Do you have dark circles under your eyes if you have bad kidneys? What to eat to nourish the kidneys

If the kidneys are not good, you will have dark circles under your eyes, and the foods that nourish the kidneys are:

Yam - flat in nature, sweet in taste, is the "top grade" medicine of traditional Chinese medicine, in addition to having the effect of tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and fill the essence. Those who have kidney deficiency should eat it regularly.

Dried scallops - also known as Jiang Jiazhu. It is flat in nature, sweet and salty in taste, and can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it often.

Sea bass - also known as flower sea bass, sea bass. It is flat in nature and sweet in taste, which can not only nourish the spleen and stomach, but also nourish the liver and kidneys, and benefit the muscles and bones.

Chestnut - warm, sweet taste, in addition to the spleen and stomach (stomach products) effect, but also more kidney and waist strengthening, kidney deficiency and low back pain, the most suitable to eat.

Goji berries - flat in nature, sweet in taste, have the functions of nourishing the kidneys and liver, benefiting the eyes and eyes, strengthening the muscles and bones, removing low back pain, and prolonging life for a long time. Especially for middle-aged (middle-aged food) women (women's food) with kidney deficiency, it is best to eat.

He Shou Wu - has the effect of nourishing the liver and kidneys, benefiting sperm and blood, and has been used by doctors in the past dynasties for people with kidney deficiency. Anyone with kidney deficiency whose hair is gray, or who has weak waist and knees, sore muscles and bones, or who has lost sperm in men and women who take it down, should eat it.

Avoid eating or eating less - water chestnuts, persimmons, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, lettuce, chrysanthemum, salt, sauce, liquor and cigarettes.

Go and see the 12-hour regimen of Fu Xi and do things according to the hour.

If the kidneys are not good, it is easy to have dark circles, eat the kidneys to replenish the kidneys!

Yes. TCM analysis: In TCM theory, black represents the kidney, and black eye circles indicate kidney deficiency. The kidneys are mainly water, and if the kidneys are deficient, the body's water metabolism is unfavorable, resulting in edema, and usually the eyelids are the first to be discovered.

Your countermeasures: 1) stay up less late and drink less water before going to bed;

2) Eat some peach kernel sesame paste: 30 grams of peach kernels, 50 grams of black sesame seeds, 15 grams of southern almonds, 25 grams of coix seeds, and 30 grams of rock sugar. Wash the first 4 herbs, put them in a casserole, add an appropriate amount of water, simmer for 2 hours, add rock sugar to taste, and then drink the soup and eat.

Zhongjing card. Liuwei Rehmannia pills.

Beware of kidney function when dark circles appear, what's going on? How to recuperate? Frequent late nights, eye strain, aging, sagging eyelids, unbalanced nutrition, these reasons.

The appearance of circles is not necessarily due to kidney deficiency. According to the Five Wheels of Traditional Chinese Medicine, the eyelids belong to the spleen. How do you get rid of dark circles?

TCM Kidney Tonic focuses on nourishing the liver and kidneys, relieving depression and brightening the eyes. Those with insufficient kidney yin can take Liuwei Dihuang Pill, Zhibai Dihuang Dripping Pill, Goji Berry Dihuang Pill, etc. People with yang deficiency and kidney deficiency should have eye circles.

The most common original flavor has the function of regulating the liver and kidneys and moisturizing the five organs.

Under normal circumstances, dark circles under the eyes are thought to be due to yang deficiency in the spleen and kidneys. When the water vapor function of the kidneys decreases, it affects the body's ability to metabolize water. Dark circles can be caused by poor kidneys, such as insufficient liver and kidney yin.

In addition, dark circles can also cause long-term staying up late, local blood circulation disorders, hypoxia, venous retention, and local pigmentation hereditary dark circles and dark eye bags are kidney failure. According to the theory of traditional Chinese medicine, the kidney is the main water, and the color is black. Deficiency of the kidneys can lead to disorders in water metabolism.

Prolonged lack of kidney qi can lead to poor blood and blood function, loss of support for the eyes, and then dark circles will appear, leading to water stagnation, leading to dark circles. First of all, let's briefly understand the situation of kidney failure, black eyes. Ethics:

congenital or acquired eyelid pigmentation; Unsteady, saggy, and wrinkling of the eyelids can lead to the appearance of skin tone. It may also reflect metabolic abnormalities caused by lack of sleep, the elderly, cosmetics residues, abnormal liver and kidney function, etc. The dark circles that formed the day after tomorrow had to stay up late.

Patients may have dark circles, but not all symptoms of dark circles are due to bad kidneys.

<> herbal classics record that "sesame has a light taste, neither cold nor hot, and is a good valley for nourishing the liver and kidneys", especially for people with kidney failure, with heavy sourness, soft legs, and many dark circles. Consider seeing if they have any symptoms of digestive upset. Three.

Kidney Qi failure can lead to the development of dark circles under the eyes. If the eyes do not have the moisture of the serum, dark circles will appear. Because it's the spleen.

Lack of heart and spleen and insomnia can lead to dark circles under the eyes. Thus, renal insufficiency is possible.

Often stay up late and have eye fatigue.

Often stay up late and have eye strain.