Excuse me, how to solve the problem of eating and drinking?

The sweat of the towel is actually spit in the towel.

Drink more, push more, and let others drink more.

I don't drink either, and that's how our leaders do.

Exercise yourself slowly in your spare time!

Take a small sip when you drink it... Drink slowly.

If you like to drink when you eat and want to alleviate the harm caused by drinking, then you must not drink on an empty stomach before drinking, you must eat three minutes full before drinking, you can't drink a lot of alcohol, you must drink less, and the speed of drinking must be slow, not too fast.

Wine culture can be said to be the tradition of our country, and there is no banquet without wine, this sentence has existed since ancient times. So what should we pay attention to when drinking? Especially in terms of diet, how should we mix it so as not to harm our body?

The following will give you a detailed analysis of how we should arrange our diet when we drink alcohol daily, so that we can enjoy both wine and food, and let our body be able to bear it.

With yogurt before drinking, nourishing the stomach and being happy, it is best to drink a glass of yogurt or thick milk when drinking, why do you want to do this kind of preparation before drinking? We know that if there is not enough food in the stomach, then a glass of wine will start to absorb alcohol, which will not only hurt our stomach, but also cause us to quickly absorb alcohol into the bloodstream, which will give us headaches and affect the mood of drinking.

Serving a glass of yogurt or milk before drinking alcohol will cause a protective film to form a protective film in our stomach. In this way, after the alcohol is re-infused, the process of absorbing alcohol in the stomach is too slow, which is also a very good means to protect the stomach, and more importantly, it is not easy to drink too much and not easy to get drunk.

The side dishes are particular, it is not easy to get drunk when drinking, you must remember to eat vegetables when drinking, otherwise you will be easy to get drunk, since you have drunk a cup of yogurt before drinking, then you might as well drink another bowl of hot soup. Let there be something in the stomach, and when the wine is in the stomach, it will make the alcohol content lighter and less strong, which is like mixing water in wine.

Remember to eat a steamed bun or a small bowl of rice before drinking, if conditions allow, so that there is something in the stomach that can digest the food, and the alcohol will not be absorbed so quickly. Don't eat some other side dishes as soon as you come up, such as fungus, celery, peanuts, let the stomach have an adaptation process, so that drinking wine will also make the stomach feel more comfortable.

Meat and vegetables should be matched, and the wine table is delicious As mentioned above, don't drink big fish and meat, but you can't just eat vegetables, you must pay attention to the combination of meat and vegetables, and you must have meat in the process of drinking, and eat a little beef or chicken breast. These two foods are not easily digested in the stomach, and staying in the stomach for a long time can also resist the absorption of some alcohol.

If you always eat vegetables at the wine table, we can observe that you will get drunk quickly, so you should also eat some meat appropriately, but you must remember not to eat fatty meat, do not eat food that is too fat, and do not eat seafood in the process of drinking, do not eat seafood, do not eat seafood, and say important things three times otherwise it is easy to cause gout.

In the diet, we should pay attention to avoid eating foods rich in fat, such as braised pork, because these foods are too greasy and combined with alcohol, which can increase the burden on the liver.

When drinking, you need to pad your stomach in advance, never drink on an empty stomach, and try to choose some cold dishes when drinking, and never drink with seafood.

I don't think you want to drink at the dinner and you can refuse like this:

Men: A man with a family is the pillar of the family, and he can't call friends and drink indiscriminately by his temperament. When pushing wine, it is necessary to use objective reasons first, and then subjective reasons.

First, the wife is not allowed to drink.

Don't think it's shameful to keep saying that your wife doesn't allow you to drink. Just push your wife to the front, the toaster will definitely divert her attention, and it will be difficult to toast if you look at your wife's face first, who will cause conflicts between husband and wife at a party?

Second, there is a meeting to attend tomorrow, and I have to prepare tonight.

Nowadays, the pace of life is fast, it is normal for one person to have two jobs, and some people have several jobs, so it is a good choice to push the boss.

Third, there is the next sake brewery to go to.

It can be said that you have to go to the next house to have a round, and if you don't drink wine, you have to be in place. You keep a place for me, and I'll come to you to drink when I turn around, who told us to have a deep relationship? The toaster is also comfortable listening to it, and will let you go back quickly.

Fourth, there are many subjective factors.

Sore throat, eating cephalosporin, driving later, and stomach upset can all make it difficult for toasters to drink.

Women: Women should talk about the subjective reasons first, and then the objective reasons. China is a traditional country, and old ideas are deeply ingrained in the mind. Conservatism, self-esteem, self-love, and reserve are another virtue of a woman.

The first one, I'm not feeling well, I'm on my period, I like to drink milk, I'm **, I prefer to drink hot things......

Women are meant to hurt, and pity is the psychology of most people. So pretending to be weak is a strategy to push the wine. Friends, bosses, and strangers can eat it all, and they won't be embarrassed.

Second, go home and manage your children's learning.

Children's competition is not necessarily weaker than adults, and no one shirks a child's ability to enter the peiyou class to receive higher-level learning.

Third, there is a PPT or speech to do when you go back.

Pushing to work can better reflect a person's perfection, and now they all advocate that Uchiko can enter the hall and get down to the kitchen. A strong woman who is self-reliant and self-reliant is a leader in the eyes of others. Who will break the good expectations in their hearts?

If you don't want to drink, you can use the above methods, don't think that pushing alcohol hurts feelings. This is an occasion to test emotional intelligence, there can be many topics or actions to change the awkward situation, and it can also add more feelings with the toaster, such as caring for the toaster's body, family, and chatting about some good ideas can enhance the relationship.

The best reasons to refuse to drink at a dinner are driving and having recently been vaccinated, both of which are often used at dinners. And others will not be too embarrassed by themselves, everyone comes out to eat to be happy.

It can be said that his wife is strict, everyone has their own beloved, and when facing the dissuasion of their beloved, others are not good, no matter what to say, this is a way to shirk drinking.

It can be said that I am sick and cold, and I am taking drugs such as cephalosporin. Everyone knows that you can't drink alcohol if you eat cephalosporin, you will be poisoned. It can also be said that I have gastritis and have been conditioning, so I can't drink it.

If you have a car, it's a good reason to drive. In addition, it is also possible to say that you are allergic to alcohol, which of course requires that you do not drink alcohol on other occasions. It can be said that I am not feeling well, and I am taking drugs that I cannot drink alcohol due to physical reasons. There's always a way.