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Constipation is that the feces stay in our intestinal cavity for too long, a large amount of water is absorbed excessively, and finally the excreted feces are dry and hard, making our bowel movements difficult, and the number of times is also reduced, constipated people can feel that there is a problem with their stomach, and their appetite is also easy to deteriorate, and there will be symptoms such as bad breath and abdominal pain, which need to be conditioned and improved in time, and long-term constipation under normal circumstances needs to be conditioned in time, which can be improved through some diet.
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People who are often constipated, feces accumulate in the intestines, which may be caused by Hirschsprung's disease, and the stool will be repeatedly absorbed in the intestines, and a large amount of toxins will enter the body.
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If you can't excrete it for a long time, the water in the stool will be reabsorbed by the intestines, and the stool will become drier and smaller in size. Finally, the toxins in the stool will be reabsorbed and utilized by the intestines, and the toxins in the stool will be reabsorbed by the body through blood circulation over time, which has a great impact on the body.
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Going to the bathroom is a part of people's daily lives. But sometimes constipation is unavoidable, which can accumulate stool in your digestive system. The food you eat takes days to leave your body.
For many people, constipation tends to become a long-term symptom, so what is the cause of this very annoying phenomenon?
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When making a profit, most of them are in a certain condition of the body, do not like to exercise, and it will cause the body to be particularly uncomfortable. It is inconvenient to mess, which can also lead to constipation.
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If constipation is mainly due to the body's stomach, the stomach has less water, and the heat is too strong, and then it is hot, and the excess water is consumed, and there is no water for me to run the intestines, so constipation will occur.
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Constipation is a problem with the gastrointestinal tract, and there are many reasons for gastrointestinal problems, and now there is a saying called the brain-gut axis, that is, the brain and intestines are a conduction system, if the cranial nerves are tense and depressed, it will also affect the intestines, so emotions have a great impact on the gastrointestinal tract.
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Constipation is also a problem in many aspects of the body, mainly still. Metabolism is not very good. Therefore, constipation also needs to be well managed, otherwise it will cause health problems in the body.
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Hello! Constipation is a problem with the body's intestines.
Constipation is divided into physiological and pathological constipation.
Physiological constipation is generally caused by gastrointestinal disorders, slow intestinal peristalsis, and dysbiosis.
Pathological constipation is usually caused by the occurrence of organic lesions, such as intestinal polyps, intestinal tumors or ulcerative colitis, tuberculous bowel disease, etc.
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Constipation is related to people's bad lifestyle habits, and it is also very related to psychological diseases. Feces are composed of metabolic wastes and toxins from the human body, and if there is constipation, the metabolic wastes and toxins cannot be excreted from the body in time, which can easily lead to the occurrence of some diseases.
Constipation is associated with nervousness. People who are often in a state of tension have a high concentration of attention, and it is easy to have panic emotions, which makes the nerves in the body disorder and the urge to defecate disappears, so it is easy to lead to constipation. Constipation can also be caused by excessive water loss in the body.
Constipation is associated with poor bowel habits. For example, some people are busy with work and do not defecate in time, and constipation may also be caused by too little food intake every day. For example, white-collar women.
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Constipation is actually caused by a disorder of the large intestine. ......Because of the dysfunction of the large intestine, problems such as dry and hard stools occur, which is called "constipation", ......
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Constipation is the food eaten that is too fine and dry, it will lack water and dietary fiber, coupled with insufficient water intake, digestive system problems, will lead to constipation.
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Constipation can be divided into functional and secondary. Functional constipation refers to constipation that is not caused by a disease. Secondary constipation refers to constipation caused by certain diseases, such as inflammation, polyps, tumors, etc.
In most cases, constipation is caused by problems with bowel function. In general, it is enough to take dietary medications**. Usually develop the habit of regular bowel movements, do not inhibit bowel movements when you have the urge to defecate, and repeated inhibition of bowel movements for a long time can make the urge to defecate disappear and lead to constipation.
In addition, eat more crude fiber foods, such as yams, sweet potatoes, corn, spinach, celery, etc., to help gastrointestinal peristalsis, promote digestion, and use kessel if necessary.
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Constipation refers to the abnormal peristalsis of the large intestine, which causes feces to be unable to pull out, which is a manifestation of physical loss.
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Constipation is usually the result of problems in your gastrointestinal tract. Traditional Chinese medicine says that when the blood is full of blood, it is easy to produce constipation. This causes a large amount of water to evaporate from the diseased intestines. This is a direct response to constipation**.
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It's the stomach that's wrong. The stomach drains the rest into the intestines. Those things are short of water and have no lubricant. Other than that. Lack of fiber. Cannot induce bowel movements. This creates constipation.
Of course, the stomach can't transport these things. Or is it because people eat less fiber. Low moisture. There is less China Resources!
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Since it is constipation, there must be a problem with my intestines.
The first reason is constipation due to irregular diet.
The second is that there is no regularity in life, and the disorder of work and rest time can also cause constipation.
The third is that there is a problem with the food itself, which may also cause constipation.
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Constipation refers to problems with the large intestine, abnormal conduction function of the large intestine, and nodules caused by long-term irregular diet.
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Hello friends, constipation is the cause of the intestines, the common is the intestinal flora disorder, especially the decline in the number and type of intestinal flora caused by aging, the incidence is the highest, secondary constipation, such as intestinal cancer surgery to dissect lymph nodes during damage to the relevant nerves or intestinal smooth muscle, Parkinson's and other diseases of the drug ** caused by intestinal peristalsis function decreased, will cause constipation.
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The causes of constipation are generally two, lung fever and intestinal dryness, generally children are caused by lung heat, adults are generally intestinal dry, that is, there is a problem with the large intestine, usually you can massage the abdomen more clockwise, knock on the pulse, increase the peristalsis of the abdomen, can relieve constipation.
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Personally, I think that if you are constipated, you may have a problem with your stomach, and when you eat, it will cause diarrhea, and when you pull, you will easily collapse, resulting in weakness in your body. The problem is that you may catch a cold.
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Lung fever and intestinal dryness, children are generally caused by lung fever, adults are generally intestinal dryness, that is, there is a problem with the large intestine, usually can massage the abdomen more clockwise, secondary constipation, such as bowel cancer surgery to dissect lymph nodes, damage to related nerves or intestinal smooth muscle, Parkinson's and other diseases of the drug ** caused by intestinal peristalsis function decreased.
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In general, constipation is caused by problems with the intestines. Gastrointestinal problems that are slow and difficult to digest can cause constipation.
Therefore, the usual diet should not be too fine or the food is too high in calories.
In addition, there should be a certain amount of exercise, not sitting or lying down for a long time. In this case, the peristalsis of the stomach and intestines will be weakened, and constipation will also form.
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It's their stomach and intestines that have problems. Usually eat some bananas or insist on exercising every day to get blood flowing through the body.
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Constipation is a bowel movement every two or three days, or even longer. If the stool is dry, it is because the stomach is hot, the stomach is hot and dry, the stomach is hot, the spleen is restricted, and the fluid cannot be spread but the bladder is injected, resulting in frequent urination and dry stool.
In fact, not only that, if you have a bowel movement once every two or three days, even if the poop is not dry, it is constipation.
Constipation is nothing more than two reasons, the first: the internal digestion and absorption of fluid is extremely weak, and the second: the body's impulse is poor.
Many women have pale lips and pink hair, and long-term low fluid levels are likely to be accompanied by constipation.
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Long-term constipation is a bad stomach and slow gastrointestinal peristalsis. Eat plenty of light food. to aid digestion.
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Long-term constipation may be a problem in your body's intestines, and its regulation has been out of balance, so we should take more foods that can regulate the stomach.
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No matter how much you try to probe a good work, you can't get to the bottom of it.
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Long-term constipation, if the stool is left in our body overnight, it becomes a stool. In this way, a lot of toxins will be produced, which remain in our body, and normal people will develop a habit of defecating once a day.
If we have long-term constipation, it may indicate that there is a problem with our intestines. Many people are prone to constipation if they have intestinal problems. For example, your intestines cannot digest and absorb the food you eat.
Or the bowel movements are too slow to pass stool.
On the other hand, if you have developed the habit of defecating once every two or three days for a long time, then it is caused by your own bad habits. That's how I was, I only pooped once in two or three days, which caused a lot of toxins in my body and a lot of acne on my face.
Maybe it's because I developed this bad habit since I was a child, because I only pooped once every two or three days since I was a child, although I also want to change. But this physical habit has been formed, and it is difficult to change it.
If cancer occurs in the intestines, it may also cause constipation. Because if you have cancer, it will change some of the functions of the intestines. First of all, it will affect the excretion of stool, and there may be bloody stool or special pain when pooping.
Today's young people often stay up late, and sometimes they often stay up late, which may also cause our metabolism to be slow. Then the speed of pooping slows down, and it may take only three or four days to poop once to cause constipation.
Or some people don't like to eat vegetables, and often big fish and big meat are not easy to digest, so it is not easy to poop. Anyway, there are many reasons for constipation, and it is not because it must be our body, and there is a problem with a certain organ to cause constipation.
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Long-term constipation can be a multifaceted problem, including:
1.Intestinal mechanical factors: such as intestinal muscle tone is uncoordinated, incorrect position of bowel movements, etc.
2.Neurological factors: such as neurological diseases, drug effects, etc.
3.Dietary factors: such as lack of fiber in the diet, irregular diet, etc.
4.Lifestyle factors: such as sedentary lifestyle, insufficient water intake, etc.
5.Psychological factors: such as emotional instability, mental stress, etc.
Therefore, long-term constipation needs to be comprehensively considered in all aspects of the above-mentioned factors.
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That is, if the intestines do not work properly, it will cause constipation.
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For long-term constipation, to completely resolve the problem of constipation, we must first improve our lifestyle habits and diet.
bConstipation is really uncomfortable, and it takes a long time to squat in the toilet every day.
sI used to be like this, and my stools were still very dry.
yFirst of all, you need to control your diet, eat more liquid food and less hot food.
Sleep is also very important, go to bed early and wake up early, and don't stay up late.
You can exercise more when you have time, don't be too lazy.
Drink plenty of water, about 3 liters a day, which can improve metabolism, and constipation is very useful.
Life should be self-disciplined, and questions about health can be communicated with health.
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