Bigu only drinks water for 7 days, can Bigu drink water?

Bigu. I was really hungry in the early stage of drinking only water for 7 days. Later, by practicing the method taught to us by the teacher, I slowly endured it.

The purpose of Bigu is not **, but to regulate the body through Bigu, Bigu can well awaken the body's self-healing function, Bigu has a good ability to regulate diseases and eliminate karma.

and so on. On the first day of Bigu, follow other Bigu practitioners to learn to meditate, meditate, and nourish qi. At first, I was still empty, and I was very hungry. Always want to eat. Under the guidance of the teacher, I endured.

The second day of Bigu was still the same as the first day, except for drinking some water, I didn't eat anything. When I got back to my room, I felt empty and wanted to go for a swim. Allow yourself to lie on the water.

On the third day of Bigu, it was raining outside and the temperature was very low, so I didn't feel very good today. It's a little hard to lift my spirits, maybe it's because I haven't eaten for a few days, and I've been reflecting on myself since I returned to my room at night, feeling that I had hurt many people around me before. Now think about it, thank you very much for their tolerance.

On the fourth day of Bigu, I experienced yesterday's weakness, and today I feel in good condition and full of energy. Meditating with them became smoother and smoother, and after the disbandment, I went out for a walk alone, and I didn't feel weak yesterday.

On the fifth day of Bigu, I slept for 6 hours at night, and I was very awake, and the load on my body was smaller, so I didn't need so much sleep to adjust, and the quality of sleep was also improved, and I didn't feel tired.

On the sixth day of Bigu, this trip to Bigu is coming to an end. I took a look. My friends at the same time were still in different states. Some of the little friends are particularly depressed. Maybe I'm hungry. I feel really good.

The seventh day of Bigu. Today is the last day, and I found that I have lost more than ten pounds in the past seven days. The spirit is also very good, and there is no yellow muscle thin appearance, it seems that the effect of this Bigu is very good, and it may also be because of the calmness of the heart, the whole person's temperament has changed greatly.

Finally, to sum up. Bigu is not stubborn and does not eat, I advise all colleagues, or you need to carry out it under the guidance of professional teachers, otherwise something wrong with your body will outweigh the losses.

Hello Do you only drink plain water for seven days, or eat a little on the fourth day, can you share the plan Thank you.

Summary. 3. In the whole process, it is actually to starve the body, and at this time, the mental state will use the individual's imagination to resist, otherwise it will be difficult to hold on to the past. If you can stick to it, then the body fat will really decrease, after all, the human body will need to consume naturally every day, if you don't eat, the body's energy can not be replenished, then the consumption is the body's own storage, when the consumption to a certain extent, the body will begin to show signs of thinning.

Water plays a very important role in the body. It is an essential element for circulation in the human body. Skipping meals for seven days may not lead to death, but not taking in water for seven days is very dangerous for the human body.

If you don't drink water on the first day, you will be thirsty, and in the case of lack of water, some changes will occur in your body. Lips began to dry and cracked, and throat was dry. Urine is getting less and less.

If you don't drink water the next day, your body will already get the signal that the water balance is urgent, and you will try to conserve the water you already have, so the urine will become less, burn and the color will become round and deeper.

After three or four days, there will be no more urine deficiency, and the waste products produced in the body will be difficult to drain the branches. At this time, you will see swelling of the limbs. Moreover, there is a severe lack of water in the body, dry eyes, and gradual peeling, which will also be accompanied by dizziness, brain retardation, and memory loss.

Without water intake for five or six days, the brain shrinks. Functions such as the kidneys are severely impaired, and vital signs gradually decline until death.

For the sake of your health, it is recommended to drink water scientifically.

How Bigu is Bigu.

What can be eaten.

1. Bigu should take a step-by-step approach, first adopt short-term Bigu, and eat an appropriate amount of fruit every day, don't be in a hurry.

2. Bigu key stimulation is not to eat only vegetables and fruits a day, or only drink water, some people can maintain such a record for about a week, when people do not eat staple food for a day, in fact, it will not do much harm to the human body, but will strengthen physical fitness, but this way is best not to insist on too long, try one day a week, do not Pei Liang Mu with Sen to give yourself so much pressure, otherwise the body will not be able to bear it.

3. In the whole process, it is actually to starve the body, and at this time, the mental state will be beneficial to resist with personal imagination, otherwise it will be difficult to stick to the past. If you can stick to it, then the body fat will really decrease, after all, the human body will need to dig up and consume every day, if you don't eat, the body's energy can not be replenished, then the consumption is the body's own storage, when the consumption reaches a certain level, the body will begin to have traces of weight loss.

A pro-science diet is recommended.

You can drink water.

Water is very important to the human body, and Bigu insists that drinking water is inseparable from the human body. If the human body does not drink water at all during the Bigu period, it will face the danger of death due to severe dehydration within a week, so it is possible to drink water during the Bigu period, and drinking water can replenish the water needed by the human body, and at the same time can help the body detoxify and promote bowel movements.

According to the results of online and Taoist practice, it depends on the person's own physique and weather resistance. Some people can last for seven days or even more without eating or drinking, while some people can't bear it after three days, so according to my experience in Bigu, it is better to drink some water at the beginning. When you reach a certain level, you can stop drinking water.

When drinking water during the Bigu period, you don't need to drink more water deliberately, you can drink more if you want to, and drink less if you don't want to. For the first time, eat a little bit of fruit in moderation.