What to do if a child is playful and anorexic, what to do if a child is anorexic

It's normal for children to be playful, anorexia doesn't know what the specific situation is, if it's caused by playfulness, adults can let children end too intense activities in advance before meals, transfer to listening, reading picture books, or interactive games with adults, and then eat after calming down. You can also change the taste of cooking for children, small chaos, colorful rolls, or something, to attract children to eat.

If the child eats for a while, don't chase him to feed him, wait until the next time he eats, and let him eat, just a few times.

If the baby is anorexic, you can supplement zinc, which can improve immunity and enhance appetite, and it is good to supplement in summer.

Cut out snacks and drinks and drink plenty of plain water.

Buy something to nourish the spleen and stomach for him to eat, check the relevant information on the Internet, and try to eat first.

Give the baby more ways to eat

In fact, there are many babies who will be like this, don't let him eat so many snacks.

My baby also doesn't like to eat, as long as it is a normal meal he doesn't eat, then he doesn't eat at other times, snacks are not allowed to eat, to the next meal, he will eat when he is hungry.

Change the environment, change the diet.

Children are okay like this, play a lot and develop their intelligence.

Anorexia may be a zinc deficiency. Go and measure the trace elements.

There is a stage at that point.

It is recommended to check for zinc deficiency and the possibility of indigestion. It is recommended to try oral zinc gluconate and Shanmai Spleen Strengthening Oral Liquid, and do not eat monosodium glutamate and chicken essence, which can easily lead to zinc deficiency and lead to low appetite. Also, be sure to limit your snacks.

What causes anorexia in children? Star Awareness Project

Why children like to eat while playing:

1. If there are too many snacks, you can't eat the main meal.

2. Wrong parenting methods, seeing that the baby does not like to eat, will take the chain to eat while doing games, but it is counterproductive.

3. The food variety is too monotonous, and the baby does not like to eat.

4. Have had an unpleasant eating experience and have a resistance to food.

5. Judge the old mother to care too much about the baby's meal and talk about the conditions with the baby, such as: the baby is full, and the mother will take you out to play.

6. Failure to add complementary food in time makes the baby's chewing ability and taste backward development, and feels that eating is very boring.

Dangers of eating while children playing:

1. Affect digestion and absorption.

Normally, blood collects in the stomach during a meal to enhance digestion and absorption of food. Eating and playing while the baby will make a part of the blood be distributed to other parts of the body, thereby reducing the blood flow in the stomach, hindering the full digestion of food, weakening the digestive function of jujube, and causing the baby's loss of appetite.

2. Cause anorexia.

The baby eats a few bites of food and plays for a while, which will inevitably prolong the time of eating, and the meal will become cold and easy to be contaminated, which will also affect the digestive function of the gastrointestinal tract and aggravate anorexia. If the diet and nutrition cannot be kept up for a long time, it will lead to the baby's short stature and weakness.

3. Develop the problem of not paying attention to things.

Eating and playing will make the baby develop bad habits such as inattentiveness, lack of seriousness, lack of concentration, and procrastination from an early age, which is not conducive to growth.

How to correct my child's bad habit of eating while playing?

1. Control snacks.

Babies eat a lot of snacks, which will naturally affect the intake of meals, so mothers should strictly control the amount of baby snacks, especially 1 hour before meals.

2. Create a good dining environment.

For the baby who has added complementary food, the mother can hold the baby to the big dining table to eat with the family when eating, and see that everyone is eating seriously, and the little one will put away the playful heart.

3. Hungry baby for a meal.

The baby does not eat well, many mothers will chase the baby to feed, but let the baby develop bad eating habits, so, if the baby does not take the initiative to eat, the mother may wish to starve the baby, when the baby feels hungry, but will take the initiative to eat.

4. Rich recipes.

The baby is not interested in food, which may have something to do with the unpleasant taste of the food! In order to enhance the baby's appetite, the mother should prepare the baby as rich as possible and the color should be brighter, so as to better enhance the baby's appetite.

The reason why children are picky eaters and anorexic is because children don't like to eat such food, we can make these foods into different things, for example, children don't like to eat spinach, we can squeeze spinach into juice and make vegetable cakes, or we can steam potatoes, press them into puree, and then sprinkle some blueberry jam to make blueberry yam puree, children love to eat very much, and they can also use pasta to make different shapes with other molds, and children also like to eat very much.

The best thing to do is to take your child to the hospital for a check-up to see if your child is a picky eater and anorexia due to a deficiency of a certain micronutrient. After ruling out the pathological causes, the child is given good food in different ways in life, and the child's physical condition is adjusted by changing the dietary structure.

Many times children are picky eaters and anorexics because they don't think the food tastes good. Therefore, we can improve our cooking skills and cook the ingredients in the most suitable cooking method for this food, so that if the food is delicious, it will naturally be that the child will get rid of the bad habit of picky eating and anorexia.

The best way for children to be anorexic and picky eaters is to buy a ** table, chairs and tableware, let the children eat with adults when they eat, adults try not to interfere with the child's diet, let him eat by himself, let the child do it independently, try to eat by himself, in order to better mobilize his enthusiasm for eating.

Children are too playful, have rules and create a good learning environment.

1. Set certain rules. After all, Huiwu has no rules, so let the children play in a certain way. As a parent, you can discuss with your child that you plan a time for studying, playing, and resting, and you need to follow it.

It is also necessary to formulate rewards and punishments, reward them in time when they do well, and punish them if they are found to have broken the rules and are overly playful.

2. There should be a positive environment. For example, prepare some newspapers and books in every corner of the house, especially in the children's room, and put some books that the children are interested in, which can arouse the children's interest in reading and exploring knowledge. In addition, parents should give encouragement to let their children speak up and create a good communication environment.

The reason why children are playful

1. Excess energy.

It is in the nature of children to love to play, and most children are playful. Children's energy is relatively vigorous, and they are at the age of running and jumping, but because most children have fewer opportunities for activity and the amount of activity is predetermined or small, they cannot consume excess energy.

2. Improper education.

Due to work and life and other reasons, parents usually do not educate their children enough, and their children play with other children all day long, and no one restricts and guides them, which makes children indulge in play. School-age children's playfulness is related to a variety of reasons, such as some children lack interest in learning, and some have problems with vision or hearing, because they can't see clearly and can't understand, resulting in small movements and mischievous behavior in class, which are often considered by teachers and parents to be playful.

Develop the habit of concentrating on eating, not doing anything else when eating, and playing after eating

Let him work, and when he is tired, he will eat.

Children are playful, is he a picky eater?