Can people with heart disease climb mountains? What do I need to pay attention to?

Updated on healthy 2024-06-30
8 answers
  1. Anonymous users2024-02-12

    In general, it is possible to climb mountains. But be careful to take a well-time break, don't overexert yourself, and bring some emergency medicine when climbing the mountain in case of emergency.

    Can people with heart disease climb mountains? What's your opinion?

    Under normal circumstances, it is possible, as long as the patient is not too serious, and you also need to slow down when climbing the mountain, and do not have a mentality of being too anxious. Don't rise all at once, as this will easily increase the burden on the heart. However, it is not recommended to climb the mountain in this case, after all, there will be no accidents if you do not climb the mountain.

    What do heart patients need to pay attention to when climbing mountains?

    Heart disease patients must pay attention to the appropriate amount when climbing the mountain, do not rush too much, must not be violent, and do not move too much, otherwise once the disease occurs, this is a very serious consequence. At the same time, don't worry, since you have already gone to climb the mountain, don't have so many thoughts, pay attention to maintaining a happy mood, strengthen nutrition, so as to ensure the smooth progress of this activity.

    Patients should choose mountain climbing exercise appropriately according to their own condition

    Everyone must choose to climb the mountain according to their own condition, and people who are generally more stable in disease control can choose to climb the mountain, but it is not advisable to act alone, and it is best to climb the mountain together in the company of friends or family. Also, when climbing the mountain, you must slow down, don't rise quickly all at once, otherwise it will increase the burden on the heart. If a person with a more severe condition climbs a mountain in a more emergency state, then it is easy to have symptoms such as chest pain or chest tightness.

    If the patient's condition is more urgent, such as a patient who has had an acute myocardial infarction before, or has some heart failure or other diseases and symptoms, then you must be careful when climbing the mountain, and it is best not to climb the mountain. Even if you can't climb the mountain, you can also choose exercise methods such as brisk walking or aerobics, which can also exercise your body and mind, and can also reduce accidents. How to master this degree depends on your physical condition!

  2. Anonymous users2024-02-11

    If it is mild and moderate coronary heart disease, the problem of climbing should not be large, climbing is one of the aerobic exercises, but at the same time, the oxygen consumption of vigorous exercise is relatively large, and the coronary artery stenosis is not obvious in mild and moderate patients, and it can be tolerated when climbing. For patients with severe coronary heart disease, because the degree of coronary artery stenosis is relatively severe, climbing a mountain may increase the burden on the myocardium, and it is easy to induce symptoms such as chest tightness, shortness of breath, and chest pain, so it is not recommended to climb a mountain for severe coronary heart disease. If you must go climbing, you must climb the mountain for a short time, and it should be possible to climb a little bit for a short distance, and you need to be accompanied by family members.

  3. Anonymous users2024-02-10

    Whether you can climb a mountain with heart disease depends on the type of heart disease and the function of the heart. If it is a common congenital heart disease or rheumatic heart disease, coronary heart disease and other heart diseases, the heart function is normal, in this case, you can climb the mountain, but pay attention to the climbing time is not too long, the speed is not too fast, to combine work and rest!

  4. Anonymous users2024-02-09

    I don't think it's possible, it will cause a relatively large burden on the heart, resulting in excessive pressure on the heart; Don't do too strenuous exercise, pay attention to oxygen consumption, avoid rapid heart rate, pay attention to proper stretching, and don't put too much load on the heart.

  5. Anonymous users2024-02-08

    If you have a bad heart, it's better not to go hiking.

    Regardless of the cause of a bad heart, it can lead to heart insufficiency and even heart failure. At this time, if you go to climb the mountain, the heart load will increase significantly, which is likely to cause cardiac insufficiency and even induce acute heart failure. So for people with a bad heart, try not to go hiking.

    People with a bad heart should focus on aerobic exercise when choosing an exercise method, and they can choose an exercise mode according to the specific situation of their heart function. If your heart function is okay, you can take brisk walking, jogging and other exercises. If the heart function is relatively poor, aerobic exercise such as tai chi or walking can usually be chosen.

  6. Anonymous users2024-02-07

    If it is mild, you can climb the mountain, and bring first aid medicine. If it's serious, you can't climb the mountain.

  7. Anonymous users2024-02-06

    1. Climbing a mountain will damage the knee joint and induce other potential diseases, so it should vary from person to person, and do not climb blindly.

    2. People with heart disease, emphysema, asthma, epilepsy, vertigo, hypertension and other diseases should not climb the mountain, because the physical consumption of climbing the mountain is large, and the blood circulation is accelerated, which will increase the load on the heart and easily induce angina pectoris and myocardial infarction.

    3. In addition, young people with sudden death mostly have dilated tense or hypertrophic cardiomyopathy, and young people with cardiomyopathy or rheumatic heart disease are not suitable for climbing. If you really want to climb the mountain, you must go with others, choose some mountains with a gentle slope to climb slowly, pay more attention to the rest answer sheet halfway, and bring first-aid medicine to prevent accidents.

  8. Anonymous users2024-02-05

    Mountain climbing is a sport that is beneficial to physical and mental health, which can not only exercise and destroy the pure feast body, but also can improve sentiment and increase knowledge. Standing on the mountain peak, the polar pants are bright and overlooking, the clouds, mountains and fog and the sea, the grass and trees are verdant, which makes people feel refreshed and happy, and gives people a feeling of beauty. However, some people are not suitable for climbing mountains due to poor physical condition, and even if they do, they should have adequate health care measures.

    Patients with coronary fibrous silver should not climb mountains, because the physical exertion of climbing mountains is large, blood circulation is accelerated, and the burden is increased, which is easy to induce angina pectoris and myocardial infarction. If coronary heart patients really want to feast their eyes, remember not to act alone, but to walk with others, move slowly, not too quickly, take a few breaks in the middle, and take precautions, such as bringing a health care kit.

    Epilepsy patients should not climb mountains, once the seizure is in danger. Even if you are going to go, you should be accompanied, and it is better to take the cable car to find a flat ground on the mountain for sightseeing.

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