Can you drink yogurt for acid reflux, can you drink yogurt for acid reflux

Every mother behaves differently after pregnancy. Some mothers have a good appetite, but some mothers have a very bad appetite. In addition to poor appetite, some mothers often feel stomach acid reflux, which is particularly uncomfortable, and they will vomit if they are not careful.

So can pregnant women drink yogurt with acid reflux?

In the early stages of pregnancy, mothers will have a great reaction. If there is a situation of gastric acid reflux, it means that you have more stomach acid, and you can no longer drink sour things at this time. Therefore, when there is gastric acid reflux, it is best for the mother not to drink yogurt.

If you drink yogurt, not only can it not alleviate the problem of acid reflux, but it will make acid reflux more and more serious, and your mother will feel uncomfortable.

If you don't have acid reflux, you can drink yogurt, and the nutritional value of yogurt and milk is almost the same. Yogurt is very good for the intestines, and drinking a little yogurt regularly can promote digestion and absorption. There is a lactic acid bacterium in yogurt, which can inhibit the reproduction of spoilage bacteria after entering your own intestines, so as to better protect intestinal health.

If your mother's stomach acid reflux is more severe, you can drink more warm water. Drinking a little more water can relieve acid reflux, and you should pay attention to your diet. Try to eat as many light dishes as possible, if you eat too greasy, it will only make the phenomenon of acid reflux more and more serious.

Mom can also gently pat the top of her chest with her hand, which will be more comfortable.

For people with stomach acid, some acidic foods should be carefully chosen, such as patients after gastrointestinal surgery, it is not suitable to drink yogurt, if it is determined that it is stomach acid, then it is not recommended to drink yogurt.

1. Yogurt is more and more popular with people because of its good taste and easy absorption, however, nutrition experts say that four types of people with the following conditions should not drink yogurt: most of the patient's stomach after gastrointestinal surgery is not suitable for drinking yogurt in the short term, because the patient has lost the ability to process chyme, if you eat nutritious liquid and semi-liquid food, it will quickly enter the small intestine, causing jejunal distention, and the patient will immediately have vomiting, cramps, diarrhea, dizziness and extreme weakness. People with diarrhea or other intestinal diseases who would otherwise have good digestion and absorption of dairy products.

2. After intestinal injury, the body will lose most of the lactase, resulting in lactose intolerance and aggravating diarrhea. Some people with milk allergies are allergic to certain protein components in foods such as milk and eggs, and experience colic, vomiting, irritability, difficulty breathing, or **Allergic reactions, often eczema, or even shock. In some infants, cow's milk allergy manifests as anemia, which is caused by inconspicuous intestinal bleeding after ingestion of milk, which often takes months before it reaches the attention of parents.

3. Although yogurt has so many benefits, it is still necessary to pay attention to moderation when drinking, otherwise it will easily lead to excessive gastric acid, affect the secretion of gastric mucosa and digestive enzymes, reduce appetite, and destroy the electrolyte balance in the human body. Especially for those who usually have too much stomach acid, often feel that the spleen and stomach are weak and cold, and have abdominal distention, it is not advisable to drink more. For healthy people, it is not advisable to drink a large amount at a time, drink one or two cups a day, each cup is about 125 grams is more appropriate.

The milk is sour and cannot be drunk.

Milk usually exudes a faint milky flavor, if the storage environment is not suitable, such as too high temperature, or storage time is too long, it may make the milk deteriorate, easy to breed more bacteria, will also make the taste change, may appear sour and smelly, if these symptoms are generally not recommended to drink.

Milk gourmet recipe:

1.Thick milk. Boil the milk and add 3% 7% starch or cake powder, lotus root powder, etc., to thicken the milk, and add a little sugar.

2.Fresh milk jade liquid. 60 grams of japonica rice, 80 grams of fried walnuts, 45 grams of raw walnuts, 12 grams of sugar, 200 ml of milk.

Wash the japonica rice, soak it for 1 hour and remove it, drain the water, stir and grind with a small amount of water with walnuts and milk, filter the juice with a funnel, pour the juice into the pot and add water to boil, add sugar and stir, filter out the slag after being completely dissolved, take the filtrate and pour it into the pot to boil.

3.Lamb custard. 250 grams of lamb, 20 grams of ginger, 100 grams of yam, 250 ml of milk.

Wash the mutton and cut it into small pieces, cut the ginger into slices and put it in a casserole, add an appropriate amount of water. Simmer for 7 to 8 hours, stir well, remove the unrotten residue and leave the mutton broth, add the sliced yam and boil, then pour in the milk, and bring to a boil.

4.Milk porridge. 250 ml of fresh milk, 60 grams of rice, appropriate amount of sugar. First, boil the rice into a half-cooked rice soup, add milk and simmer to make porridge, add sugar and stir, and fully dissolve.

1. Drinking too much yogurt will also make you fat:

Yogurt itself contains a certain amount of calories, and if you eat more than the original diet, it will also cause weight gain;

2. Yogurt is not suitable for all ages:

Patients after gastrointestinal surgery, patients with diarrhea and infants under 1 year old should not drink yogurt, even healthy adults, should not drink excessively, otherwise it is easy to cause excessive gastric acid, affect the secretion of gastric mucosa and digestive enzymes, and reduce appetite.

If you drink too much yogurt, it is still easy to get fat, because real yogurt is actually very sour, but sometimes in order to take care of the taste, carbohydrates will be added in the process of making yogurt, which is the sugar that people often talk about. The energy produced by 1g of carbohydrate is 4kcal of sugar, if there is too much sugar in the yogurt, the taste is sour and sweet, but the energy produced by these sweet sugars is actually very high. If you drink too much yogurt, the energy produced by the carbohydrates in it will cause excessive calorie intake in the body, and the excess calories will be stored in the body in the form of fat, which will cause obesity in the body, so if the yogurt is overconsumed, it will cause obesity.