of menstruation, the body will feel edema, and during this time, there is a possibility of gaining 1 2 kg in weight.
2. During menstruation.
In general, the menstrual period is about 7 days. When the endometrium bleeds for several days in a row, you will find that there is a feeling of weight loss, so many people mistakenly think that eating a large amount of high-calorie food during menstruation will not be fat, that is just an illusion, because the body's estrogen concentration is low, in fact, uncontrolled food will be fat.
3. Postmenstruation.
A week after menstruation, known as the ** period, because the body's progesterone concentration is very low, the metabolism is relatively fast, you can control the diet at about 600 calories per day within the week just over, there will be a more obvious ** effect.
Whether it is before, during, or after menstruation, in fact, a weight change of 1 2 kg is a very normal phenomenon, as long as you eat normally as usual, exercise properly, and maintain physical and mental health, it is beneficial to the body and mind.
Do you gain weight before your period
A week before menstruation, girls will have a better appetite because of the increase in hormones and hormones, especially the desire to eat sweets, and the amount of food will increase greatly, which will be 20% 25% more than normal, so it is normal to weigh 1 2 kg. It is recommended to eat a light diet before menstruation and avoid overeating, which can reduce edema during menstruation.
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The weight of the eldest aunt will increase by 1-10 pounds, and during menstruation, the female body will be affected by hormones and hormones, resulting in weight gain.
1. Emotional impact: Because of the changes in body hormones, women are particularly prone to the problem of temper tantrums when they menstruate, and sometimes a little thing will be amplified. Therefore, at this time, female friends must regulate their emotions by themselves, and don't let their undue temper affect their mood.
2. Decreased appetite: Women always feel uncomfortable during menstruation, especially in places like the abdomen, there will be a feeling of swelling and fullness, and they will feel full when they eat something. In fact, this is also because of hormones, which leads to a decrease in appetite.
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1. The weight before menstruation will indeed become a little heavier: when a female friend has a menstrual period 1 to 7 days before the arrival of menstruation, it is easy to get out of the body fat.
The current accumulation of volume is because the progesterone in the woman's body has begun to secrete a large amount, so there will be edema in the first few days of menstruation, so the woman's weight may increase by 1 to 2 kg in these days. So don't be too pessimistic about weight gain at this time, it's not because of your failure, it's completely because of the estrogen in your body.
2. Usually the normal menstrual time is about seven days, and some female friends will feel that when the endometrium bleeds for a few days in a row, there will be a feeling of weight loss, resulting in some women who think that they can eat a lot of high-calorie food without moderation during menstruation, and there will be no weight gain.
3. You can take Jinchao Anlai to recuperate, which contains papaya concentrated powder, kudzu concentrated powder, and soybean concentrated powder, all of which contain high phytoestrogen ingredients, which have the ability to increase estrogen, regulate endocrine, relieve menstrual pain, regulate menstrual disorders, etc., drink two bags a day, which has a good regulation of the body.
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In general, you will weigh more when you come to menstruation. During menstruation, the level of estrogen in the body is relatively high, which will affect the metabolism of water in the body, and more water will be retained in the body, which will lead to weight gain.
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No. If you feel that you have become heavier, it may be your psychological feeling, don't be nervous, and face people's physiological phenomena correctly.
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Hello, Jing.
There will be no change in body weight during the BAI phase. Because the amount of bleeding during menstruation is very small, it is not enough to cause a change in weight.
Inside. It is recommended to keep warm during menstruation and not to eat raw, cold and spicy food. Strengthen menstrual hygiene, because at this time, the endometrium falls off and bleeds, and the body's resistance is weak, which is easy to cause infection and disease.
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Menstruation is a normal menstrual cycle for our women, and there are many symptoms that our women may experience during menstruation. Some women feel grumpy or have headaches. It is normal for women to feel all kinds of discomfort during this period, and of course, some women find that they gain weight during menstruation.
Women are concerned about their body and their health, and some women weigh themselves when they have menstruation and find that their weight has risen, so they are very worried about whether there is something wrong with their body. Not all women's weight changes during menstruation, everyone's physical fitness is different, and the symptoms during menstruation are also different.
During our menstrual period, the hormones in a woman's body change accordingly, and the salt and water levels in some women's bodies can easily change. Some women eat a lot of salt food during menstruation due to the influence of hormones, and they will consume a lot of water, which will cause weight gain. This group of women will develop edema during menstruation, rather than gaining weight on their own, and weight gain does not mean that there is an increase in fat.
During menstruation, women should eat as lightly as possible.
Many women feel that they need to supplement nutrition when they are bleeding during menstruation, and they do not control their diet and eat a lot of foods that are heavy in fat. Many people believe that what they eat during menstruation will not be absorbed and start to eat frantically in large quantities, in fact, at this time, the calories have already started to eat and accumulate in the body, which will cause weight gain. During menstruation, we need to supplement nutrition and eat more iron-rich foods, but not too many calories.
During menstruation, the hormones in our body will change accordingly, and with the combined action of these hormones, our female weight will change somewhat, but after the end of menstruation, it will return to normal. In general, women start to gain weight slowly 7 days before menstruation, reaching the highest during menstruation, and slowly losing weight after menstruation. However, this is not the case for everyone, and some people lose weight between menstrual cramps due to hormonal influences, and then gain weight again after menstruation.
Girls should have a balanced diet during menstruation, do not overeat, an unbalanced diet will not only have a bad effect on our stomach, but also may disrupt our endocrine. A little weight gain during menstruation is not a big problem, it is all affected by hormones and diet, as long as the diet is strictly controlled, the weight will gradually recover.
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Yes, your body will feel swollen during menstruation.
It will disappear as menstruation disappears.
Hello: Considering what you said, it is best not to carry out acupuncture during menstruation**, because acupuncture causes menstrual disorders, pay attention not to get cold during menstruation, do not touch cold things, you should pay attention to drink more water and rest, maintain good hygiene, pay attention to keep warm and do not catch a cold, eat more warm food, drink more brown sugar water.
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