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Plan the schedule of the day, either in the evening of the day before or in the morning of the same day. I prefer to use my phone's notepad to plan what I want to do that day and make a list of things I want to do that day when I wake up early in the morning. <>
First, make a list of the things you want to accomplish that day. These things include things at work, but also things in your own life and some things in your family. <>
Second, according to the event, arrange the schedule. According to the list, which of these things should be done in the morning, or by the way during the lunch break, or in the evening.
Third, a brief review is done at noon and before the end of work. After lunch, briefly review whether you have completed things in the morning and whether you need to adjust in the afternoon. Needs to be adjusted, readjusted on the list.
In planning the schedule, we should pay a little attention to the following points: don't arrange too much at the first time, and it is best to arrange about ten minutes of free time every hour, so that you can take a little rest, so as to leave time for other small things to deal with. Second, plan your time for exercise and communication with your family in one day.
Planning for a day is not only about work, but also about your own life, your own family and your own time alone. Third, it's best to plan your study time into your day's schedule. It is still very important for people in the primary class to improve their abilities, and not to forget about learning in the workplace.
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Prioritization. <>
Before you start each day, make a list of important and urgent tasks that take up a lot of valuable time. Some tasks must be completed on the same day, while others can be put off until the next day.
In short, prioritize important tasks.
No procrastination. Procrastination is a major cause of serious productivity, it is a waste of time and energy, no matter what, it must be eliminated, otherwise it will greatly harm your work and life.
Schedule tasks. A list of tasks.
Carry sticky notes or notebooks with you and jot down whatever comes to mind.
Make a "to-do list" each morning, prioritize it, and make sure the tasks are complete.
If you want to further improve your time management skills, you can sort the list by "work-family-personal".
Set a deadline. <>
Set a deadline when working on a task and try to complete it within that deadline. You can try to advance the mission deadline by a few days, so that if a new mission comes up along the way, you'll be able to get around it.
Challenge yourself to complete tasks within the deadline, then reward yourself when you're done.
5. Don't multitask.
A lot of people think that multitasking at the same time increases efficiency, but the truth is that it works better by focusing on one thing at a time.
Multitasking is not good for efficiency, and we should avoid it when learning time management skills.
Start early. Many successful people have one thing in common:
They are used to waking up early and taking advantage of the morning time to think and plan for the new day.
Waking up early makes people clear-headed, active, and more calm;
Later in the day, people's energy will gradually be depleted, and their efficiency and work performance will be far less than in the morning.
If you arrange your work reasonably every day and use your time effectively, you will achieve twice the result with half the effort. You need to find a way to do this, and if you can do that, the stress will be reduced and the work will be smoother. Talented veteran drivers in the workplace, HR dynamics, dry goods in the workplace, at your fingertips!
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1. Plan your day from the morning or from the evening, this question is like Mr. Chicken Egg or Mr. Egg Chicken, I think we should start at night, that is, the night before, we have to make our own plan.
2. First of all, you must write down your main schedule of the day, for example, if you are at work, then your working time will occupy most of your day, 24 hours a day, one-third of work, sleep, and meals. So you have to know your time division.
3. The next thing is to divide the content of the time section, such as 8 hours of work, 2 hours of transportation, 7 hours of sleep, and 1-2 hours of meal time, and you can plan well for the remaining 5 hours, whether it is reading, fitness or others.
4. After planning what to do in each time period, you can also set your own goals for the day, take reading as an example, if you want to read a book in a month, then you have to take a little time out to read every day on average. Therefore, the day's planning needs to be refined.
5. Of course, in addition to dividing the time and determining the content and refining the time, we also have a time planning plan, because there will be temporary emergencies, so when we plan again, we might as well design two more. For example, you can read a book while waiting for the bus.
6. Of course, everyone's day is different, we have to plan according to our own situation, it is best to plan according to the month, week, rather than simply plan every day, so that in the long run there will be obvious results, our life and days will be full and happy, and there are more other gains.
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Go to bed early and wake up early, because if you wake up early, then you will feel that the day is very special, you can do many things that interest you, and then don't waste time playing with your phone, don't hesitate to do whatever comes to mind.
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In my opinion, planning your day starts the night before.
Ten minutes before going to bed every night, do a comprehensive thinking and evaluation of what you have done that day, how much you have completed the tasks and things you want to do, what you are very satisfied with and what you are not satisfied with, so as to summarize what you should improve and adhere to, and encourage yourself to do well. Don't worry too much about not doing well, tell yourself that you can improve, and then think about what to do tomorrow, of course, think about what is more important to you, and what can be done later, divide the order before and after, it will be very easy. Then before you wake up the next morning, think quickly about what you're going to do today.
Hope it helps you a little. Of course, it's important to persevere.
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In fact, it is very simple, you take a piece of paper, every day, draw a cross on it, fill it in according to the importance of the matter, and then do things separately according to the degree of importance, this is the so-called four-quadrant method.
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Do what you want to do, schedule the day to the fullest, go out for a walk in the morning, go for a run, and after breakfast, you can ask a few friends to go shopping together.
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I would make a planning chart for myself the day before each day, similar to a handbook. Will make a list of what they need to do tomorrow. Then the next day will not be very lost, and it will be easy to do things according to your own plan.
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Understand what you should do on this day, and the most important thing is what your goals are, and set a clear goal for yourself, only in this way can you work and study well, and the day will be fulfilling.
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My day is very simple, every morning after school during the day, I go back to my dorm room, and then I review my homework for the day, and then I finally play on my phone for half an hour before going to bed.
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Make your day more meaningful and fulfilling, so that you can live a special life, and start thinking about what you should do in the day from that morning.
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For each of us, every day is very precious, although people and people have different starting points, but the key is how to be more worthy of themselves.
About the planning of time, it can also allow us to better control ourselves, share my day, maybe not right, but after reasonable planning, I will feel more excited, at least before going to bed to review myself, but also to have an account of myself.
1. Get up at 7:00, this time is already relatively late, half an hour to eat breakfast, clean up yourself, I usually clean up about ten minutes. In this way, you can read an article from 7:40 and leave the house on time at 8:00.
Second, 50 minutes to commute to work, I will read a book on the subway for a long time. It is inevitable to avoid boredom on the road, but also to make yourself more focused and develop habits, and at the same time, it can also be used effectively.
3. Arrive at the company at 8:50 and start to prepare for the work and deal with the problems at work until the lunch break at noon. From 12:
00-13:00, 40 minutes to eat lunch, 20 minutes to look into the distance, haha, it's true, because I don't have the habit of taking a lunch break, so these 20 minutes are the process of cultivating the body and mind.
Fourth, get off work at 18:00 and go home in 50 minutes, and you can continue to read the fixed book on the same way as you go to work.
5. When I get home at 19:00, I will choose to watch for an hour first**, ** is the most relaxing and relaxing way, start exercising for half an hour at 20:00, and then a glass of lemonade or passion fruit soaked in water after the exercise. It's basically 21:00.
6. At this time, I will choose to take a break and then read another book, so that I can complete the progress of two books at the same time in a day, at least an hour, until 22:00.
7. After 22:00, wash, dress, wash clothes, do some other things, at least spare some time for your Saturdays and Sundays, and don't waste time on tidying up and washing clothes.
8. Basically, it starts brewing at 23:00 and is ready to go to bed.
This kind of planning is something I can do by myself, and the two things about fitness and reading are long-term effects. The daily task is not heavy, it is easy to complete, and within a certain period of time, if it has become a habit for me, then it is easy to add weight on top of this.
In general, planning your own time, I think, varies from person to person. Some people are more resilient and strict with themselves, so they complete plans faster and complete more projects. Like me, if I don't achieve a plan that is too high, I may choose a plan that doesn't have much impact on my body and mind, and slowly realize it.
Of course, if you have good friends to meet during this wonderful week, I think it is also a good choice to rest yourself on the one hand, and expand your network on the other. But eating, drinking, and having fun every day, after a while, you will feel that time has been wasted, and you have wasted your life again. In short, I am a person who always examines myself, and doing so makes me unable to face myself.
Plan your time so that you can live with peace of mind!
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If you want to plan your time, then you should do the following important things!
1.Customize your life goals, sorted by importance.
Set goals for your life, if you have been living life aimlessly, then at least think about how to organize your time now, goals are useful for effective time management, like sailing in the ocean, determining the direction of your life. If you have too many goals, manage them seriously. You need purpose in every area of your life.
For example, work, health, etc., all need to be managed by themselves.
2.Concentrate on the tasks that matter most.
Once you have a goal, you need to set a task to accomplish it. If your goal is to be healthy, then you need to focus on health, health aspects, and set aside time to exercise and strengthen your body.
3.Keep your most important goals in mind at all times.
If you have too many goals, prioritize the five most important goals each day. It would be best to list these five in a prioritization table.
4.Measure time in money.
Time management becomes much easier if you know how much your hour is worth. If an hour is worth $600, then you know that 30 minutes wasted is equivalent to $300 when it is not necessary to do labor.
5.Don't get too attached to perfection.
You want to do everything perfectly. That's impossible, perfection is just a waste of time. As long as you do your best, it's not a bad thing to learn to let go when the time is right.
6.Set a time limit for each task.
If you normally take three hours to complete a task, you can set the time limit to three hours. You'll be amazed to find that you've completed all the tasks within the time limit.
7.Try to create a schedule for each day's work.
Create a schedule for each day's work every morning before you go to work, or every night before you go to bed, so you'll get things done faster.
8.Convert large goals into several tasks to complete separately.
You can divide each goal into several steps and set a time frame for each step. This way you can accomplish your goal very quickly.
Among all resources, time is different from other resources, it is not elastic, can not find a substitute, and time is always in short supply, time can not be stopped, can not be saved, reasonable planning of their own time, is a compulsory course for every self-disciplined person, reasonable arrangement of time can not only save time, but also help to improve the efficiency of doing things.
For a simple example, what to do today, what time should be completed, how much time it takes, etc., the more scientific the time arrangement, the more time available to us, and the more time we have to study, do what we want to do, and live each day in an orderly manner.
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