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Peaches the size of a ping-pong ball weigh between 80 and 100 grams, and the bigger they are, the heavier they are. A fist-sized peach is about 200 to 250 grams. The peach fragrance is overflowing, and the crisp, sweet and juicy peaches are delicious and nutritious, and they are one of the fresh fruits that people love.
It can also be made into a variety of dishes.
Peaches have 48 calories per 100 grams, which is not particularly low among ordinary fruits, mainly because peaches contain more sugar. However, because peaches have more fiber, eating them will increase satiety and reduce the intake of other foods, so eating in moderation will not actually cause us to gain weight.
The value of peaches.
Peach is high in iron, high in potassium and low in sodium, making it suitable for people with iron deficiency anemia and also suitable for patients with edema.
Peach pulp is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B, vitamin C, carotene, organic acids (mainly malic acid and citric acid) and a lot of water, which can supplement the body's nutritional needs. In addition, peaches contain more potassium and less sodium, making them suitable for edema patients and iron deficiency anemia.
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The world's largest peach, Qiu Jin red peach.
The largest peach in the world is the Qiu Jin red peach, the heaviest weighing more than 700 grams. Qiu Jin red hearts won the Guinness Book of World Records.
This fruit is plump and watery.
high, and the nutritional value is also high. The fruit is generally easy to feed because it can survive in arid lands and cold weather. This plant is a plant of the Rosaceae family.
The size of Qiu Jin red honey is also very high.
Autumn Jin red peaches have a strong ability to survive and can be raised in basically any environment. In general, fruits take more than 170 days to grow. If it is picked, it will be in September and October.
The fruit usually sprouts, blooms, and pollinates in late March and early April. The time only lasted a little over a week. A week after pollination, the fruit begins to grow slowly, and it is not colored until September.
Autumn red peaches are usually very well colored and have a high sugar content. Qiu Jin red peaches are of good quality. At the same time, Qiu Jin red peach can survive tenaciously in harsh environments, is convenient to store, and the yield is quite rich and stable.
When the golden autumn peach is ripe, the fruit tree is filled with the fragrance of the golden autumn peach. Because the fruit is full and large, the peel may not be as good as peeled, but you can eat it as is, without peeling and washing.
The fruit of the autumn red peach is generally very firm, and the shape of the tree is a little half-open. The branches on it will grow one after the other. In addition, the new branches of this fruit tree turn reddish-brown after a year, the trunk is thick and strong, and the internode distance is relatively short.
The shape of the leaves usually points towards the head and is oval near the branches. In addition, the edges of the leaves are small and serrate, and the leaves are usually smooth.
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The largest peach in the world is the golden autumn red peach.
The largest peach in the world is the golden autumn red peach, the heaviest of which has reached more than 700 grams, the golden autumn red peach has won the Guinness World Award, this fruit is relatively full, the water content is quite high, and the nutritional value contained in it is also very high.
This fruit is generally very easy to feed, because the golden autumn red honey can generally survive in arid land and cold weather, this plant is a kind of Rosaceae, the size of the golden autumn red honey is also very uniform, and the weight is also very sufficient.
Golden autumn red peaches have a strong ability to survive, no matter what the environment can basically feed, generally the fruit takes more than 170 days in total during the growth period, and the picking is in the period of two months.
Growing Environment:
In 2002, the cave skin was still able to set fruit despite the cold and cold. Resistant to brown chain rot, scabs and bacterial perforations, cold and drought. In a normal year, in the Weifang area of Shandong, fruit trees bud at the end of March, first flower on April 4, and the flowering period ends on April 9.
In late April, young fruits appear and new shoots begin to grow; The fruit is colored around September 20, can be harvested and marketed, the fruit matures from the end of September to mid-October, the fruit development period is 175 days, and the leaves fall in mid-November.
The above content reference: Encyclopedia - Golden Autumn Red Peach.
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Summary. 4Peaches are indigestible fruits, and if you eat too much, they cannot be digested and absorbed well. Therefore, we generally believe that it is better to eat between one and two peaches a day. Eating two to three times a week is fine.
Good evening, dear! The world's largest peach comes from Zhaijiazuo Village, Mancheng County, Hebei Province. There is a peach weighing 2 kg in an orchard here.
Usually, the seven or eight peaches we buy are only about 1 kilogram, while the oversized peaches in Zhai Jiazuo Village are only kilograms, and Jihe Changhu is half the size of a basketball. It can be said that one peach is enough to eat. That's why it's called the biggest peach in the world!
Dear, the following is a brief introduction to the peaches:
1. Peaches have the effects of diuretic drenching, yellowing and swelling.
2 Peaches are neither cool nor hot, but warm.
3. Eating a small amount of peaches can effectively absorb the fiber and vitamins in them, which can not only play a role in whitening, but also promote intestinal peristalsis.
4 Peaches are not easy to digest fruits, if you eat too much, it is not well digested and absorbed. Therefore, we generally believe that the number of peaches eaten in a day is better than one to two burials. Eating two to three times a week is fine.
5. Because peaches contain 8%-10% sugar, it is forbidden for diabetics to eat too much to avoid causing high blood sugar, which is not conducive to diabetes control.
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Equivalent to half a bowl of rice.
The calories of 100g of peaches are 48 kcal, the calories of a bowl of rice are about 210 kcal, and 1 kg of peaches is 500g, which is about 240 kcal, so a catty of peaches is almost the same as a bowl of rice. A half-pound peach is equivalent to 100 grams of rice and a little more, that is, half a bowl of rice, and it is easy for female friends to eat two peaches at a time, which is equivalent to 200 grams of rice in the shed.
The amount of fruit per person per day is about 200-350g, and the size of a peach is about 200g. It should not be more than 2 at most, and it is best to choose to eat between meals.
How to buy peaches.
Look at the shape: It's best to buy peaches that are medium-to-high in size and evenly shaped. Peaches that are particularly small or have a crooked head are generally sour.
Look at the peel: the skin is spotless, moth-eaten, and damaged, and the general taste of bright color will be better. For varieties with peach hair such as peaches, it is best to choose Yanheng peach hairs that are obviously a little prickly, and do not choose peach hairs that are more wilted or even invisible.
Weight: Peaches of the same size will be firmer when weighed.
Pinch soft and hard: Pinch should not be obvious soft, but it should not be too hard.
Smell the fragrance: It smells naturally sweet, and generally the stronger the fragrance, the sweeter it is, especially the nectarines.
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