What do you think is the best root and melon vegetable?

Potato: The potato is a perennial herbaceous plant whose tuber is both edible and its seed. It is also known as potato, potato, etc., is the fourth most important food crop in the world, is widely cultivated in our country, soft taste, various practices, is one of the foods that every family can not live without.

Lotus root: Lotus root is the underground stem of lotus, the origin of lotus root is in India, and it was introduced to China at a very early age, which can be eaten raw or cooked, and has certain medicinal value, and is widely planted in China.

Sweet potato: Sweet potato is also called sweet potato or sweet potato, there are many varieties of sweet potato, and different varieties of sweet potato have different shapes. Whether it is steaming or cooking, it is a very good ingredient.

Taro: Taro is a perennial herbaceous plant, but it is mostly cultivated as an annual crop in China. Taro is planted in many places in China, mainly in the Pearl River, Yangtze River and Huaihe River basins. It can be eaten both as a grain and as a vegetable.

Personally, I think there are many most delicious roots, fruits, and vegetables, such as rhizomes, lotus roots, and yams, which not only taste and taste particularly soft and delicious, but also have a particularly rich nutritional value.

Melons and fruits, like to eat watermelon and melon, the taste is sweet and sour, rich in nutritional value, vegetables like to eat Chinese cabbage, radish and potatoes, and shallots are delicious, and the nutritional value is also very rich!

Cassava, potato, sweet potato, yam, taro, Jerusalem artichoke, banxia, manna (grass stone silkworm), ginger, onion, water chestnut, etc

Sweet potatoes, potatoes, sweet potatoes and potatoes are delicious whether they are made into desserts or fried directly, and they can also be satisfied.

What do you think are the best roots, fruits, and vegetables? The best vegetables to eat, I think should be bitter gourd and pumpkin, two with roots, and I think lotus root is the best.

The best food is potatoes, melons are watermelon, vegetables, radish, and white radish, all of which are very delicious.

I think the best rhizomes are potatoes and turnips! Yam! Melons include winter melons. Pumpkins, cucumbers. It's all delicious, vegetables.

Personally, I think the more delicious ones may be cucumbers, as well as zucchini, these two vegetables are better, and bitter gourd is also okay, but they are too bitter and I don't like them very much.

The best vegetables are rhizomes and fruits and vegetables, and roots such as cucumbers are generally particularly delicious.

What do you think is the best root and melon vegetable? I am very fond of eating potatoes, sweet potatoes, beans, cucumbers, eggplants, peppers.

I think the best food, broccoli, cabbage lettuce, melon vegetables, pumpkin can be made into cakes, can also be made into soup, winter melon pot pork rib soup is very delicious and delicious.

1.Potatoes are perennial herbaceous plants belonging to the Solanaceae family, also known as potatoes, ground eggs and potato, etc. The tuber can be eaten, and it joins maize, rice, sorghum and wheat and becomes one of the world's top five crops.

2.Yam is also known as sweet potato, white yam, white yam, etc. Its rhizome is rod-shaped, up to about 1 meter long, with few branches on the roots, and many fibrous roots growing on the white roots.

There are many of them in our daily life, such as yams, sweet potatoes, cucumbers, melons, chayote, cucumbers, chayote, gourds, dragon and snake gourds, loofahs, potatoes, pumpkins, winter melons

I think the best roots and melons are just as good as potatoes and tomatoes.

It's an ingredient that we touch every day. If you are good at cooking, you will know that there are many types of vegetables and fruits, such as green leafy vegetables, melon vegetables, etc. Among them, there are many stems, vegetables and fruits, such as green bamboo shoots.

So, what are the most common stems, vegetables and fruits in our daily life? There are common ...... such as lotus root, Huai yam, yam, potato, water chestnut, and basketThis is all stemmed vegetables and fruits.

What do you think is the best root and melon vegetable? I like celery, cucumbers, cabbage and many other vegetables.

The best rhizomes I think are sweet potatoes and yams, which are nutritious and healthy.

Mistake!! The so-called root vegetables refer to the use of roots or stems, such as ripple roots, radish, potatoes, root vegetables such as amaranth, rape and green onions and other vegetables without leaves 90% of this type.

Potatoes, turnips, lotus roots, these are all these.

Lettuce, potatoes, radish, celery...

Including radish, potato, lotus root, yam, bamboo shoots, etc. The vitamins and minerals it contains are generally lower than those of leafy vegetables, but the starch content in potatoes, yams, taro, cucumbers and lotus roots is higher, carrots are rich in carotene, and potatoes and taro contain more protein. The melon front category includes pumpkin, loofah, cucumber, eggplant, tomato, pepper, etc.

Peppers, tomatoes, cucumbers, etc.

Which is more nutritious among root vegetables?

Root vegetables contain more sugars (mainly starch), calcium, phosphorus, iron and other inorganic salts, and some are also rich in carotene.

Stem and leaf vegetables are generally rich in multivitamins and inorganic salts, especially carotene, vitamin B2, vitamin C, etc. Topping the list among these categories of vegetables.

Stamens and fruit vegetables, such as broccoli, tomatoes, etc. Most of them have bright colors, contain more carotene and vitamins, and have more inorganic salts; Lentils, peas, etc., mostly contain higher levels of protein, vitamin B1, vitamin B2, and niacinic acid than ordinary vegetables.

Root vegetables mainly refer to the use of roots or stems, such as radish, carrot, root mustard, turnip, horseradish, turnip, horseradish, parsnip, burdock, jicama, sweet potato, kudzu, lettuce.

Mustard greens, cabbage sprouts, cabbage, bamboo shoots, toon, potato, Jerusalem artichoke, silkworm, silver striped cabbage, lotus root, ginger, lotus, etc.

1. Potato: Potato is a perennial herbaceous plant belonging to the Solanaceae family, also known as potato, ground egg and potato, etc. The tuber can be eaten, and maize, rice, sorghum and wheat and become the world's top five crops.

2. Yam: The rhizome of yam is rod-shaped, up to about 1 meter long, with fewer branches on the roots, and many fibrous roots growing on the white roots.

3. Sweet potato: The root of sweet potato is divided into three forms: fibrous root, tuber root and wood root. The length of the stem varies depending on the variety, and it is a thin and long variety.

Root vegetables mainly refer to the use of roots or stems, such as lotus root, carrot, white radish, kudzu, konjac, lily, water chestnut, taro, onion, cigu, shallot, sweet potato, kohlrabi, lettuce, yam, water chestnut, potato, ginger, garlic, lettuce, heart radish, callus white, etc.

Root vegetables have lotus roots.

Lotus root, also known as lotus root, belongs to the rhizome of lotus plants, which can be used for food and medicine. It is planted in Jiangsu, Zhejiang, Hubei, Shandong, Henan, Hebei, Guangdong and other places in China.

Lotus root, a plant of the lotus family. Slightly sweet and crispy, lotus root can be eaten raw or cooked, and is one of the common dishes. Lotus root is also a plant with high medicinal value, its roots, leaves, flowers and fruits are treasures, all of which can be nourished and used in medicine.

Lotus root is made into powder, which can eliminate food and stop diarrhea, appetize and clear heat, nourish and nourish, prevent internal bleeding, and is a good liquid food and nourishing treasure for women, children, children, and the frail and sick.

Lotus root is rich in vitamin C and minerals. It is planted in Jiangsu, Anhui, Hubei, Shandong, Henan, Hebei and other places in China. Lotus root, also known as lotus root, is also called white stem because of the white color of its underground stem. Lotus root is also an important agricultural cash crop in the growing area. Lotus root is a plant of the water lily family.

Also known as lotus root, it belongs to the water lily family, the rhizome of the lotus. Hypertrophied, knotted, with some small tubular holes in the middle, which are connected by filaments when broken. Lotus root is slightly sweet and crisp, can be eaten raw or cooked, and the medicinal value is quite high, its roots, roots, leaves, flowers, beards, fruits, all are treasures, can be nourished into medicine.

The underground stem of the lotus is called lotus root, a water lily plant, an aquatic vegetable, the shape is fat and knotty, and there are tubular small holes inside, which are divided into safflower root, white flower root, and twist flower root. The safflower root is slender and long, the outer skin is brownish-yellow, rough, less water, not brittle and tender; The white flower lotus root is hypertrophied, the appearance is delicate and smooth, silvery-white, the flesh is crisp and juicy, and the sweetness is rich; The twist root is pink, rough in appearance, and contains a lot of starch.

Root vegetables mainly refer to the use of parts for roots or stems, such as radish, carrot, root mustard, rutaba, turnip, horseradish, parsnip, burdock, jicama, sweet potato, kudzu, lettuce, callus white, stem mustard, bulb cabbage (amaranth), stone cypress, bamboo shoots, toon, potato, Jerusalem artichoke, grass stone silkworm, silver striped cabbage, lotus root, ginger, Xianghe, etc.

Vegetables refer to a class of plants or fungi that can be cooked and cooked into food, and vegetables are one of the essential foods in people's daily diet. Vegetables provide nutrients such as vitamins and minerals that are essential for the body.

According to the statistics of the International Material FAO in 1990, 90% of the essential VC and 60% of VA come from vegetables. In addition, there are a variety of phytochemicals in vegetables, which are recognized as effective ingredients for health, and the nutrients in fruits and vegetables can effectively prevent chronic and degenerative diseases.

Common root and stem foods include sweet potato, potato, yam, radish, cassava, zhi taro, chrysanthemum taro, banxia, manna seed, ginger, onion, water chestnut, etc., root food, pesticide residue is low, more conducive to health.

Root food: Radish promotes calcium absorption.

Suitable for: the general population.

Root foods: Yams lower blood sugar.

Suitable for: Diabetic patients.

Root foods: sweet potatoes are laxative and detoxifying.

Suitable for: the elderly.

Root foods: Potatoes prevent atherosclerosis.

Suitable population: patients with cardiovascular and cerebrovascular diseases.

Root vegetables mainly refer to the use of roots or stems, such as lotus root, carrot, white radish, kudzu, koncho, lily, water chestnut, taro, onion, cigu, shallot, sweet potato, kohlrabi, lettuce, yam, water chestnut, potato, ginger, garlic, lettuce, lotus root, bamboo shoots, callus white, etc.

The so-called root vegetables refer to the use of roots or stems, such as lotus root, cassava, potato, sweet potato, yam, taro, Jerusalem artichoke, banxia, manna (grass stone silkworm), ginger, onion, water chestnut, radish, etc.

Root vegetables mainly refer to the use of parts for roots or stems, the common ones are:

Lotus root carrots.

Onions, potatoes, ginger, lettuce.

Root vegetables: Vegetables with hypertrophic roots as product organs fall into this category.

Succulent roots - the main root with hypertrophic growth of seed radicle as products, such as radish, carrot, mustard greens for roots, rutabas, turnips, horseradish, parsnip, etc.

Root tubers - root swelling from hypertrophic lateral roots or vegetative shoots, such as burdock, jicama, sweet potato, kudzu, etc.