Should I drink cold boiled water or warm water for a cold and fever? What s the difference?

Updated on healthy 2024-06-25
9 answers
  1. Anonymous users2024-02-12

    If you have a cold or fever, you should drink warm water, the temperature of cold water will be lower, and it is likely to make the condition worse.

  2. Anonymous users2024-02-11

    If you have a cold and fever, you should drink more warm water, which can have a good anti-inflammatory effect and can remove bacteria from the body.

  3. Anonymous users2024-02-10

    You can drink warm water, which is conducive to the recovery of the body, is good for immunity, and can avoid gastrointestinal discomfort.

  4. Anonymous users2024-02-09

    It is still necessary to drink warm boiled water, cold boiled water may make people have diarrhea, and there will be more bacteria in it, warm boiled water is just enough to drink, and it is not easy to hurt the stomach.

  5. Anonymous users2024-02-08

    Cold boiled water is good, when you have a cold and fever, the human body will lose a lot of water in the form of sweating, so you need to increase your water intake. Plain water is best. The Chinese Nutrition Society recommends that boiled water is the drinking water that best meets the needs of the human body.

    American scientists have found that when the boiled tap water is cooled to 25 30, the chlorine content is the lowest, the biological activity of the water is also increased, and it is easy to penetrate the cell membrane, which can promote the body's metabolism, enhance immune function, and improve the body's ability to resist diseases.

  6. Anonymous users2024-02-07

    It is better to drink hotter water and sweat. However, you can apply a cold towel to your forehead.

  7. Anonymous users2024-02-06

    Hot water, of course, I wish you a speedy recovery!!

  8. Anonymous users2024-02-05

    It is better to drink water as a hot spot to replenish calories in the body.

  9. Anonymous users2024-02-04

    There should be no relevant scientific basis for this kind of thing, Chinese drink hot water for thousands of years, Westerners drink cold water for hundreds of years, there is no problem, so, in fact, there is no standard answer to this question, should be based on personal preferences to choose hot water or cold water. Of course, TCM believes that drinking hot water is a better choice for most Chinese people's physique and living habits. So, what are the benefits of drinking hot water?

    The first is to maintain gastrointestinal health. Hot water usually refers to boiled water, which means that most of the bacteria or microorganisms in the water have been killed, which virtually maintains the health of the stomach and reduces the chance of gastrointestinal diseases.

    The second is to improve circulation and detoxification. Drinking hot water can help the body heat up, which can improve the body's blood circulation, especially for people who exercise less, drinking more hot water can also help sweat more and urinate more, which is conducive to the body to discharge toxins in time.

    The third is to prevent and treat colds. When people have a cold, the content of viruses or bacteria in the blood is higher than when they are healthy, if you drink more hot water, it will help promote metabolism, help the body transport waste products out of the body faster, and help cold patients.

    Fourth, alleviate constipation. Many of the reasons for temporary constipation in people are due to dry stools in the body or lack of motivation in the intestinal organs. In addition to your doctor's advice, you also need to drink hot water to help you, which can help promote bowel movement and make it easier for stool to pass.

    However, "drinking more hot water" does not mean that the hotter the water, the better. Water, soup, and porridge are too hot to drink or eat without waiting for them to drop to a suitable temperature, which is a bad diet. For the average person, drinking water at 35-40°C is suitable.

    The temperature of the human gastrointestinal tract is about, close to the temperature of the human environment, which will make the gastrointestinal tract more comfortable. People who are afraid of catching a cold can choose to drink slightly warmer water, but it is best not to exceed 50 .

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